Areas served: Murfreesboro, TN and surrounding Rutherford County
Murfreesboro's nutrition and dietitian landscape serves a diverse population spanning university students at MTSU, families in rapidly growing neighborhoods like Gateway and Blackman, and an aging population managing chronic conditions. Local practitioners range from hospital-based clinical dietitians at Saint Thomas Rutherford and Ascension Saint Thomas to independent nutrition counselors specializing in sports nutrition, diabetes management, and pediatric feeding. The healthcare infrastructure here supports both traditional medical nutrition therapy through physician referrals and direct-access wellness counseling for weight management and performance optimization.
Reflect Wellness and Aesthetics is a physician-led wellness center in Murfreesboro founded by Dr. Brandon D. Hardin, offering comprehensive health and beauty services including GLP-1 weight loss therapies, IV vitamin infusions (NAD+, Myers cocktail, immunity, recovery formulas), aesthetic treatments (laser therapy, injectables, fillers, professional peels), hormone optimization, nutrition counseling, and regenerative skin and hair treatments. They serve Tennessee residents through both in-office visits and telehealth, combining clinical weight management with advanced aesthetics and wellness optimization.
Christi Bowling is a registered dietitian nutritionist (RDN) with 17 years of experience offering personalized nutrition counseling for a wide range of health conditions. She specializes in diabetes management, weight loss, sports nutrition, autoimmune disease, pregnancy and postpartum nutrition, thyroid health, and eating disorders, among many others. Working through both in-person and virtual consultations, Christi takes a holistic, food-as-medicine approach that emphasizes intuitive eating, functional health, and personalized nutrition prescriptions tailored to each client's unique goals and needs.
Genesis Lifestyle Medicine is a comprehensive med spa and wellness center in Murfreesboro specializing in medical weight loss, hormone therapy, aesthetic treatments, and sexual wellness. Their services include GLP-1 weight loss injections, hormone replacement therapy (HRT) for men and women, testosterone therapy, erectile dysfunction treatments, Botox and dermal fillers, hair restoration, and various wellness testing. The experienced team provides personalized, consultation-based care with a focus on helping patients look, feel, and live their best through tailored treatment plans.
The Nutrition Spot is a healthy fast-food juice and shake bar in Murfreesboro that specializes in protein-packed meal replacement shakes made with Herbalife Nutrition products, featuring 24g+ protein and 21 essential vitamins and minerals. They also offer energizing teas with green tea, ginseng, and B vitamins for sustained energy, plus a "Good Eats" menu of high-protein, low-carb baked goods and snacks designed to support fitness goals. With early morning hours starting at 6am and a loyalty rewards program, they cater to busy professionals, fitness enthusiasts, and families seeking nutritious on-the-go options.
Nutrishop Murfreesboro is a specialty supplement retail store offering a curated selection of high-quality dietary and nutritional supplements for fitness and health-conscious consumers. They provide a free Jumpstart 21 program designed to help customers build lasting habits and achieve their health goals. The store carries premium brands across categories including protein powders, pre-workout formulas, weight management supplements, amino acids, vitamins, and specialty products with options for gluten-free and vegan diets.
Goodbye Bodyfat Body & Skin specializes in non-invasive body sculpting, cellulite reduction, and advanced facial treatments using FDA-approved technology. Their services include Lipo Sculpt Lite (LED light therapy for fat reduction), Ultrasonic Cavitation (ultrasound-based fat blasting), ThermaLift (radio frequency skin tightening), and UltraLift (non-surgical facelifting). All treatments are pain-free, require zero downtime, and deliver immediate results at affordable prices with introductory sessions available.
Nataliia Sanzo is a Registered Dietitian Nutritionist (RDN, LDN) specializing in medical nutrition therapy for thyroid disease and Hashimoto's Thyroiditis. She provides personalized nutrition plans, advanced blood work and stool analysis, supplement strategies, and lifestyle coaching to address root causes of thyroid dysfunction—including nutrient deficiencies, gut health, food sensitivities, hormonal imbalances, and inflammation. Her approach combines evidence-based medical nutrition therapy with practical, sustainable lifestyle changes tailored to each client's unique situation.
Melissa J. Nowland is a registered dietitian (RD) offering personalized nutrition counseling and medical nutrition therapy in Murfreesboro. She works with clients to develop customized dietary plans addressing various health conditions and wellness goals. Her evidence-based approach helps patients manage chronic diseases, optimize nutrition, and achieve sustainable health outcomes.
Metabolic Research Center in Murfreesboro is a medical weight loss clinic offering personalized programs combining prescription compounded injectable medications, lipotropic B12 injections, and professional weight loss coaching. Their science-based approach addresses underlying metabolic issues and hormone imbalances through customized plans tailored to each client's unique body chemistry, lifestyle, and goals. With experienced weight loss coaches providing one-on-one guidance, MRC focuses on sustainable lifestyle changes and habit reformation rather than temporary diet fixes.
Iris Nutrition Group is a Nashville-based dietitian practice with over 30 years of experience offering evidence-based nutrition therapy and testing services. Led by compassionate, licensed dietitians, they specialize in chronic illness management, eating disorder treatment, gut health, women's health, and food sensitivity testing using a weight-inclusive, Health-At-Every-Size approach. Most clients pay $0 out of pocket through their accepted insurance partnerships, and they offer both in-person and virtual appointments.
Balance Nutrition Counseling, PLLC is a Nashville-based nutrition consulting practice offering personalized dietary guidance and counseling for clients seeking to improve their health through evidence-based nutrition strategies. The practice works with individuals managing various health conditions, pursuing weight loss goals, or optimizing athletic performance. They provide comprehensive nutrition assessments and tailored meal planning to help clients achieve sustainable lifestyle changes.
Free Method Nutrition is a Nashville-based nutrition consulting practice offering personalized dietary guidance and metabolic testing to help clients optimize their health through evidence-based nutrition strategies. The practice specializes in weight loss, sports nutrition, and metabolic health, working with clients to identify food sensitivities and develop sustainable eating plans tailored to individual goals and lifestyles.
Imago Nutrition is a nutrition coaching and dietitian practice run by Mark Glesne (Nutrition Science certified from Stanford Medicine) and Danielle Glesne (Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist). They specialize in helping busy parents and professionals achieve health and body composition goals through practical, evidence-based nutrition strategies without restrictive dieting. Their services include personalized nutrition coaching, family meal planning support, diabetes care education, and help with establishing healthy eating habits for children.
Sunshine Nutrition Center in Murfreesboro is a health food store offering a curated selection of nutritious products, supplements, vitamins, and organic foods. They specialize in helping customers find quality nutrition solutions to support their wellness goals, with knowledgeable staff who can guide you through their carefully chosen inventory of health-focused items.
Sound Mind Nutrition is a nutrition counseling practice in Franklin, TN founded by Lida Buckley, specializing in weight management, disordered eating, compulsive overeating, fertility and pregnancy nutrition, aging wellness, and digestive health. Buckley focuses on breaking cycles of shame and guilt around food, helping clients feel empowered and in control of their eating habits and overall health journey.
Nashville Nutrition & Weight Loss is a nutrition consulting practice in Brentwood specializing in personalized weight loss programs and metabolic health optimization. The practice offers customized nutrition plans, one-on-one coaching, and evidence-based strategies to help clients achieve sustainable weight loss and improve their overall health. They work with clients of all ages and fitness levels to address dietary habits, metabolic factors, and lifestyle patterns that support long-term wellness.
Horizon Nutrition Counseling is a specialized dietetics practice in Nashville run by Registered Dietitian Nutritionists with over 20 years of combined experience treating eating disorders and body image issues. They offer evidence-based nutrition counseling combined with therapeutic interventions for anorexia nervosa, bulimia nervosa, binge eating disorder, orthorexia, ARFID, and disordered eating, plus general nutrition support and chronic disease management. Their trauma-informed approach includes in-person sessions at their Music Row office, virtual consultations, and specialized guidance in real-world environments like grocery stores and restaurants to build positive food relationships.
Eliza Cheng is a Registered Dietitian Nutritionist in Nashville specializing in eating disorder recovery and disordered eating through compassionate, shame-free nutrition therapy. She offers all-virtual nutrition counseling nationwide, focusing on helping clients rebuild their relationship with food and their body without diet culture rules or restriction. Her whole-person approach centers on your values and experiences, helping you find sustainable wellness that actually fits your life.
Franklin Nutrition is a nutrition consulting business located in Franklin, Tennessee, offering personalized nutrition guidance and dietary counseling to help clients achieve their health goals. The practice focuses on evidence-based nutritional strategies tailored to individual needs, supporting clients in making sustainable dietary changes.
Christi Bowling, RD - Dietitian Nutritionist is the top-ranked registered dietitian in Murfreesboro with a Lantern Score of 83.82/100 and 5★ rating from 58 reviews. With 17 years of experience, she specializes in diabetes management, weight loss, sports nutrition, and eating disorders.
Reflect Wellness and Aesthetics is the highest-ranked provider in the category with a Lantern Score of 85.73/100 and 5★ rating from 783 reviews. Founded by Dr. Brandon D. Hardin, it's particularly popular with weight loss seekers and those interested in hormone optimization.
Murfreesboro offers several medical weight loss options: Reflect Wellness and Aesthetics (Lantern Score 85.73) specializes in GLP-1 weight loss therapy, Genesis Lifestyle Medicine (83.27) provides comprehensive weight loss support with hormone therapy, Metabolic Research Center (80.19) offers prescription compounded injections and lipotropic B12, and The Nutrition Spot (81.85) provides high-protein meal replacements.
For athletes, The Nutrition Spot (Lantern Score 81.85) offers 24g+ protein meal replacement shakes, while Nutrishop Murfreesboro (81.57) provides curated high-quality supplements. Christi Bowling, RD (83.82) also specializes in sports nutrition for athletes seeking personalized counseling.
Nataliia Sanzo RDN, LDN at All Purpose Nutrition (Lantern Score 80.84, 4.9★) is the specialist for thyroid disease and Hashimoto's Thyroiditis, offering medical nutrition therapy and personalized nutrition plans focused on reducing thyroid antibodies and improving energy.
No nutrition and dietitian providers in the Murfreesboro area are currently listed as open on weekends. All 20 providers operate Monday through Friday only.