LanternOregonPortlandWellness & HealthMassage Therapy

    Best Massage Therapy in Portland, Oregon

    Areas served: Portland, OR and surrounding Multnomah County, including Beaverton, Lake Oswego, and Gresham

    35 local businessesRanked by Lantern Score — a measure of reputation and business quality. We don't accept payment for placement.
    Updated April 17, 2026

    Portland's massage therapy landscape reflects the city's wellness-focused culture, with over 200 licensed practitioners offering everything from traditional Swedish and deep tissue work to specialized modalities like myofascial release and sports massage. The concentration of providers is highest in the Pearl District, Hawthorne, and Northwest neighborhoods, though practitioners are distributed throughout the metro area. Many Portland therapists integrate approaches influenced by the city's naturopathic and holistic health community, and a significant number maintain affiliations with chiropractic clinics, acupuncture centers, and physical therapy practices.

    Show businesses best for:
    85
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★5.0(200 Google reviews)

    Written on the Body Massage is a Portland-based massage studio offering personalized, high-quality massage therapy designed for individual needs. Their licensed therapists specialize in pain relief and stress reduction in a peaceful, welcoming environment. They serve both wellness clients and motor vehicle accident injury cases, with online booking and gift certificates available.

    Ideal clients: Individuals seeking stress relief, people recovering from injuries or motor vehicle accidents, those with chronic pain
    What sets them apart
    • Each massage is uniquely tailored to the client's specific needs, rather than a one-size-fits-all approach.
    • Experienced in treating MVA-related injuries and works with insurance claims for accident recovery.
    • All therapists are licensed massage professionals with detailed bios and specializations available for client selection.
    Licensed Massage TherapistsPain ReliefStress ReductionTherapeutic MassagePortland Studio
    Written on the Body Massage
    Updated 4/17/26Learn More →
    85
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★5.0(105 Google reviews)

    Scott Schwartz Massage Therapy offers specialized massage, bodywork, and sports massage in Portland, focused on treating root causes rather than just symptoms. Scott combines deep knowledge of the central nervous system and structural biomechanics to help clients recover from injuries, improve athletic performance, and increase mobility and function. He works with everyone from post-injury recovery patients to elite athletes, using a proactive, preventative approach to help you achieve your physical goals with less pain.

    Ideal clients: Injured athletes and active individuals, post-surgery recovery patients, weekend warriors, chronic pain sufferers, elite and professional athletes
    What sets them apart
    • Scott's treatment philosophy prioritizes understanding whether pain originates from tissue adhesions or nervous system tension, allowing him to address root causes rather than just symptoms.
    • As a trained bodyworker, Scott assesses how different body systems interact to cause issues like chronic pain and movement dysfunction, particularly valuable after traumatic injuries or major surgery.
    • Scott has experience working with athletes at all levels, from beginners to Olympians, and tailors treatment to each athlete's specific sport and performance goals.
    Sports MassageBodyworkInjury RecoveryAthletic Performance
    Phone(503) 225-9033
    Scott Schwartz Massage Therapy
    Updated 4/17/26Learn More →
    85
    Lantern
    Score
    Beaverton, OR · 7 mi from Portland
    Serves Beaverton and Portland, Oregon
    ★★★★★5.0(100 Google reviews)

    Revive Performance Massage LLC is a sports massage therapy clinic in Beaverton specializing in targeted therapeutic techniques for athletes, accident recovery, and general wellness. With over 13 years of expertise, they offer sports massage, deep tissue therapy, and customized healing treatments designed to enhance performance, accelerate recovery, and support the body's natural healing. They serve both Beaverton and Portland clients seeking results-focused massage care.

    Best for: Athletic recovery
    Ideal clients: Athletes seeking performance enhancement, accident survivors in recovery, active individuals with chronic pain or tension
    What sets them apart
    • Specialized expertise in motor vehicle accident recovery and sports-related injuries, with compassionate, targeted therapies designed to accelerate healing and restore balance.
    • Established clinic combining advanced therapeutic techniques with a proven track record of helping clients achieve lasting relief and renewed strength.
    • Each massage is tailored to individual needs with transparent, upfront pricing so clients can confidently select the right treatment for their wellness goals.
    Sports MassageDeep TissueAthletic RecoveryTherapeutic MassageWellness
    Phone(503) 358-6008
    Revive Performance Massage LLC
    Updated 4/17/26Learn More →
    84
    Lantern
    Score
    Portland, OR
    Serves Portland, Oregon and surrounding areas
    ★★★★★5.0(86 Google reviews)

    Zen Space Broadway is a comprehensive wellness clinic in Portland's NE Broadway neighborhood offering chiropractic, acupuncture, massage therapy, dry needling, and cupping treatments. Led by licensed practitioners including Dr. Danielle Reghi, DACM, LAc, they specialize in treating auto and work-related injuries, chronic pain, sports injuries, headaches, and nerve pain through integrated traditional and modern healing approaches. They accept most major insurance plans and are committed to helping individuals and families achieve better health.

    Best for: Athletic recoveryChronic pain relief
    Ideal clients: Athletes and active individuals, auto and work injury sufferers, chronic pain patients, anyone seeking integrated Eastern and Western wellness approaches
    What sets them apart
    • Combines chiropractic, acupuncture, massage therapy, dry needling, and cupping in one location for comprehensive pain management and injury recovery.
    • Preferred provider with BCBS, Aetna, Moda/ODS, UHC, Kaiser, Providence, and other major insurers. Verifies coverage as a courtesy to new patients.
    • Licensed practitioners including a doctor of acupuncture and Chinese medicine (DACM) treating auto injuries, work-related injuries, sports rehabilitation, and chronic conditions.
    ChiropracticAcupunctureMassage TherapySports Injury RecoveryPain Relief
    Phone(503) 287-2800
    Zen Space Broadway: Acupuncture + Massage + Chiropractic
    Updated 4/17/26Learn More →
    84
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★4.9(347 Google reviews)

    Fusion Bodyworks PDX is a practitioner-owned healing arts center in Portland offering therapeutic massage, acupuncture, sauna, cold plunge, and soaking services. Located on N Oatman Ave, they recently opened an outdoor sauna and soaking patio in January 2025 with both private and community sessions. They specialize in creating customized spa packages by combining massage with sauna and soaking experiences for whole-health wellness.

    Best for: Couples relaxation
    Ideal clients: People seeking whole-health wellness, those interested in traditional healing modalities like acupuncture and massage, wellness enthusiasts looking for sauna and soaking experiences
    What sets them apart
    • Recently launched outdoor sauna and soaking patio with private and community sessions, hot soaking tubs, and fire pit access as of January 2025.
    • Independent healing arts center with 20 years of therapeutic massage experience, offering integrated wellness services beyond traditional massage.
    • Clients can combine massage, sauna, cold plunge, and soaking services into personalized spa experiences tailored to individual needs.
    MassageAcupunctureSaunaWellness CenterHealing Arts
    Phone(503) 281-8989
    Fusion Bodyworks PDX
    Updated 4/17/26Learn More →
    84
    Lantern
    Score
    Portland, OR
    Serves Southeast Portland and surrounding areas
    ★★★★★4.9(197 Google reviews)

    House Nine Wellness & Tea is a holistic wellness center in SE Portland offering massage therapy, nutrition counseling, and curated herbal tea service in a light-filled studio. Their practitioners combine expert training with heart-centered care to address chronic pain, tension, and stress while supporting emotional and physical well-being. The studio integrates massage, bodywork, herbal medicine, and ethically sourced tea culture to support clients through all seasons of life.

    Ideal clients: Clients seeking holistic stress and pain relief, people interested in preventative wellness, those wanting to develop a healthier relationship with food and their body
    What sets them apart
    • Combines massage therapy, nutrition counseling, herbal medicine, and curated tea service in one wellness practice rather than offering services in isolation.
    • All herbal infusions are organic, fair trade, and sustainably sourced from small farms in Oregon and globally, blended in-house with medicinal and spiritual benefits in mind.
    • Massage therapists and nutritionists have trained extensively and practice with deep listening and receptive, supportive care focused on the client's specific health goals.
    Massage TherapyWellness CenterHerbal MedicineNutrition CounselingHolistic Health
    Phone(503) 841-6460
    House Nine Wellness & Tea
    Updated 4/17/26Learn More →
    84
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★4.9(192 Google reviews)

    Float North is a wellness center in Portland specializing in sensory deprivation float therapy, massage, and spa services. They offer float tank sessions designed to promote relaxation and recovery, combined with professional massage therapy and other wellness treatments. The business creates a holistic experience focused on stress relief, muscle recovery, and mental clarity.

    Best for: Regular self-care routine
    Ideal clients: Wellness seekers, Athletes in recovery, Stress-relief focused individuals, People exploring alternative therapies
    What sets them apart
    • Specializes in sensory deprivation float therapy, a unique wellness treatment combining relaxation with potential recovery benefits not widely available in the Portland area.
    • Combines float therapy with professional massage and spa services to create a comprehensive wellness experience tailored to individual needs.
    Float TherapyMassageWellnessRelaxationRecovery
    Phone(503) 659-1212
    Float North
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★4.9(151 Google reviews)

    Luna Wellness Spa is a woman-centered wellness practice in Portland specializing in chiropractic care, massage therapy, and acupuncture. Founded and owned by Jannelle, the practice focuses on supporting women through life transitions including prenatal care, postpartum recovery, hormonal balance, and menopause. They offer integrated packages like their signature Postpartum Journey Experience (a 6-month healing roadmap combining chiropractic, massage, acupuncture, nourishing meals, and group classes) and provide personalized, tailored treatments in a carefully curated healing space.

    Ideal clients: Pregnant women, postpartum mothers, women navigating hormonal transitions, those seeking holistic wellness combining multiple modalities
    What sets them apart
    • Specializes in supporting women through hormonal shifts, pregnancy, postpartum recovery, and menopause with integrated care designed specifically for feminine wellness and body changes.
    • The Postpartum Journey Experience combines chiropractic, massage, acupuncture, group classes, and nourishing meals into one coordinated healing roadmap—rare comprehensive care for new mothers.
    • Owned by Jannelle with a team of talented, experienced practitioners who personalize each session and create a welcoming, beautiful healing environment.
    Women's WellnessPrenatal & Postpartum CareHolistic HealthChiropractic & MassagePortland Wellness
    Phone(503) 289-1390
    Luna Wellness Spa
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★5.0(46 Google reviews)

    Lymph Laugh Love is a wellness center in Portland specializing in lymphatic drainage massage and holistic health services. Founded on the principle that laughter and movement support immune function and overall wellness, they offer therapeutic massage treatments designed to stimulate the lymphatic system and promote detoxification. Their approach combines evidence-based massage therapy with a focus on mind-body wellness.

    Ideal clients: Individuals seeking immune support, post-surgical recovery, chronic wellness maintenance, holistic health-conscious clients
    What sets them apart
    • Focuses specifically on lymphatic drainage massage techniques to support immune function and natural detoxification processes.
    • Integrates the connection between laughter, movement, and immune health into their treatment approach and wellness philosophy.
    Lymphatic DrainageWellness CenterTherapeutic MassageHolistic HealthPortland
    Phone(503) 609-0002
    Lymph Laugh Love
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Portland, OR
    Serves Portland and surrounding areas
    ★★★★★4.9(142 Google reviews)

    Precision Healing is a Portland-based wellness clinic offering therapeutic massage, acupuncture, and integrated medical services designed to address pain, injury, and chronic conditions. The clinic combines evidence-based manual therapy with complementary treatments to help clients achieve functional recovery and lasting wellness. Their approach emphasizes personalized treatment plans that blend multiple modalities for comprehensive healing.

    Best for: Athletic recovery
    Ideal clients: Chronic pain sufferers, athletes and active individuals recovering from injury, people seeking integrated wellness care
    What sets them apart
    • Combines therapeutic massage, acupuncture, and medical clinic services under one roof, allowing coordinated treatment plans rather than multiple separate providers.
    • Focuses on functional recovery and addressing root causes of pain, not just symptom management.
    Therapeutic MassageAcupuncturePain ReliefMedical WellnessInjury Recovery
    Phone(503) 477-2463
    Precision Healing
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★4.9(121 Google reviews)

    East Bridge Massage is Portland's deep tissue massage specialist, offering transformational therapeutic massage with noticeably advanced therapist skills. They specialize in medical massage for injury recovery, including auto accident rehabilitation, muscle tension relief, and ongoing wellness maintenance. Their conveniently located East Burnside clinic provides a calm, welcoming atmosphere with consistent quality care across all therapists.

    Best for: Athletic recovery
    Ideal clients: Auto accident injury recovery, athletes and active individuals, chronic muscle tension sufferers, wellness maintenance seekers
    What sets them apart
    • East Bridge's therapists are known for genuine, therapeutic deep tissue massage with noticeably advanced skills focused on transformational results rather than surface-level relaxation.
    • They specialize in post-accident recovery and medical-grade massage therapy, helping clients fully recover from injuries with a structured, professional approach.
    • Clients report that every therapist maintains the same high standard of care, professionalism, and skill, creating a reliable therapeutic experience.
    Deep Tissue MassageMedical MassageAuto Injury RecoveryTherapeutic MassagePortland
    East Bridge Massage
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Portland, OR
    Serves Portland, Oregon and surrounding areas
    ★★★★★4.9(118 Google reviews)

    AG Massage is a Portland-based massage therapy studio in Old Town offering a comprehensive range of therapeutic and relaxation services including Swedish, Deep Tissue, Sports, Thai, Couples, Neuromuscular, and Prenatal Massage, along with specialized treatments like Somatic Experiencing and Cold Laser Therapy. Led by Oregon-licensed massage therapists including Alison Gaylor, Jennifer Mueller, Benjamin Murphy, and Sophie Howard, the studio emphasizes skilled, healing bodywork in a peaceful, tranquil environment. AG Massage stands out for its focus on substantial therapeutic results rather than amenities alone, with flexible scheduling and same-day appointment availability.

    Best for: Athletic recoveryPregnancy wellnessCouples relaxation
    Ideal clients: Athletes and active individuals seeking sports massage, pregnant women needing prenatal care, couples looking for shared wellness experiences, chronic pain sufferers seeking deep tissue therapy
    What sets them apart
    • Offers 8+ specialized massage techniques including Swedish, Deep Tissue, Thai, Sports, Prenatal, Neuromuscular, and Myofascial Release, allowing clients to choose the right treatment for their needs.
    • Team of Oregon-licensed massage therapists skilled in therapeutic bodywork with a focus on delivering substantial healing results rather than superficial relaxation.
    • Open 7 days a week with online booking and same-day appointment availability by phone, making it easy to schedule treatment when needed.
    Licensed Massage TherapistsDeep TissueSports MassageCouples MassagePrenatal Massage
    Phone(503) 227-0206
    AG Massage
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★4.9(116 Google reviews)

    The Slow Remedy specializes in deep tissue massage and myofascial release therapy, run by Janae, a highly skilled therapist known for precise, individualized treatment. Every session includes infrared Biomat therapy to enhance healing and relaxation. She uses trigger point therapy and myofascial techniques to address chronic pain, tension, athletic recovery, and conditions like frozen shoulder, plantar fasciitis, and SI joint dysfunction, tailoring each session to your specific needs rather than offering generic massage.

    Best for: Athletic recoveryChronic pain relief
    Ideal clients: Athletes and active individuals, people with chronic pain or tension, those recovering from injuries, clients seeking therapeutic deep tissue work
    What sets them apart
    • All massage sessions include infrared Biomat treatment to enhance therapeutic benefits and support recovery.
    • Janae uses slow, meticulous myofascial release techniques combined with trigger point therapy to address fascial restrictions at a detailed level, rather than generic massage methods.
    • Each session is tailored to your specific problem areas and needs, with open communication to guide the therapy toward your health goals.
    Deep Tissue MassageMyofascial ReleaseTrigger Point TherapyPain ReliefInfrared Biomat
    Phone(541) 513-1834
    The Slow Remedy: Deep Tissue Massage and Myofascial Release
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★5.0(116 Google reviews)

    RituaLuna Wellness is a Portland-based massage and acupuncture practice led by a team of licensed massage therapists and an acupuncturist specializing in trauma-informed, body-centered care. The practice offers deep tissue massage, myofascial release, craniosacral therapy, Swedish massage, shiatsu, cupping, prenatal massage, reiki, and 5-element acupuncture with herbal medicine. Each practitioner tailors their approach to nervous system regulation, pain relief, and holistic wellness, drawing from East Asian medicine traditions and intuitive bodywork.

    Best for: Athletic recoveryPregnancy wellnessChronic pain relief
    Ideal clients: Women seeking prenatal and postpartum care, clients with chronic pain or tension, individuals with trauma history, those pursuing nervous system healing and relaxation
    What sets them apart
    • Six licensed massage therapists and one acupuncturist, each bringing unique modalities from Swedish and deep tissue to craniosacral therapy, myofascial release, and energy work.
    • All practitioners are trained in trauma-aware care with a focus on nervous system regulation, consent, and creating a safe, collaborative environment for healing.
    • Combines traditional East Asian techniques (acupuncture, Tui Na, shiatsu, acupressure) with Western therapeutic massage for whole-body wellness.
    Myofascial ReleaseTrauma-Informed CareWomen's HealthPrenatal MassageAcupuncture
    RituaLuna Wellness
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★4.9(96 Google reviews)

    The Wine Spa is a full-service spa and wellness destination in Portland offering massage therapy, facials, body treatments, and beauty services. Their signature wine-inspired treatments combine relaxation with skincare benefits, creating a luxurious escape in the heart of Northeast Portland. The spa specializes in creating customized wellness experiences for guests seeking high-quality, therapeutic services in an upscale setting.

    Best for: Couples relaxation
    Ideal clients: Couples seeking relaxation, Self-care enthusiasts, Special occasion celebrations, Spa therapy seekers
    What sets them apart
    • The spa offers signature treatments that incorporate wine and grape-based products, combining luxury relaxation with skincare benefits.
    • Beyond massage, they provide facials, body treatments, and beauty services, offering comprehensive wellness solutions in one location.
    • Located on NE Broadway, providing convenient access to Portland's vibrant neighborhood with ample accessibility.
    Massage TherapySpa TreatmentsFacialsWellnessLuxury Spa
    Phone(503) 946-8450
    The Wine Spa
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Portland, OR
    Serves Portland, OR
    ★★★★★5.0(39 Google reviews)

    Lifelong Wellness is a therapeutic massage practice in Portland specializing in personalized, results-focused treatments for pain relief and injury recovery. Run by a skilled massage therapist, the practice offers deep tissue, sports massage, prenatal/postnatal, trauma-informed, and cupping therapies — all customized to each client's needs rather than following a one-size-fits-all approach. The therapist combines multiple modalities to address neck pain, shoulder pain, back pain, headaches, and injury rehabilitation, making Lifelong Wellness ideal for clients seeking targeted therapeutic care.

    Best for: Athletic recoveryPregnancy wellnessChronic pain relief
    Ideal clients: Athletes and active individuals, people with chronic pain or injury, prenatal and postpartum clients, those seeking trauma-informed care
    What sets them apart
    • No cookie-cutter treatments — the therapist tailors each session based on what your body needs in the moment, combining various modalities to achieve specific results.
    • Offers trauma-informed massage, prenatal/postnatal care, sports massage, deep tissue, and cupping therapy — all focused on injury prevention and rehabilitation.
    • Specializes in treating neck pain, shoulder pain, back pain, headaches, and sports injuries with a results-oriented approach.
    Therapeutic MassageDeep TissueSports MassageInjury RecoveryTrauma-Informed
    Phone(503) 673-2858
    Lifelong Wellness - A Self-Care Sanctuary - Massage in Portland
    Updated 4/17/26Learn More →
    82
    Lantern
    Score
    Portland, OR
    Serves Portland, Oregon and surrounding areas
    ★★★★★5.0(30 Google reviews)

    Unwind Therapeutic Massage & Spa in Portland specializes in Myofascial Release Therapy and deep tissue massage to address chronic pain, tight muscles, and stiff joints within a holistic, whole-body approach. The licensed therapists offer multiple modalities including sports massage, pregnancy massage, Swedish relaxation massage, trigger point therapy, and Reiki energy healing. They accept motor vehicle accident insurance (PIP/BCBS) billing and provide same-day appointments, helping clients achieve pain-free functional movement and rejuvenation.

    Best for: Athletic recoveryPregnancy wellness
    Ideal clients: Chronic pain sufferers, athletes seeking injury recovery, individuals recovering from motor vehicle accidents, pregnant clients, people seeking deep relaxation and stress relief
    What sets them apart
    • Core expertise in Myofascial Release Therapy, a specialized deep tissue approach designed to promote deep relaxation and restore pain-free functional movement.
    • Accepts motor vehicle accident insurance (PIP and BCBS) for eligible clients, making therapeutic massage more accessible.
    • Licensed therapists are trained in multiple therapeutic techniques including sports massage, pregnancy massage, trigger point therapy, and Reiki energy healing, customizing treatment to individual needs.
    Deep Tissue MassageMyofascial ReleaseSports MassageTherapeutic Healing
    Phone(503) 310-1627
    Unwind Therapeutic Massage Portland Oregon
    Updated 4/17/26Learn More →
    82
    Lantern
    Score
    Portland, OR
    Serves Portland, Oregon and surrounding areas
    ★★★★★4.8(265 Google reviews)

    Mudra Massage is an independently owned massage studio in Portland's Kerns neighborhood, specializing in Ashiatsu deep tissue therapy—a barefoot massage technique that delivers therapeutic pressure without intense discomfort. They offer a full menu of services including Swedish relaxation massage, hot stone therapy, cupping, prenatal massage, medical massage with taping, craniosacral therapy, and customized facials using organic skincare products. All therapists are Oregon-licensed, highly trained, and many specialize in Ashiatsu, making Mudra Portland's center for this advanced modality.

    Best for: Athletic recoveryPregnancy wellnessChronic pain reliefRegular self-care routine
    Ideal clients: Athletes and sports injury recovery, individuals with chronic pain and tension, pregnant clients, post-injury rehabilitation, those seeking deep tissue work without discomfort
    What sets them apart
    • Nearly all therapists are trained in Ashiatsu, a barefoot massage technique that delivers deeper pressure without intense pain. Mudra has specialized in this modality for over a decade and is recognized as Portland's center for Ashiatsu advancement.
    • Beyond massage, they offer facials with organic skincare products, medical massage with taping for injury recovery, orthopedic cupping for joint issues, and prenatal massage with specially trained therapists.
    • All therapists undergo a highly selective hiring and training process and are licensed by the Oregon Board of Massage, ensuring consistent quality and expertise across the entire team.
    Ashiatsu SpecialistDeep Tissue MassageSports Injury RecoveryPrenatal MassageEsthetics
    Phone(503) 706-2225
    Mudra Massage
    Updated 4/17/26Learn More →
    82
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★5.0(28 Google reviews)

    Touch Wellness Massage is a Portland-based massage therapy practice run by Ben, a solo practitioner specializing in deep tissue, Swedish, myofascial release, tui na, and Thai massage techniques. Ben takes a personalized, systemic approach to each client's wellness, combining hands-on therapy with professional recommendations for stretches and exercises to support continued healing. He offers cupping and hot stone massage as complementary therapies, making Touch Wellness ideal for clients seeking both immediate relief and long-term body awareness.

    Best for: Athletic recoveryChronic pain relief
    Ideal clients: Athletes and active individuals, office workers with chronic pain, clients seeking personalized therapeutic care
    What sets them apart
    • Ben combines deep tissue, Swedish, myofascial release, tui na, and Thai massage, tailoring each session to individual client needs.
    • Beyond massage, Ben provides personalized stretching routines and exercise recommendations to support ongoing healing and body awareness.
    Deep Tissue MassageThai MassageMyofascial ReleaseCuppingPersonalized Care
    Touch Wellness, Massage
    Updated 4/17/26Learn More →
    82
    Lantern
    Score
    Portland, OR
    Serves Northeast Portland and surrounding areas
    ★★★★★4.8(154 Google reviews)

    North Portland Wellness Center is a multi-service health clinic offering chiropractic care, massage therapy, and medical services under one roof in Northeast Portland. The center combines traditional chiropractic adjustment with therapeutic massage and clinical medical support to address pain, injury, and overall wellness. Their integrated approach allows patients to receive coordinated care from multiple practitioners for comprehensive treatment plans.

    Ideal clients: Patients seeking chiropractic care, individuals with chronic pain or sports injuries, people wanting integrated wellness services
    What sets them apart
    • Combines chiropractic, massage therapy, and medical services in one location, allowing coordinated care between practitioners for comprehensive treatment.
    • Conveniently located on NE Martin Luther King Jr Blvd with easy access for North and Northeast Portland residents.
    ChiropracticMassage TherapyWellnessPain ReliefMedical Clinic
    North Portland Wellness Center
    Updated 4/16/26Learn More →
    82
    Lantern
    Score
    Portland, OR
    Serves Portland and surrounding metro areas, Oregon
    ★★★★★5.0(198 Google reviews)

    Cloud Mountain Massage is an independent massage therapy practice located in Northwest Portland offering a range of therapeutic massage services including deep tissue, sports massage, prenatal and postpartum massage, and cupping therapy. Their experienced therapists specialize in treating injuries, relieving muscle tension, and supporting clients through different life stages with personalized, evidence-based techniques.

    Best for: Athletic recoveryPregnancy wellnessChronic pain relief
    Ideal clients: Athletes and active individuals, people recovering from injuries, expectant and postpartum mothers, those seeking therapeutic deep tissue work
    What sets them apart
    • Offers deep tissue, sports massage, prenatal/postpartum care, and cupping therapy—not just basic relaxation massage.
    • Located in accessible NW Portland with easy parking and walkability for local clients.
    • Locally-owned practice focused on personalized client care rather than chain-based service.
    Massage TherapyDeep TissueSports MassageCuppingNW Portland
    Phone(503) 481-9063
    Cloud Mountain Massage
    Updated 4/17/26Learn More →
    82
    Lantern
    Score
    Portland, OR
    Serves Southeast Portland and surrounding areas
    ★★★★★4.8(137 Google reviews)

    Float On is an employee-owned float center in Southeast Portland offering sensory deprivation float therapy in 6 uniquely designed float tanks. As a community-driven cooperative, they focus on creating a calm, inclusive environment where floating is accessible and supported as a regular wellness practice. They offer both single floats ($99 for 90 minutes) and affordable monthly membership options with introductory packages available.

    Best for: Regular self-care routine
    Ideal clients: Wellness seekers, stress management, first-time floaters, regular practitioners looking for community-driven wellness
    What sets them apart
    • Float On is structured as an employee-owned cooperative, prioritizing community values and worker benefits over corporate profits.
    • Offers variety with 6 float tanks in 4 different styles, allowing clients to choose their preferred relaxation experience.
    • New clients can try the Intro Float Pack (3 floats for the price of 2), and regular floaters benefit from affordable monthly membership options.
    Float TherapySensory DeprivationRelaxationWellnessEmployee-Owned
    Phone(503) 384-2620
    Float On
    Updated 4/17/26Learn More →
    82
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★5.0(25 Google reviews)

    Stephanie George is a licensed massage therapist (LMT) based in Portland offering therapeutic massage services from her wellness practice at 718 NE 20th Ave. She specializes in therapeutic massage designed to address pain, tension, and recovery, providing personalized treatment plans for clients seeking relief and wellness support. Gift cards are available for purchases.

    Ideal clients: Individuals seeking pain relief, athletes and active people, those recovering from injury, wellness-focused clients
    What sets them apart
    • Stephanie George holds professional licensure, ensuring trained, qualified therapeutic care.
    • Tailored massage therapy approach designed to address individual client needs and recovery goals.
    • Convenient gift card options make it easy to share therapeutic massage services with others.
    Therapeutic MassageLicensed Massage TherapistPortland Wellness
    Phone(503) 679-0479
    Stephanie George Therapeutic Massage
    Updated 4/17/26Learn More →
    81
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★5.0(134 Google reviews)

    Aloft Massage in Portland specializes in therapeutic massage techniques including ashiatsu (barefoot massage), deep tissue, and sports massage. Their therapists are trained in specialized methods designed to address muscle tension, injury recovery, and overall wellness through hands-on and barefoot techniques.

    Best for: Athletic recovery
    Ideal clients: Athletes and active individuals, People with chronic muscle tension, Those recovering from injury
    What sets them apart
    • Offers ashiatsu (barefoot massage) in addition to traditional hands-on techniques, providing unique therapeutic options not available at all massage providers.
    • Specializes in sports massage and deep tissue work designed for injury recovery and performance enhancement.
    Ashiatsu MassageDeep TissueSports MassageTherapeuticPortland
    Phone(775) 625-0472
    Aloft Massage
    Updated 4/17/26Learn More →
    81
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★5.0(42 Google reviews)

    Caring Portland Massage, operated by Julie, specializes in therapeutic Swedish, myofascial structural, deep tissue, muscle energy technique, and neuromuscular trigger point therapies, with additional training in cupping, gua sha, hot stone, and dry brushing. Julie accepts health insurance (PacificSource and Regence BCBS), MVA claims, workers' compensation, HSA/FSA, and cash-pay clients, making massage accessible through multiple payment options. Her practice is body-positive, gender-affirming, trauma-informed, and explicitly welcomes clients of all backgrounds, with a commitment to anti-racist practice and inclusive care.

    Best for: Chronic pain relief
    Ideal clients: Office workers with pain and tension, athletes and active individuals, postal carriers and manual laborers, anyone seeking insurance-covered therapeutic massage
    What sets them apart
    • Accepts PacificSource, Regence BCBS, MVA claims, workers' comp, and HSA/FSA in addition to cash-pay, making care accessible through various funding methods.
    • Julie combines Swedish, myofascial structural, deep tissue, and neuromuscular trigger point work with cupping, gua sha, hot stone, and dry brushing for comprehensive treatment.
    • Body-positive, gender-affirming environment with training in trauma sensitivity, anti-racism, and safe space creation for Black, Indigenous, and people of color.
    Therapeutic MassageDeep TissueInsurance AcceptedTrauma-InformedGender-Affirming
    Caring Portland Massage
    Updated 4/17/26Learn More →
    81
    Lantern
    Score
    Portland, OR
    Serves Portland and surrounding areas, OR
    ★★★★★4.9(33 Google reviews)

    Momentum Rehab and Sports Massage is an independent massage therapy practice in Portland specializing in sports injury recovery and rehabilitation. Owner-operated by a credentialed sports massage therapist with advanced training in neuromuscular techniques and an internship with Portland State University's sports medicine program, they use evidence-based modalities including deep tissue release, RockTape, cupping, and IASTM (Gua Sha) to reduce pain and restore range of motion. They serve both athletes recovering from injury and clients seeking general wellness tune-ups, and accept most major insurance plans including Blue Cross, Blue Shield, Moda, Pacific Source, and Providence.

    Best for: Athletic recoveryChronic pain relief
    Ideal clients: Athletes and active individuals, people recovering from sports injuries, auto accident injury rehabilitation, clients seeking insurance-covered massage therapy
    What sets them apart
    • Owner trained with Portland State University's lead sports massage therapist and specializes in neuromuscular techniques specifically for injury recovery and athletic performance.
    • Credentialed with Blue Cross, Blue Shield, Moda, Pacific Source, and Providence. Can work with auto accident PIP coverage when referred by a physician.
    • Combines deep tissue massage with RockTape, cupping therapy, and IASTM (Gua Sha) to address pain and restore range of motion.
    Sports MassageInjury RecoveryDeep TissueCupping TherapyInsurance Accepted
    Phone(503) 869-2349
    Momentum Rehab and Sports Massage
    Updated 4/17/26Learn More →
    81
    Lantern
    Score
    Portland, OR
    Serves Portland and Beaverton, OR
    ★★★★★4.8(71 Google reviews)

    Performance Bodywork is a sports massage and recovery center in Portland offering therapeutic massage, sports massage, deep tissue work, myofascial release, trigger point therapy, manual lymphatic drainage, fascial stretch therapy, and cupping therapy. Led by experienced licensed massage therapists including Lisa Payne and Josh Casey, the practice specializes in pain relief, injury recovery, and post-accident rehabilitation alongside general relaxation services. They accept insurance and maintain locations in both Portland and Beaverton.

    Best for: Athletic recoveryChronic pain relief
    Ideal clients: Athletes and active individuals, injury recovery and pain management, post-accident rehabilitation, those with lymphatic concerns
    What sets them apart
    • Offers sports massage, myofascial release, trigger point therapy, and fascial stretch therapy specifically designed for athletic injury recovery and performance.
    • Provides specialized lymphatic drainage massage to address swelling from medical conditions or procedures, with Josh Casey trained in this therapeutic technique.
    • Works with health insurance plans, making therapeutic massage more accessible for patients seeking treatment for injuries and medical conditions.
    Sports MassageDeep TissueInjury RecoveryLymphatic DrainageCupping
    Phone(503) 568-1390
    Performance Bodywork
    Updated 4/17/26Learn More →
    80
    Lantern
    Score
    Portland, OR
    Serves Northeast Portland and surrounding areas
    ★★★★★5.0(60 Google reviews)

    Vida Wellness is a Portland-based massage and wellness center founded on the principle that healing-focused bodywork is essential to well-being. They offer personalized therapeutic massage, ashiatsu (deep-pressure barefoot massage), and specialized motor vehicle injury and accident care, all delivered by licensed therapists with a commitment to integrity and quality bodywork.

    Best for: Athletic recovery
    Ideal clients: Injury recovery patients, athletes seeking deep tissue work, accident victims needing specialized care, individuals prioritizing therapeutic wellness
    What sets them apart
    • Offers ashiatsu technique, a deep-pressure barefoot massage method that provides unique therapeutic benefits beyond traditional hand massage.
    • Specializes in accident care and motor vehicle injury recovery, with personalized treatment plans designed for injury rehabilitation.
    • All massage services are provided by knowledgeable, licensed therapists committed to healing-focused care and client well-being.
    Therapeutic MassageAshiatsuInjury RecoveryWellness CenterLicensed Therapists
    Phone(971) 207-3419
    Vida Wellness
    Updated 4/17/26Learn More →
    80
    Lantern
    Score
    Portland, OR
    Serves Portland, Oregon and surrounding metro areas
    ★★★★★5.0(48 Google reviews)

    Altar Massage is an independent massage therapy studio in northeast Portland offering therapeutic and wellness massage services. Their experienced therapists provide personalized treatments designed to relieve tension, support recovery, and promote overall wellness in a welcoming clinical setting.

    Best for: Athletic recovery
    Ideal clients: Individuals seeking therapeutic massage for pain relief, athletes and active people needing recovery support, professionals managing stress and tension
    What sets them apart
    • Locally owned and operated massage therapy practice focused on personalized client care and therapeutic outcomes.
    • Conveniently located in Northeast Portland on Broadway with easy parking and walk-in friendly scheduling.
    Massage TherapyWellnessPain ReliefTherapeutic Massage
    Phone(503) 333-3882
    Altar Massage
    Updated 4/17/26Learn More →
    80
    Lantern
    Score
    Portland, OR
    Serves Portland and surrounding areas, Oregon
    ★★★★★4.9(131 Google reviews)

    Immerse Modern Massage is a Portland-based massage spa offering therapeutic and relaxation massage services to help clients manage pain, reduce stress, and improve overall wellness. Located in Southeast Portland, this modern massage clinic provides professional therapeutic treatments in a professional clinical setting, blending traditional massage therapy with contemporary wellness practices.

    Ideal clients: Pain management clients, stress relief seekers, individuals recovering from injury, wellness-focused professionals
    What sets them apart
    • Operates as a medical clinic environment combined with spa amenities, providing professional therapeutic massage in a contemporary setting designed for both relaxation and therapeutic outcomes.
    • Combines massage therapy with broader health and skincare services, positioning itself as a holistic wellness destination rather than a traditional day spa.
    Massage TherapyWellnessPain ReliefRelaxationPortland
    Phone(971) 368-7178
    Immerse Modern Massage
    Updated 4/17/26Learn More →
    79
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding areas
    ★★★★★4.8(881 Google reviews)

    Common Ground Wellness Cooperative is a comprehensive wellness center in Portland offering chiropractic care, massage therapy, physical therapy, sauna facilities, and medical clinic services. This cooperative model prioritizes holistic health and community wellness, providing members and clients with integrated services designed to support overall physical and mental wellbeing.

    Ideal clients: People seeking integrated wellness care, chiropractic and massage therapy patients, members interested in cooperative healthcare models, those focused on preventative wellness
    What sets them apart
    • Operates as a member-owned cooperative, prioritizing community wellness and affordable access to integrated healthcare services.
    • Combines chiropractic, massage therapy, physical therapy, and medical clinic services under one roof for comprehensive care coordination.
    • Offers sauna access and wellness amenities as part of their holistic approach to health and recovery.
    ChiropracticMassage TherapyPhysical TherapySaunaWellness
    Phone(503) 238-1065
    Websitecgwc.org
    Common Ground Wellness Cooperative
    Updated 4/17/26Learn More →
    78
    Lantern
    Score
    Portland, OR
    Serves Portland, Oregon - Pearl District and surrounding areas
    ★★★★★4.8(214 Google reviews)

    The NOW Massage Portland Pearl District is a neighborhood spa in Portland's Pearl District offering customizable massage therapy with signature styles and enhancements including deep tissue, cupping, and crystal hot stones. They focus on accessible luxury with high-quality treatments designed for relaxation and healing, plus boutique wellness products and gift cards.

    Best for: Athletic recoveryChronic pain reliefRegular self-care routine
    Ideal clients: Busy professionals seeking relaxation, people with muscle tension or sports injuries, wellness-focused individuals, gift-givers
    What sets them apart
    • Offers signature massage styles with add-ons like deep tissue, gliding cupping, and crystal hot stones to personalize each session.
    • Designed as an approachable luxury oasis with a focus on disconnecting from the outside world and reconnecting within.
    • The Ritual Collective membership program and Inner Circle loyalty benefits provide added value for regular clients.
    Massage TherapySpa ServicesDeep TissueCupping TherapyWellness
    Phone(503) 564-7082
    The NOW Massage Portland Pearl District
    Updated 4/17/26Learn More →
    71
    Lantern
    Score
    Portland, OR
    Serves Portland and surrounding areas
    ★★★★★5.0(38 Google reviews)

    Massage Theory is a Portland-based massage and wellness clinic offering therapeutic massage services including deep tissue, sports massage, prenatal, and specialty treatments like cupping therapy. Located in SE Portland, they provide personalized massage therapy designed to address pain relief, injury recovery, and overall wellness. Their experienced therapists work with clients to develop customized treatment plans for both acute and chronic conditions.

    Best for: Athletic recoveryPregnancy wellnessChronic pain relief
    Ideal clients: Athletes and active individuals, People with chronic pain or injuries, Pregnant clients seeking prenatal massage, Anyone pursuing wellness and recovery
    What sets them apart
    • Offers deep tissue, sports massage, prenatal, and cupping therapy to address diverse client needs from injury recovery to wellness maintenance.
    • Therapists work with clients to develop customized massage protocols tailored to individual health goals and conditions.
    Therapeutic MassageSports Injury RecoveryPain ReliefWellness ClinicCupping Therapy
    Phone(503) 997-9321
    Massage Theory
    Updated 4/17/26Learn More →
    70
    Lantern
    Score
    Portland, OR
    Serves Portland, OR and surrounding neighborhoods including Northeast Portland, Hawthorne, Belmont, Division, Downtown Portland, and the Pearl District
    ★★★★★4.9(63 Google reviews)

    East Bridge Wellness is a comprehensive healing center in Portland offering acupuncture and massage therapy, specializing in injury recovery, pain management, and wellness. The experienced team treats a wide range of conditions including auto accident injuries, sports injuries, fertility and women's health, pregnancy and labor support, and facial rejuvenation. They're known for personalized treatments combining deep tissue massage, myofascial release, and acupuncture, and accept most health insurance plans.

    Best for: Athletic recoveryPregnancy wellness
    Ideal clients: Auto accident and sports injury recovery, individuals seeking integrated wellness care, women's health and fertility support, stress reduction and pain management
    What sets them apart
    • Acupuncturists and massage therapists collaborate intuitively to provide coordinated care, combining multiple modalities for enhanced healing.
    • Experienced in treating auto accident injuries and sports injuries with specialized protocols; offers free auto injury consultations.
    • Dedicated treatment for fertility, pregnancy, labor support, and postpartum care using both acupuncture and massage.
    AcupunctureMassage TherapyInjury RecoveryWellness CenterPain Management
    Phone(503) 208-8843
    East Bridge Wellness
    Updated 4/17/26Learn More →
    70
    Lantern
    Score
    Portland, OR
    Serves Portland and surrounding areas, primarily serving the Pearl District and central Portland
    ★★★★★4.8(338 Google reviews)

    Elements Massage is a wellness center in Portland's Pearl District offering therapeutic and relaxation massage services. They specialize in customized massage treatments designed to address individual wellness goals, whether for pain relief, injury recovery, or stress reduction. With a focus on professional, personalized care, Elements Massage serves both first-time clients and regular wellness enthusiasts seeking quality massage therapy.

    Best for: Athletic recovery
    Ideal clients: Athletes and active individuals, office workers with muscle tension, anyone seeking pain relief or relaxation, wellness-focused clients
    What sets them apart
    • Each massage is tailored to the client's specific needs, whether addressing chronic pain, sports injuries, or general wellness.
    • Conveniently located in Portland's Pearl District, making it accessible for downtown workers and neighborhood residents.
    • Experienced therapists trained to deliver therapeutic and relaxation massage with a focus on client comfort and results.
    Massage TherapyWellnessPain ReliefRelaxationPearl District
    Phone(503) 841-5984
    Elements Massage
    Updated 4/17/26Learn More →

    Frequently Asked Questions

    Which massage therapy provider in Portland has the highest rating?

    Written on the Body Massage is Portland's top-ranked massage provider with a Lantern Score of 85.26/100 and 5★ rating from 200 reviews. They specialize in personalized massage therapy for stress relief, injury recovery, and chronic pain management.

    What massage options are available for athletes in Portland?

    Several top-ranked providers specialize in athletic care: Scott Schwartz Massage Therapy (Lantern Score: 84.71/100) focuses on treating root causes for injured athletes and elite professionals, while Revive Performance Massage LLC (Lantern Score: 84.65/100) offers targeted therapeutic techniques for performance enhancement and accident recovery with over 13 years of experience.

    Are there integrated wellness clinics offering massage combined with other therapies?

    Yes, Zen Space Broadway (Lantern Score: 84.46/100) offers chiropractic, acupuncture, massage therapy, dry needling, and cupping in one clinic, while Fusion Bodyworks PDX (Lantern Score: 83.80/100) combines therapeutic massage with acupuncture, sauna, and cold plunge services for comprehensive whole-health wellness.

    Which massage providers specialize in care for pregnant and postpartum clients?

    Luna Wellness Spa (Lantern Score: 83.36/100) is a woman-centered practice specializing in prenatal and postpartum care, while AG Massage (Lantern Score: 83.15/100) offers prenatal massage services, and Cloud Mountain Massage (Lantern Score: 81.65/100) provides both prenatal and postpartum therapeutic massage.

    What specialized massage techniques are available for chronic pain relief?

    The Slow Remedy (Lantern Score: 83.14/100) specializes in deep tissue massage and myofascial release with infrared sauna, while East Bridge Massage (Lantern Score: 83.18/100) offers deep tissue specialty for chronic muscle tension, and Unwind Therapeutic Massage (Lantern Score: 82.15/100) focuses on myofascial release therapy for chronic pain.

    Are there alternative wellness options beyond traditional massage therapy?

    Float North (Lantern Score: 83.53/100) and Float On (Lantern Score: 81.60/100) both offer sensory deprivation float therapy as alternative recovery and wellness experiences, while House Nine Wellness & Tea (Lantern Score: 83.54/100) combines massage with nutrition counseling and herbal tea service for holistic wellness.

    This directory of massage therapy local businesses serving Portland, OR is maintained by Lantern. Rankings are determined by the Lantern Score — not advertising or payment for placement. Learn how it works. Last updated April 17, 2026. To claim or update a listing, contact us.