Areas served: Salt Lake City, UT and surrounding Salt Lake County
Salt Lake City's yoga community spans from downtown studios near Temple Square to mountain-adjacent spaces in the Avenues and Sugar House neighborhoods. The city's altitude and dry climate create unique considerations for heated yoga practices, while its outdoor culture attracts studios specializing in aerial, SUP, and mountain yoga formats. This directory covers established studios, boutique spaces, and multi-discipline wellness centers offering yoga instruction throughout the valley.
B-Hive Yoga is a community-focused yoga studio in Midvale offering heated vinyasa flows, beginner-friendly classes, restorative practices, and mat pilates. With experienced instructors and diverse class options ranging from high-intensity B-Fire to meditative B-Bliss sessions, they serve practitioners of all levels. The studio emphasizes personal growth, mindfulness, and creating a welcoming environment for everyone to discover their potential.
Bikram Yoga SLC is a hot yoga studio in Salt Lake City offering authentic Bikram yoga classes in a heated environment. The studio welcomes students of all levels, from complete beginners to advanced practitioners, and features a signature 26-pose sequence performed in 105-degree heat. They provide all necessary equipment (mats, towels, water) available for rent or purchase, and offer competitive introductory pricing for new Utah residents.
YogaSix Sugarhouse is a yoga studio and fitness center located on Highland Drive in Salt Lake City, offering six core yoga classes designed for all levels, from hot yoga and vinyasa flow to restorative and strength-focused practices. The studio emphasizes creating a sensory yoga experience that combines physical fitness with mindfulness, welcoming both beginners and experienced practitioners. With a team of dedicated instructors and flexible membership options, YogaSix Sugarhouse serves as a community-focused wellness hub where members can build strength, flexibility, and inner peace.
Mountain Yoga Sandy is a full-service yoga and wellness studio offering heated and unheated yoga classes across five elemental styles (Hatha, Fusion, Flow, Stretch, and Restore), hot Pilates classes, kids' yoga programs, private sessions, and group classes. The studio features infrared saunas and serves beginners through advanced practitioners with classes designed for strength, flexibility, stress relief, and overall wellness. They also offer yoga teacher training programs and wellness retreats.
Awaken Studios and Retreats is a comprehensive fitness and wellness studio in Murray offering yoga, pilates, high-intensity fitness, aerial fitness, barre, and circuit training classes. They provide a community-focused environment with options for both in-studio and at-home classes, plus yoga teacher training programs and wellness retreats. The studio emphasizes personal growth, connection, and transformation through varied movement and fitness modalities.
Yoga Sunné is a full-service yoga studio in Cottonwood Heights offering a variety of yoga classes for all levels, from beginner to advanced. Founded on principles of accessibility and community, they provide classes throughout the week designed to help students build strength, flexibility, and mindfulness. The studio also offers personal training and fitness services alongside their comprehensive yoga programming.
Yoga Assets is a Yoga Alliance Registered school in Salt Lake City specializing in comprehensive yoga teacher training programs. They offer 200-hour Yoga Foundations and 300-hour Yoga Transformation trainings designed to prepare students for teaching yoga in diverse settings—studios, homes, communities, workplaces, schools, and beyond. Beyond teacher training, they operate as a full yoga studio and fitness center offering regular classes for practitioners of all levels.
Seek Studio is a modern fitness sanctuary in Salt Lake City's Sugarhouse neighborhood offering yoga, functional strength training, pilates fusion, and indoor cycling. Founded by Sarah Betts, this independent studio combines traditional yoga practices with athletic conditioning and functional movement training designed to improve everyday performance, mobility, and recovery. All classes emphasize quality instruction, small group sizes (strength classes capped at 9), and creating a welcoming, inclusive community where beginners and athletes alike can build strength, endurance, and peace.
HOTWORX North Salt Lake is a 24/7 infrared sauna fitness studio offering hot yoga, hot pilates, hot barre, isometric workouts, and HIIT training in infrared-heated rooms. Members enjoy virtually instructed classes ranging from 15 to 30 minutes, a functional exercise zone with weights and resistance equipment, and access to the HOTWORX Burn Off App for tracking workouts and progress. The studio caters to busy professionals and fitness enthusiasts seeking efficient, results-driven workouts with benefits including muscle recovery, stress reduction, and calorie burn.
Full Circle Yoga & Therapy in Salt Lake City combines professional therapy services with accessible yoga classes in a trauma-informed, LGBTQIA+-affirming environment. They offer specialized therapy focusing on trauma, play therapy, and LGBTQIA+ support, alongside beginner-friendly and experienced yoga classes designed to help clients connect with their body's wisdom. The studio also hosts inclusive community groups, recovery circles, and acceptance & commitment therapy groups, with space available for private events.
Salt Lake Power Yoga is a dedicated yoga studio in downtown Salt Lake City offering dynamic power yoga classes for all experience levels. With a 4.8-star rating from over 100 reviews, they've built a strong reputation for energetic, empowering classes that help students build strength, flexibility, and mindfulness. Whether you're a beginner or experienced practitioner, their instructors create a welcoming community atmosphere.
Glow SLC is a wellness center in Salt Lake City offering yoga classes, infrared sauna sessions, massage therapy, and fitness services in a modern, holistic environment. They combine traditional yoga instruction with infrared sauna technology and spa treatments to support recovery, relaxation, and overall wellness. The facility caters to both yoga practitioners and those seeking therapeutic wellness experiences.
Ritual Hot Yoga is a dedicated hot yoga studio in Salt Lake City offering heated vinyasa and other hot yoga classes designed to build strength, flexibility, and mindfulness. They provide a welcoming environment for yogis of all levels, from beginners exploring yoga for the first time to experienced practitioners looking to deepen their practice. Their heated studio setting enhances detoxification and muscle engagement while their supportive community makes it an ideal place to transform your relationship with yoga and wellness.
CorePower Yoga Foothill is a full-service yoga studio offering heated and non-heated classes for all experience levels in Salt Lake City. Part of the CorePower Yoga national network, this location provides group classes, private sessions, and teacher training programs with a focus on functional fitness and mindfulness. Their heated vinyasa classes and beginner-friendly offerings make yoga accessible whether you're new to the practice or an experienced yogi.
Lila Studio is a comprehensive wellness and event space in Salt Lake City offering yoga classes, fitness training, and versatile event venue services. The studio features experienced instructors leading yoga and fitness programs for all levels, while also providing a beautifully designed space available for weddings, celebrations, and private events. Their combination of daily wellness programming and event hosting makes Lila Studio a full-service destination for both personal fitness goals and special occasions.
CorePower Yoga Highlands SLC is a full-service yoga studio offering heated vinyasa flow classes, power yoga, and fitness-focused yoga instruction in Millcreek. As part of the CorePower Yoga network, they provide a structured curriculum designed to build strength, flexibility, and mindfulness through dynamic, heated classes. The studio welcomes both beginners and experienced practitioners with multiple class levels and times throughout the week.
CorePower Yoga is a fitness-focused yoga studio located in Salt Lake City's Trolley Square offering heated vinyasa and power yoga classes for all levels. As part of the CorePower Yoga chain, they provide a full-service yoga experience with experienced instructors, multiple daily class schedules, and a supportive community environment. Their heated studio approach combines traditional yoga practice with cardiovascular benefits, making it ideal for those seeking both flexibility and strength training.
Integrated School of Yoga is a dedicated yoga studio in Salt Lake City offering classes for practitioners of all levels. They provide a welcoming environment for both beginners and experienced yogis, with a focus on making yoga accessible to the community. The studio emphasizes integrated practice that combines physical postures, breathing techniques, and mindfulness.
Centered City Yoga is a yoga studio in Salt Lake City offering a variety of classes for all experience levels, from beginner to advanced practitioners. Located in downtown Salt Lake City, they provide a welcoming community environment for students seeking to develop their yoga practice, improve flexibility and strength, and explore the mind-body connection through traditional yoga instruction.
Mosaic Yoga is a yoga studio in Salt Lake City offering classes for various skill levels and practices. Located at 1991 S 1100 E, they provide a welcoming environment for beginners and experienced practitioners alike, with an emphasis on accessible yoga instruction.
FreedOM Hot Yoga + Pilates SoJo is a boutique fitness studio in South Jordan specializing in heated yoga classes and pilates instruction. The studio offers a variety of hot yoga styles and pilates programs designed to build strength, flexibility, and mental clarity. With experienced instructors and a welcoming community atmosphere, FreedOM provides classes for all fitness levels from beginners to advanced practitioners.
Satori Hot Yoga and Strength Training is a Salt Lake City-based studio combining heated yoga classes with strength training programs. They offer a comprehensive fitness experience that blends traditional yoga practice with modern strength conditioning, serving clients looking to build flexibility, strength, and overall wellness in a supportive community environment.
Inbody Yoga Academy is a yoga studio and educational institution in Salt Lake City offering classes for students of all levels, from beginners to advanced practitioners. They provide group yoga classes and appear to offer teacher training programs for those seeking to deepen their practice or become certified instructors. The studio focuses on making yoga accessible and educational, serving both casual students and those pursuing professional certification.
HOTWORX is a fitness studio in Salt Lake City's Sugarhouse neighborhood offering infrared sauna yoga, hot yoga, and fitness classes in heated environments. The studio combines traditional yoga practices with infrared sauna technology and group fitness workouts designed to maximize calorie burn and detoxification. Their heated studio setting creates an intense workout experience for members seeking high-energy fitness classes.
Sunflower Studio is a yoga-focused fitness studio in Taylorsville offering classes for all levels, from beginners to advanced practitioners. Located on Redwood Road, they provide a welcoming community environment designed to support physical wellness, flexibility, and mindfulness through structured yoga instruction.
Suvita Hot Yoga is a specialized yoga studio in South Jordan offering heated yoga classes designed to build strength, flexibility, and mindfulness. They provide a welcoming environment for yogis of all experience levels, from beginners to advanced practitioners, with classes that combine traditional yoga practices with the therapeutic benefits of heat.
Krishna Temple Salt Lake City is a Hindu temple and spiritual community center in Millcreek offering yoga classes, fitness programs, and wellness activities alongside traditional Hindu worship services. The temple serves as a gathering place for spiritual practice, meditation, and cultural education for the local Krishna-devotee community and those interested in Hindu philosophy and yoga.
Puppy Yoga Salt Lake City combines yoga instruction with the therapeutic benefit of interacting with puppies during classes. Located in downtown Salt Lake City, they offer a unique wellness experience that merges fitness, mindfulness, and animal interaction for stress relief and community connection.
Front Yoga SLC is a yoga studio housed within The Front Climbing Club, offering yoga classes alongside climbing and fitness facilities. Located in Salt Lake City, this integrated wellness facility provides yoga instruction within a comprehensive sports and fitness complex, making it ideal for those seeking both climbing and yoga in one location.
B-Hive Yoga in Midvale is the top-ranked yoga studio with a Lantern Score of 84.39/100 and a 5-star rating from 82 reviews. The studio offers heated vinyasa flows, beginner-friendly classes, restorative practices, and mat pilates for beginners through experienced practitioners.
Several highly-rated studios cater to beginners: B-Hive Yoga (Lantern Score 84.39) offers beginner-friendly classes, Bikram Yoga SLC (83.92) welcomes complete beginners, YogaSix Sugarhouse (83.88) is designed for all levels, and Yoga Sunné in Cottonwood Heights (83.33) is founded on accessibility principles.
Unfortunately, none of the 29 yoga studios in the Salt Lake City area list weekend hours in their current availability data, so you'll need to contact individual studios directly to confirm their weekend schedules.
Multiple studios specialize in heated yoga: Bikram Yoga SLC (Lantern Score 83.92) offers authentic Bikram classes, HOTWORX North Salt Lake (82.24) provides 24/7 infrared sauna fitness with hot yoga and pilates, Ritual Hot Yoga (81.22) focuses on heated vinyasa, and FreedOM Hot Yoga + Pilates SoJo (77.70) offers boutique hot yoga and pilates classes.
Full Circle Yoga & Therapy in Salt Lake City (Lantern Score 82.21, 4.9 stars) is specifically designed as a trauma-informed, LGBTQIA+-affirming studio that combines professional therapy services with accessible yoga classes for all experience levels.
Yoga Assets (Lantern Score 83.17, 5 stars) is a Yoga Alliance Registered school offering comprehensive 200-hour Yoga Foundations and 300-hour Yoga Transformation teacher training programs, while Mountain Yoga Sandy (83.57) and Awaken Studios (83.35) also provide teacher training options.