Best Massage Therapy in Salt Lake City, Utah

    Areas served: Salt Lake City, UT and surrounding Salt Lake County

    29 local businessesRanked by Lantern Score — a measure of reputation and business quality. We don't accept payment for placement.
    Updated April 21, 2026

    Salt Lake City's massage therapy landscape reflects the region's wellness-oriented culture, with practitioners offering everything from therapeutic deep tissue work to specialized modalities like myofascial release and sports massage. The city's altitude and active outdoor lifestyle create unique demand for recovery-focused bodywork, while the downtown and Sugar House corridors host established practices alongside emerging wellness centers. This directory catalogs licensed massage therapists across Salt Lake City, evaluated on their training credentials, technique specializations, and clinical versus relaxation focus.

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    85
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    Holladay, UT · 9 mi from Salt Lake City
    Serves Holladay, UT and surrounding Salt Lake Valley areas
    ★★★★★5.0(168 Google reviews)

    BetterBody Works Massage in Holladay offers customized massage therapy services including Swedish, deep tissue, relaxation, and rejuvenation massages in 60, 75, 90, and 120-minute sessions. They also provide on-site chair massage services for businesses looking to boost employee wellness. Each massage includes hot towels and is tailored to individual client needs.

    Best for: Athletic recovery
    Ideal clients: Busy professionals seeking stress relief, Corporate teams looking for employee wellness programs, Individuals with muscle tension and soreness
    What sets them apart
    • Each massage is personalized to client preferences with options for Swedish, deep tissue, relaxation, rejuvenation, or maintenance styles, ensuring treatments match individual wellness goals.
    • Offers chair massage services that travel to your business to increase circulation, relieve stress, and promote employee well-being and vitality.
    • Open until 9:00 PM on weekdays with flexible appointment scheduling to accommodate busy schedules.
    Massage TherapyDeep TissueSwedish MassageWellnessStress Relief
    BetterBody Works Massage
    Updated 4/21/26Learn More →
    85
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    Salt Lake City, UT
    Serves Salt Lake City, Utah and surrounding areas
    ★★★★★5.0(152 Google reviews)

    Kalm Sanctuary is a massage and spa wellness center in Salt Lake City offering personalized therapeutic massage sessions designed to restore balance and calm the nervous system. Their skilled therapists blend professional technique with intuitive, compassionate care to provide customized experiences—from gentle relaxation to targeted therapeutic work for pain relief and injury recovery. The studio creates a tranquil sanctuary atmosphere where clients receive full attention and intentional care, complemented by amenities like purified mineral water.

    Best for: Athletic recovery
    Ideal clients: Athletes and active individuals, people with chronic pain or injuries, those seeking nervous system regulation, wellness-focused clients prioritizing therapeutic depth
    What sets them apart
    • Therapists combine professional skill with intuitive care, customizing each session to address both specific pain points and overall nervous system balance rather than using one-size-fits-all techniques.
    • Particularly effective for clients with chronic pain, scoliosis, and ski-related muscle soreness, with therapists trained in targeted therapeutic techniques for injury recovery.
    • Beyond the massage itself, the studio provides a tranquil sanctuary environment with amenities like purified mineral water, emphasizing mental and emotional restoration alongside physical relief.
    Therapeutic MassageSpa WellnessPersonalized SessionsNervous System Relief
    Phone(801) 860-9883
    Kalm Sanctuary
    Updated 4/21/26Learn More →
    85
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    South Jordan, UT · 15 mi from Salt Lake City
    Serves South Jordan and surrounding Salt Lake Valley communities
    ★★★★★5.0(152 Google reviews)

    MYO Total Wellness™ is a comprehensive wellness center in South Jordan offering massage therapy, spa services, and holistic health treatments. They specialize in therapeutic massage, including deep tissue and sports massage, along with wellness services designed to address pain relief, injury recovery, and overall wellbeing. The practice combines professional massage therapy with spa amenities to help clients achieve physical and mental wellness.

    Best for: Athletic recovery
    Ideal clients: Athletes and active individuals, people with chronic pain or injury recovery needs, wellness-focused clients seeking preventative care, busy professionals needing stress relief
    What sets them apart
    • Specializes in therapeutic massage for injury recovery, pain management, and sports-related tension alongside traditional spa services.
    • Combines massage therapy with broader wellness center services to address both acute issues and long-term health goals.
    Massage TherapyWellness CenterSpa ServicesPain ReliefSports Recovery
    Phone(385) 250-8366
    MYO Total Wellness™
    Updated 4/21/26Learn More →
    85
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    Salt Lake City, UT
    Serves Salt Lake City and Millcreek, Utah
    ★★★★★5.0(136 Google reviews)

    Wicked Wellness is a sports massage practice owned and operated by Christina Jaros, a licensed massage therapist since 2016. Christina specializes in working with active clients—from weekend warriors to full-time athletes—using sports massage techniques to help clients stay pain-free and mobile. Her approach draws from her own athletic background in volleyball and basketball, and she brings hands-on expertise in addressing tension and injury recovery for people engaged in skiing, trail running, hiking, yoga, and strength training.

    Ideal clients: Weekend warriors, athletes, active adults, people recovering from training injuries
    What sets them apart
    • Christina Jaros is the owner and primary therapist, bringing 8+ years of massage therapy experience and a personal background in competitive athletics.
    • Specializes in working with active clients and athletes, with expertise addressing the specific needs of runners, skiers, yogis, and strength trainers.
    • Offers extended evening hours up to 7:30 pm on select days, making it convenient for active clients with busy schedules.
    Sports MassageInjury RecoveryAthletic PerformancePain Relief
    Phone(508) 322-0910
    Wicked Wellness
    Updated 4/21/26Learn More →
    85
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    West Valley City, UT · 6 mi from Salt Lake City
    Serves West Valley City and surrounding Salt Lake County areas
    ★★★★★5.0(110 Google reviews)

    TheraTouch Massage & Wellness Inc., run by licensed massage therapist Skyla Carlson, offers customized therapeutic massage sessions using modalities like deep tissue, Swedish, trigger point therapy, sports massage, reflexology, and cranial sacral therapy. The business also specializes in aromatherapy massage with essential oil-infused lotions and reiki energy work designed to calm the nervous system and promote relaxation and healing. Sessions are tailored to individual client needs with a focus on education and holistic wellness.

    Best for: Athletic recovery
    Ideal clients: Individuals seeking therapeutic massage for pain relief and injury recovery, clients interested in energy healing and relaxation, athletes and active individuals needing sports massage
    What sets them apart
    • Offers customized sessions combining deep tissue, Swedish, trigger point therapy, sports massage, reflexology, and cranial sacral therapy tailored to individual body needs.
    • Features doTERRA's proprietary AromaTouch massage blend with essential oils to reduce tension and inflammation, with leftover lotion provided to clients for home use.
    • Provides reiki sessions designed to calm the nervous system, release stress, and restore balance using intentional energy work and grounding techniques.
    Therapeutic MassageReiki Energy WorkAromatherapy MassageWellnessDeep Tissue
    Phone(435) 246-5357
    TheraTouch Massage & Wellness Inc
    Updated 4/21/26Learn More →
    84
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    Salt Lake City, UT
    Serves Salt Lake City, UT
    ★★★★★5.0(67 Google reviews)

    The Unfolding Human, run by Karen Salas, offers therapeutic massage designed to address physical wellness and personal insight. Karen provides customized sessions that blend luxurious spa experience with intentional healing work, tailoring each massage to your specific goals and intentions. She specializes in creating a holistic experience that supports both body and mind.

    Ideal clients: Individuals seeking therapeutic massage with a holistic wellness focus, people interested in personalized spa experiences, those exploring mind-body healing
    What sets them apart
    • Karen works with you during a free consultation to customize each massage around your specific goals and intentions, rather than offering one-size-fits-all treatments.
    • The practice emphasizes both physical wellness and non-ordinary awareness, combining therapeutic massage with intentional healing for deeper transformation.
    Massage TherapyWellnessSpa ExperienceSalt Lake City
    Phone(801) 608-2273
    The Unfolding Human
    Updated 4/21/26Learn More →
    84
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    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas
    ★★★★★4.9(959 Google reviews)

    Massage Float Spa 19 combines flotation therapy and professional massage services in Salt Lake City's premier relaxation destination. Their experienced massage therapists offer customized sessions including deep tissue, hot stone, and aromatherapy treatments, while their isolation float tanks provide weightlessness therapy for stress relief and athletic recovery. The spa specializes in pain management, improved sleep, and overall wellness through their integrated float-and-massage packages and membership programs.

    Best for: Chronic pain reliefRegular self-care routine
    Ideal clients: Athletes and fitness enthusiasts seeking recovery, chronic pain sufferers, busy professionals managing stress, travelers needing wellness during trips
    What sets them apart
    • Combines flotation therapy isolation tanks with customized massage sessions, offering a unique integrated approach to relaxation and recovery not typically found at standard massage spas.
    • Offers affordable monthly memberships starting at $88 for massage and $78 for float therapy, with discounted combined float-and-massage memberships at $230/month for individuals.
    • All massage sessions include complimentary hot stones, doTERRA essential oils, and exclusive access to a relaxation lounge with herbal teas and snacks.
    Float TherapyMassage TherapyWellness SpaRelaxation
    Phone(801) 906-0627
    Massage Float Spa 19
    Updated 4/21/26Learn More →
    84
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    Draper, UT · 16 mi from Salt Lake City
    Serves Draper, UT and surrounding areas
    ★★★★★4.9(291 Google reviews)

    Return to Harmony Medical and Sports Massage in Draper specializes in therapeutic massage for pain relief, injury recovery, and athletic performance. Led by a team of 12 licensed therapists trained in the proprietary Kametz Method™—an exclusive medical massage technique designed to prevent and repair damage to muscles, tendons, and ligaments—the practice offers 26 tailored massage services including deep tissue, sports, prenatal, lymphatic, Thai, and combination massage. They work alongside physical therapy, chiropractic care, and medical treatments to help clients achieve lasting results and return to the activities they love.

    Best for: Athletic recoveryPregnancy wellnessChronic pain relief
    Ideal clients: Athletes and sports enthusiasts, individuals recovering from injuries, those with chronic pain or dysfunction, pregnant clients, post-surgical recovery, people seeking therapeutic healing rather than relaxation
    What sets them apart
    • Exclusive proprietary medical massage technique designed to identify, treat, and reverse damage caused by injury, working effectively on its own or alongside medical treatments and physical therapy.
    • Team of 12 licensed professionals all trained in the Kametz Method™ with expertise in injury treatment, healing, and therapeutic care—not just relaxation massage.
    • 26 tailored massage services including deep tissue, sports, prenatal, lymphatic, Thai, combination, and reflexology—customized to each client's specific needs and conditions.
    Medical MassageSports MassageDeep TissueInjury RecoveryTherapeutic Massage
    Return To Harmony Medical and Sports Massage
    Updated 4/21/26Learn More →
    84
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    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas
    ★★★★★4.9(260 Google reviews)

    Zen Massage is an independent massage therapy practice in Salt Lake City offering a range of therapeutic and relaxation services. Their team provides deep tissue, sports massage, prenatal, and specialized treatments including cupping therapy to address pain, injury recovery, and wellness needs. They offer flexible scheduling with same-day appointments available and accept health insurance and HSA payments.

    Best for: Athletic recoveryPregnancy wellnessChronic pain relief
    Ideal clients: Athletes and active individuals, people with chronic pain, prenatal and postpartum clients, anyone seeking therapeutic massage
    What sets them apart
    • Offers deep tissue, sports massage, prenatal care, and cupping therapy to address diverse client needs from injury recovery to wellness.
    • Accepts health insurance and HSA payments, making therapeutic massage more accessible and affordable for clients.
    • Flexible scheduling with same-day appointments available for clients needing quick access to massage services.
    Massage TherapyPain ReliefSports RecoveryTherapeutic MassageRelaxation
    Phone(801) 467-3529
    Zen Massage
    Updated 4/21/26Learn More →
    83
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    Cottonwood Heights, UT · 12 mi from Salt Lake City
    Serves Cottonwood Heights, Salt Lake City, and surrounding Utah County areas
    ★★★★★4.9(179 Google reviews)

    The Anatomy of Wellness is a comprehensive wellness center in Cottonwood Heights offering massage therapy, chiropractic care, acupuncture, and other holistic health services. Their team of licensed practitioners focuses on pain relief, injury recovery, and overall wellness using evidence-based treatment approaches. They serve individuals seeking both therapeutic relief and preventive health care in a professional medical environment.

    Best for: Athletic recovery
    Ideal clients: Athletes and active individuals, people with chronic pain, post-injury recovery patients, anyone seeking preventive wellness care
    What sets them apart
    • Offers integrated care combining massage therapy, chiropractic, and acupuncture under one roof, allowing coordinated treatment plans for complex conditions.
    • Licensed professionals use scientifically-supported techniques focused on functional anatomy and sustainable pain management rather than symptom masking.
    Massage TherapyChiropractic CareAcupunctureInjury RecoveryHolistic Health
    Phone(801) 879-9962
    The Anatomy of Wellness
    Updated 4/21/26Learn More →
    83
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    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas
    ★★★★★5.0(43 Google reviews)

    Simons Somatics and Massage LLC is an independent massage therapy practice in Salt Lake City specializing in therapeutic and somatic massage treatments. They offer personalized sessions designed to address pain, tension, and movement restrictions through evidence-based techniques. Their practice focuses on understanding each client's unique needs to provide targeted relief and improved mobility.

    Best for: Athletic recovery
    Ideal clients: Clients with chronic pain, athletes seeking injury recovery, individuals with movement restrictions
    What sets them apart
    • Integrates somatic therapy techniques that address movement patterns and body awareness, not just symptom relief.
    • Each massage is tailored to the individual client's specific needs, injuries, and movement patterns for optimal results.
    Therapeutic MassageSomatic TherapyPain ReliefSalt Lake City
    Phone(801) 382-7669
    Simons Somatics and Massage LLC
    Updated 4/21/26Learn More →
    83
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    Midvale, UT · 11 mi from Salt Lake City
    Serves Midvale, Salt Lake City metro area, and surrounding communities
    ★★★★★4.9(114 Google reviews)

    Peak Physique Massage Clinic in Midvale specializes in sports massage, Thai massage, Ashiatsu (barefoot), and deep tissue techniques designed for athletic recovery and pain relief. Their experienced therapists focus on injury prevention and rehabilitation for active individuals and those seeking therapeutic massage. They offer same-day appointments and flexible scheduling to accommodate busy clients.

    Best for: Athletic recovery
    Ideal clients: Athletes, active individuals, people recovering from sports injuries, clients seeking therapeutic deep tissue massage
    What sets them apart
    • Offers sports massage, Thai massage, Ashiatsu (barefoot massage), and deep tissue techniques in one clinic, allowing clients to choose the best approach for their needs.
    • Specializes in sports injury recovery and prevention, making them ideal for active individuals and athletes looking for targeted therapeutic treatment.
    • Provides same-day appointments and flexible booking through their online system to accommodate clients' busy schedules.
    Sports MassageThai MassageDeep TissueAthletic RecoveryAshiatsu
    Phone(801) 999-0229
    Peak Physique Massage Clinic - Sports, Thai, Ashiatsu & Deep Tissue
    Updated 4/21/26Learn More →
    83
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    Holladay, UT · 9 mi from Salt Lake City
    Serves Salt Lake City and surrounding areas
    ★★★★★4.9(87 Google reviews)

    Yun's Massage is an independent massage spa located in Holladay offering therapeutic and relaxation massage services. The business specializes in helping clients recover from injury, reduce stress, and improve overall wellness through professional massage techniques. With a strong focus on personalized care and client satisfaction, Yun's Massage serves the greater Salt Lake City area with convenient scheduling and a welcoming atmosphere.

    Ideal clients: Athletes and active individuals, people recovering from injury, busy professionals seeking stress relief
    What sets them apart
    • Licensed and experienced massage therapists dedicated to personalized treatment and client wellness goals.
    • Located in Holladay with flexible scheduling to accommodate busy lifestyles and same-day appointment availability.
    • Specializes in both injury recovery and stress relief, helping clients achieve physical and mental relaxation.
    Massage TherapyRelaxationWellnessInjury Recovery
    Yun's Massage
    Updated 4/21/26Learn More →
    83
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    Salt Lake City, UT
    Serves Salt Lake City, Utah
    ★★★★★4.9(79 Google reviews)

    Balanced Synergistic Massage, run by Jenny Baird, offers therapeutic massage therapy in Salt Lake City's Avenues neighborhood. The practice emphasizes holistic wellness and stress relief, helping clients reconnect with their bodies through personalized massage treatments. They offer digital and paper gift cards for easy gifting.

    Ideal clients: Stressed professionals, those seeking stress relief, gift-givers, wellness-focused individuals
    What sets them apart
    • Balanced Synergistic Massage emphasizes whole-body wellness and stress relief, reflecting their philosophy that rejuvenation is essential for overall health.
    • Offering both digital and physical gift card options makes it convenient for clients to give or receive massage therapy as a gift.
    Massage TherapyStress ReliefWellnessTherapeutic Massage
    Phone(801) 674-8434
    Balanced Synergistic Massage
    Updated 4/21/26Learn More →
    83
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    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas
    ★★★★★4.9(78 Google reviews)

    Elite Spa Utah is Salt Lake City's premier massage therapy and spa experience, specializing in couples massage and comprehensive wellness treatments. Located on State Street, they offer Swedish, deep tissue, sports massage, hot stone, 4-hands massage, head spa treatments, foot massage, and reflexology—available as individual services or custom packages. Their upscale facility features 8+ private massage stations and is staffed by highly trained licensed massage therapists committed to regular, preventative care rather than occasional luxury.

    Best for: Athletic recoveryCouples relaxation
    Ideal clients: Couples seeking shared wellness experiences, athletes and active individuals recovering from activity, professionals with chronic tension, anyone prioritizing regular preventative massage care
    What sets them apart
    • Offers Swedish, deep tissue, sports massage, hot stone, 4-hands, head spa, foot massage, and reflexology—plus custom massage packages combining multiple services into extended sessions.
    • Dedicated couples massage program with private massage stations designed specifically for partners seeking synchronized treatment experiences.
    • Modern, elegant spa environment with 8+ private massage stations, fresh ambiance, and highly trained licensed massage therapists.
    Couples MassageDeep TissueHead SpaReflexologyWellness
    Phone(801) 839-8880
    Elite Spa
    Updated 4/21/26Learn More →
    82
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    West Jordan, UT · 13 mi from Salt Lake City
    Serves West Jordan, UT and surrounding areas
    ★★★★★5.0(33 Google reviews)

    West Jordan Athletic Massage, owned by Amber, specializes in sports and injury massage for athletes and active individuals seeking pain relief and recovery. The practice focuses on deep tissue work, mobility enhancement, scar tissue breakdown, and injury prevention through targeted massage therapy. Amber combines extensive knowledge of sports recovery with a methodical approach to address clients' specific needs, from acute injuries to ongoing performance optimization.

    Best for: Athletic recovery
    Ideal clients: Athletes, active individuals, injury recovery, fitness enthusiasts, anyone seeking deep tissue or sports-specific massage therapy
    What sets them apart
    • Specializes specifically in athletic performance and injury recovery, with a methodical approach tailored to active individuals and competitive athletes.
    • Amber directly owns and operates the practice, ensuring consistent, personalized care with deep knowledge of sports recovery and structural bodywork.
    • Addresses root causes of pain through scar tissue breakdown, fascial release, and mobility restoration while providing guidance on injury prevention and recovery techniques.
    Sports MassageInjury RecoveryDeep TissueAthletic PerformancePain Relief
    West Jordan Athletic Massage
    Updated 4/21/26Learn More →
    82
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    Woods Cross, UT · 7 mi from Salt Lake City
    Serves Bountiful, Woods Cross, and surrounding areas of northern Salt Lake County, UT
    ★★★★★4.8(236 Google reviews)

    Healing Oasis Spa in Woods Cross offers a comprehensive range of therapeutic massage services including Swedish, deep tissue, sports, ashiatsu, and reflexology massage, plus specialized treatments like cupping, hot stone therapy, infrared lamp therapy, and ear candling. The spa welcomes individuals, couples, and groups (up to 6 guests) and tailors each session to address specific concerns such as chronic pain, headaches, neck and shoulder tension, sports injuries, and stress relief. Their therapists use personalized techniques and communication-focused care to ensure comfort and effectiveness.

    Best for: Athletic recoveryChronic pain reliefCouples relaxation
    Ideal clients: Athletes and active individuals, couples seeking shared wellness experiences, people with chronic pain or tension, stress relief seekers
    What sets them apart
    • Offers Swedish, deep tissue, sports, ashiatsu, acupressure, and reflexology massage with customizable add-on therapies like cupping, hot stones, and infrared lamp treatment.
    • Accommodates individuals, couples, and groups up to 6 guests, making it ideal for wellness outings, special occasions, or shared relaxation experiences.
    • Open daily 9am–10pm, providing flexible scheduling for early morning, evening, and weekend appointments.
    Therapeutic MassageDeep TissueSports MassageCouples MassageWellness
    Phone(801) 420-7442
    Healing Oasis Spa
    Updated 4/21/26Learn More →
    82
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    Salt Lake City, UT
    Serves Salt Lake City, UT and surrounding areas
    ★★★★★5.0(27 Google reviews)

    LoDo Massage Studio Salt Lake City is a locally-owned massage therapy practice offering customized therapeutic sessions from experienced, licensed massage therapists. Their skilled team specializes in deep tissue, Swedish, myofascial release, trigger point therapy, sports massage, prenatal massage, Ashiatsu, and other modalities tailored to each client's specific needs and goals. Located in downtown Salt Lake City near the 900 S train stop with free parking, they're open daily 10am–7pm and focus on relieving pain, reducing stress, and supporting overall wellness through personalized bodywork.

    Best for: Athletic recoveryPregnancy wellnessChronic pain relief
    Ideal clients: Athletes and active individuals, clients with chronic pain or tension, prenatal clients, people seeking sports injury recovery, anyone wanting customized therapeutic relaxation
    What sets them apart
    • Six licensed massage therapists with diverse training backgrounds including yoga instruction, sports massage, Ashiatsu certification, fascial stretch therapy, and clinical experience—allowing clients to find a therapist matched to their specific needs.
    • Located steps from the 900 S train stop with free parking, plus nearby coffee shops and dining in SLC's creative district. Open daily 10am–7pm for easy access.
    • Offers everything from deep tissue and trigger point therapy to prenatal massage, Ashiatsu, myofascial release, and fascial stretch therapy—ensuring personalized treatments for pain relief, sports recovery, relaxation, or pregnancy support.
    Licensed Massage TherapistsDeep Tissue & TherapeuticDowntown Salt Lake CityDaily 10am–7pmCustomized Sessions
    Phone(801) 556-9545
    LoDo Massage Studio Salt Lake City
    Updated 4/21/26Learn More →
    82
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    Pleasant Grove, UT · 30 mi from Salt Lake City
    Serves Pleasant Grove and surrounding communities in Utah County
    ★★★★★4.8(155 Google reviews)

    Therapeutic Massage & Bodywork in Pleasant Grove offers professional massage therapy and bodywork services designed to relieve tension, improve mobility, and support overall wellness. With a 4.8-star reputation built on 155 reviews, the practice specializes in personalized treatment plans tailored to each client's specific needs and health goals.

    Ideal clients: People with muscle tension or pain, athletes seeking recovery support, individuals managing stress and wellness, anyone needing therapeutic bodywork
    What sets them apart
    • Creates customized massage and bodywork sessions based on individual health needs and wellness goals rather than one-size-fits-all approaches.
    • Built strong community reputation with hundreds of satisfied clients seeking therapeutic relief and wellness support.
    Massage TherapyWellnessPain ReliefBodywork
    Phone(385) 330-7512
    Therapeutic Massage & Bodywork
    Updated 4/21/26Learn More →
    82
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    Salt Lake City, UT
    Serves Salt Lake City, Utah
    ★★★★★5.0(26 Google reviews)

    Bodywork Collective of Sugarhouse is a dedicated massage therapy practice located in the heart of Sugar House, offering exceptional bodywork services focused on repair, recovery, and relaxation. Their team of qualified therapists is available seven days a week by appointment, providing personalized care through real-time online booking. They specialize in therapeutic massage designed to address pain, injury recovery, and stress relief.

    Ideal clients: Athletes and active individuals, People recovering from injury or pain, Professionals seeking stress relief, Anyone needing flexible scheduling
    What sets them apart
    • Open daily by appointment to accommodate busy schedules and provide consistent access to therapeutic care.
    • Offers convenient same-day appointment scheduling through their Vagaro platform for streamlined access to services.
    • Specializes in therapeutic bodywork designed to address injury recovery, pain management, and physical restoration.
    Massage TherapySports RecoveryStress ReliefTherapeutic Bodywork
    Phone(385) 528-7531
    Bodywork Collective of Sugarhouse
    Updated 4/21/26Learn More →
    82
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    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas
    ★★★★★4.8(133 Google reviews)

    Hibiscus Springs Spa is a full-service massage and spa facility in downtown Salt Lake City dedicated to rejuvenating mind, body, and spirit. They offer a variety of massage services including their signature Ultimate Hibiscus massage, couples massage experiences, and curated spa packages in a harmonious, stress-free environment. With free parking and convenient appointment-based scheduling, Hibiscus Springs focuses on helping clients achieve wellness and self-care as part of a healthy lifestyle.

    Best for: Couples relaxation
    Ideal clients: Couples seeking shared wellness experiences, individuals prioritizing stress relief and relaxation, gift-givers looking for wellness packages
    What sets them apart
    • Dedicated couples massage rooms available for shared spa experiences.
    • Offers their proprietary Ultimate Hibiscus signature massage in addition to standard massage services.
    • Customizable spa packages and gift certificates available for flexible wellness gifting.
    Massage TherapySpa ServicesCouples MassageWellnessRelaxation
    Phone(385) 239-2472
    Hibiscus Springs Spa - Massage
    Updated 4/21/26Learn More →
    81
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    Salt Lake City, UT
    Serves Salt Lake City, UT and surrounding areas
    ★★★★★4.9(34 Google reviews)

    Release Works is a Salt Lake City myofascial release therapy clinic founded by Michael Sudbury, LMT, specializing in resolving chronic pain and movement restrictions without surgery or drugs. They combine hands-on myofascial release therapy with shockwave regenerative medicine and movement coaching to address pain from injuries, surgeries, fibromyalgia, carpal tunnel, and other persistent conditions. Their approach focuses on healing the mind-body connection and teaching proper movement patterns for long-term physical freedom and vitality.

    Best for: Athletic recoveryRegular self-care routine
    Ideal clients: People with chronic pain seeking alternatives to surgery or medication, athletes and dancers focused on injury prevention and performance, individuals recovering from major surgeries or injuries, anyone wanting to restore mobility and movement quality
    What sets them apart
    • Release Works addresses emotional and mental blocks that manifest physically, not just treating symptoms. Their comprehensive methodology combines myofascial release with movement education and coaching for lasting results.
    • Owner Michael Sudbury is trained in the Myofascial Release Approach® by John F. Barnes and has personally recovered from debilitating back pain, bringing firsthand understanding to client care.
    • Offers tailored options including the flagship 90-day Vitality in Motion program, starter packages for new clients, ongoing maintenance blocks, and virtual support groups for accessible home-based treatment.
    Myofascial ReleaseChronic Pain ReliefMovement TherapySports Recovery
    Release Works | Myofascial Release of Salt Lake
    Updated 4/21/26Learn More →
    81
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    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas
    ★★★★★4.8(72 Google reviews)

    EastWest Massage & Spa in Salt Lake City combines Eastern and Western massage techniques with skincare services to relieve stress, chronic pain, and promote overall wellness. Their highly skilled therapists offer Swedish, Thai, deep tissue, prenatal, and specialty massages, along with custom facials, foot treatments, and energy therapies like Reiki and infrared heat therapy. They're open by appointment 9am-9pm daily and provide add-on services including aromatherapy, hot stone, CBD, and specialized treatments like the Migun therapeutic massage bed.

    Best for: Athletic recoveryPregnancy wellnessChronic pain relief
    Ideal clients: Pregnant women, chronic pain sufferers, stress relief seekers, wellness enthusiasts looking for holistic healing
    What sets them apart
    • EastWest uniquely combines traditional Eastern practices like Thai massage, Reiki, and acupressure with Western massage therapy for comprehensive wellness treatments.
    • Open 9am-9pm daily by appointment, with text and phone booking available to accommodate busy schedules.
    • Offers prenatal massage, infrared heat therapy, energy work, custom facials, and advanced treatments like the Migun bed and iTerraCare energy therapy.
    Massage TherapySpa ServicesWellness CenterSkincareEnergy Healing
    Phone(801) 528-8562
    EastWest Massage & Spa (by appointment only)
    Updated 4/21/26Learn More →
    81
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    North Salt Lake, UT · 5 mi from Salt Lake City
    Serves North Salt Lake and surrounding areas
    ★★★★★5.0(21 Google reviews)

    Vive Massage Spa in North Salt Lake offers customized massage therapy and bodywork tailored to individual needs. Their service menu includes Ashiatsu massage, prenatal massage, Swedish massage, cranial work, and other specialized treatments. They focus on helping clients upgrade their wellness lifestyle through personalized therapeutic care.

    Best for: Athletic recoveryPregnancy wellness
    Ideal clients: Expecting mothers, Athletes and active individuals, Wellness-conscious clients seeking personalized care, Those seeking relaxation and pain relief
    What sets them apart
    • Each massage is tailored to the individual client's specific needs rather than using a one-size-fits-all approach.
    • Offers diverse modalities including Ashiatsu, prenatal massage, Swedish massage, and cranial work to address different client needs.
    • Emphasizes upgrading clients' overall lifestyle and well-being through therapeutic bodywork.
    Massage TherapySpa ServicesWellnessBodyworkTherapeutic Massage
    Phone(801) 977-0160
    Vive Massage Spa
    Updated 4/21/26Learn More →
    81
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    Salt Lake City, UT
    Serves Salt Lake City, UT and surrounding areas
    ★★★★★5.0(70 Google reviews)

    Kundala Massage & Bodywork is a massage spa in Salt Lake City offering professional massage therapy services with multiple massage artists on staff. They provide gift certificates and online booking for client convenience, making it easy to schedule appointments or give the gift of massage to friends and family.

    Ideal clients: Individuals seeking stress relief and relaxation, Gift-givers looking for wellness presents, People with busy schedules needing convenient online booking
    What sets them apart
    • Book appointments directly through their website for convenient scheduling without phone calls.
    • Multiple licensed massage therapists available to meet diverse client needs and preferences.
    • Offer gift certificates for those looking to give the gift of massage and wellness to others.
    Massage TherapySpa ServicesRelaxationWellness
    Phone(801) 666-2997
    Kundala Massage & Bodywork
    Updated 4/21/26Learn More →
    81
    Lantern
    Score
    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas
    ★★★★★4.7(762 Google reviews)

    The Kura Door is a holistic Japanese spa in Salt Lake City specializing in massage and spa treatments. Located on East 3rd Avenue, they offer a range of traditional and therapeutic spa services designed to promote relaxation and wellness. Their Japanese spa philosophy emphasizes the art of self-care and rejuvenation.

    Best for: Regular self-care routine
    Ideal clients: Those seeking holistic wellness, spa relaxation enthusiasts, gift-givers looking for spa experiences
    What sets them apart
    • The Kura Door specializes in traditional Japanese spa treatments and holistic wellness approaches, offering a distinct cultural spa experience.
    • They offer spa packages and gift certificates, making their services accessible for both personal use and gifting.
    Japanese SpaMassage TherapyHolistic WellnessSpa ServicesSalt Lake City
    Phone(801) 364-2400
    The Kura Door
    Updated 4/21/26Learn More →
    80
    Lantern
    Score
    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas
    ★★★★★4.7(563 Google reviews)

    Massage Envy is a nationwide massage and skincare wellness franchise offering professional massage therapy, facials, and body treatments at their Salt Lake City location on East 400 South. Their licensed therapists and estheticians provide services ranging from Swedish and deep tissue massage to customized facials and skincare treatments. They offer membership plans for regular wellness visits as well as single-session appointments for those seeking occasional pampering or therapeutic relief.

    Best for: Regular self-care routine
    Ideal clients: Regular wellness seekers, membership-focused clients, busy professionals needing convenient spa services, individuals combining massage and skincare routines
    What sets them apart
    • Part of Massage Envy's nationwide network, providing consistent service standards and the ability to use memberships at multiple locations.
    • Combines massage therapy and professional skincare services under one roof, allowing clients to address both body wellness and facial care needs.
    • Offers monthly membership plans designed for regular wellness commitments, plus single-session bookings for flexible scheduling.
    Massage TherapyFacialsWellnessMembership PlansLicensed Therapists
    Phone(801) 433-5333
    Massage Envy
    Updated 4/21/26Learn More →
    80
    Lantern
    Score
    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas, Utah
    ★★★★★4.9(443 Google reviews)

    Apex Recovery Massage is a specialized massage therapy clinic in Salt Lake City offering recovery-focused massage services designed to help clients manage pain, improve mobility, and accelerate healing. Located at 262 E 3900 S, they provide professional therapeutic massage treatments with membership options available for regular clients seeking ongoing wellness support.

    Ideal clients: Athletes and active individuals, People recovering from injury, Chronic pain sufferers, Regular wellness clients
    What sets them apart
    • Specializes in recovery massage designed to help clients manage pain, improve mobility, and accelerate healing rather than general relaxation.
    • Offers membership plans for clients seeking regular therapeutic massage treatments, providing cost savings for ongoing wellness.
    • Operates as a medical-adjacent facility with health clinic classification, suggesting evidence-based therapeutic protocols and professional standards.
    Recovery MassageTherapeutic MassageSalt Lake CityPain ReliefWellness
    Phone(801) 448-7841
    Apex Recovery Massage
    Updated 4/21/26Learn More →
    80
    Lantern
    Score
    Salt Lake City, UT
    Serves Salt Lake City and surrounding areas
    ★★★★★4.9(235 Google reviews)

    Blue Water Bodywork is a massage therapy studio in Salt Lake City offering therapeutic massage services including deep tissue, sports massage, and specialized techniques for injury recovery and wellness. Located at 2178 S 900 E, they serve clients seeking relief from tension, athletic strain, and chronic pain through personalized bodywork treatments.

    Best for: Athletic recovery
    Ideal clients: Athletes and active individuals, clients with chronic pain or tension, injury recovery patients
    What sets them apart
    • They offer sports massage and injury recovery techniques for athletes and active clients seeking performance and rehab support.
    • Blue Water Bodywork tailors massage sessions to address individual client needs, whether for chronic pain relief, recovery, or wellness maintenance.
    Massage TherapyDeep Tissue MassageSports MassageTherapeutic Bodywork
    Phone(801) 381-5686
    Blue Water Bodywork
    Updated 4/21/26Learn More →

    Frequently Asked Questions

    Who is the top-ranked massage therapy provider in Salt Lake City?

    BetterBody Works Massage in Holladay is the top-ranked provider with a Lantern Score of 85.14/100 and a perfect 5-star rating from 168 reviews. They offer customized massage therapy including Swedish, deep tissue, relaxation, and rejuvenation massages in sessions ranging from 60 to 120 minutes.

    Which massage therapist should I choose if I'm an athlete or active individual?

    Several top-ranked providers specialize in athletic recovery: MYO Total Wellness™ (Lantern Score 85.06) and Kalm Sanctuary (Lantern Score 85.06) both excel with athletes and active individuals. For sports-specific work, Wicked Wellness (Lantern Score 84.97), owned by licensed massage therapist Christina Jaros since 2016, specializes in working with weekend warriors and active clients recovering from training injuries.

    What options are available for prenatal and postpartum massage?

    Multiple providers offer prenatal services: Zen Massage (Lantern Score 83.69) provides prenatal and postpartum massage, LoDo Massage Studio Salt Lake City (Lantern Score 81.80) specializes in prenatal clients, and Vive Massage Spa in North Salt Lake (Lantern Score 80.85) offers prenatal massage as part of their customized service menu.

    Who is best for chronic pain management and injury recovery?

    Release Works (Lantern Score 81.01), founded by Michael Sudbury LMT, specializes in resolving chronic pain and movement restrictions without surgery or drugs through myofascial release therapy. TheraTouch Massage & Wellness Inc (Lantern Score 84.76), run by licensed massage therapist Skyla Carlson, also focuses specifically on pain relief and injury recovery using modalities like deep tissue and trigger point therapy.

    Which providers offer couples massage experiences?

    Elite Spa Utah (Lantern Score 82.67), located on State Street, specializes in couples massage and comprehensive wellness treatments with a 4.9-star rating from 78 reviews. Healing Oasis Spa in Woods Cross (Lantern Score 81.93) also offers couples wellness experiences alongside their full range of therapeutic massage services.

    Are there any massage therapy clinics with specialized techniques like Ashiatsu or Thai massage?

    Peak Physique Massage Clinic in Midvale (Lantern Score 83.12) specializes in sports massage, Thai massage, Ashiatsu (barefoot massage), and deep tissue techniques. Vive Massage Spa in North Salt Lake (Lantern Score 80.85) and Healing Oasis Spa in Woods Cross (Lantern Score 81.93) also offer Ashiatsu massage among their service options.

    This directory of massage therapy local businesses serving Salt Lake City, UT is maintained by Lantern. Rankings are determined by the Lantern Score — not advertising or payment for placement. Learn how it works. Last updated April 21, 2026. To claim or update a listing, contact us.