Best Mental Health & Therapy in Jersey City, New Jersey

Exchange Physical Therapy Group's Downtown Hoboken location offers comprehensive physical therapy services including orthopedic rehabilitation, pediatric PT, women's health and pelvic floor therapy, vestibular and vertigo treatment, and pre- and post-surgical rehabilitation. Led by experienced doctors and licensed clinicians, the practice emphasizes personalized, one-on-one care with a focus on restoring full functional mobility and enabling patients to return to their desired activities. Located near the 2nd Street Light Rail with free parking and extended hours (7am-8pm weekdays), they welcome walk-ins and accept insurance.

Wellness Road Psychology is a mental health practice in Manhattan offering compassionate, evidence-based therapy from 40+ licensed psychologists and therapists. They specialize in anxiety, depression, trauma, PTSD, grief, ADD/ADHD, and LGBTQ+ affirming care, with both in-person and online sessions available. The practice accepts major insurance plans including Aetna, Blue Cross Blue Shield, United Healthcare, Oxford, Oscar, Cigna, and Lyra, and offers free 30-minute consultations to match clients with the right clinician.

Manhattan Wellness is a boutique therapy practice in NYC specializing in personalized mental health counseling for women, couples, and young professionals. Founded on the principle that therapy should feel relatable and human rather than clinical, they offer evidence-based treatment for anxiety, depression, relationship issues, eating disorders, maternal mental health, trauma, and life transitions. Their licensed therapists provide in-person and virtual sessions with same-week appointments, insurance verification, and a focus on creating authentic, supportive therapeutic relationships.

Integrative Psych is a mental health and psychiatry practice led by Dr. Ryan Sultan, offering evidence-based, measurement-driven psychiatric care and psychotherapy. They specialize in a comprehensive range of conditions including ADHD, anxiety, depression, OCD, PTSD, trauma, autism, eating disorders, substance abuse, and schizophrenia. Their integrative approach combines precision diagnostics, personalized medication management, psychotherapy (including CBT, DBT, EMDR), lifestyle interventions, and advanced treatments like ketamine and psychedelics, with locations in New York, Miami, and Montana.

Uncover Mental Health Counseling PLLC is a therapy practice in Manhattan specializing in evidence-based counseling for high-achieving professionals, executives, and busy individuals across NYC and Long Island. Led by culturally competent therapists, they offer virtual and in-person sessions using psychodynamic therapy, cognitive behavioral therapy, dialectical behavioral therapy, and other research-backed approaches. They specifically serve high achievers experiencing anxiety, depression, burnout, relationship issues, ADHD, trauma, and stress—helping clients build fulfilling lives beyond just professional accomplishments.

Thriving Center of Psychology is a mental health clinic in Midtown Manhattan offering individual therapy, couples therapy, family therapy, and psychiatric services. Their team of vetted therapists uses evidence-based treatment methods and provides flexible care options including in-person sessions at their Soho and Midtown locations, hybrid care, and virtual appointments throughout New York State. They specialize in matching clients with the right therapist and can typically schedule appointments within 24 hours.

Mental Health Counseling Pathways PLLC is a specialized mental health practice in Long Island City offering immigration mental health evaluations and individual psychotherapy. Led by licensed clinicians, they provide comprehensive evaluations for immigration cases conducted by experienced professionals, as well as personalized psychotherapy to help clients work through obstacles and achieve greater emotional wellness. They serve clients in New York and New Jersey with flexible in-person and virtual options, accept major insurance plans, and offer payment plans for accessibility.

Dr. Bruce Hoffman is a licensed psychologist in Brooklyn specializing in evidence-based anxiety treatment, depression, trauma, OCD, and emotional wellness. He offers compassionate, tailored care using cognitive-behavioral therapy, exposure therapy, mindfulness, and nervous system regulation techniques. Dr. Hoffman provides flexible in-person and teletherapy options to help clients regain control, rebuild confidence, and reconnect with their sense of purpose.

Anchor Therapy is a comprehensive mental health counseling practice in Hoboken serving Hudson County, Northern NJ, and beyond via telehealth across NJ, NY, and FL. Led by experienced licensed therapists including LCSWs and LPCs, they offer individual therapy, couples counseling, family therapy, and group sessions for children, teens, adults, and geriatric clients. Their specializations include anxiety, depression, trauma, PTSD, OCD, ADHD, addiction, postpartum depression, relationship issues, and LGBTQIA+ affirmative care using evidence-based modalities like CBT, EMDR, ACT, Gottman Method, play therapy, and psychodynamic therapy.

NYC Aetna Therapist Collective is a diverse group therapy practice in Manhattan offering evidence-based mental health care from culturally competent clinicians. The practice specializes in anxiety, depression, trauma, relationship challenges, couples therapy, and identity exploration, with therapists trained in psychodynamic and CBT approaches. All clinicians are in-network with Aetna insurance plans and embrace feminist, intersectional, and anti-racist principles to serve high-achieving individuals seeking meaningful, measurable change.

Wall Street Therapy is a trauma-informed psychotherapy practice in New York offering evidence-based therapy for adults, couples, teens, and children. Founded by Anna Kuyumcuoglu, a licensed and board-certified clinical psychotherapist with advanced EMDR training, the practice specializes in trauma, anxiety, depression, relationship challenges, and emotional concerns using integrated approaches including EMDR, Internal Family Systems (IFS), Somatic Therapy, and Emotion Focused Therapies. The practice is grounded in cultural humility and affirms diverse identities while providing neurodivergence-affirming care and psychedelic integration services.

Downtown Somatic Therapy in NYC offers somatic therapy, individual therapy, and couples therapy focused on healing trauma, anxiety, relationship issues, anger management, and attachment patterns. Led by Clinical Director Avi Klein and a team of licensed therapists, they use body-centered approaches to help clients access and resolve difficult emotions rather than just gaining intellectual insight. Their practitioners emotionally engage with clients in a safe environment, specializing in trauma recovery, caregiver burnout, hypervigilance, and relationship repair through modalities like AEDP (Accelerated Experiential Dynamic Psychotherapy).

Gateway to Solutions is a comprehensive mental health practice in downtown Manhattan offering goal-oriented psychotherapy, couples counseling, family therapy, and specialized treatments including ketamine-assisted psychotherapy (KAP) and EMDR for trauma. Founded by LCSW John Carnesecchi, the practice provides individual therapy, group therapy, premarital counseling, family planning guidance, career coaching, and mediation services. They specialize in LGBTQ+ affirmative care and serve clients of all ages with anxiety, depression, trauma, relationship issues, and life transitions through both in-person and telehealth sessions.

Looking Glass Psychology is a NYC-based therapy practice offering virtual and in-person sessions for children, adults, couples, and families. Founded by experienced licensed psychologists and therapists including Dr. Sylvia Gindy, Psy.D., the practice specializes in treating ADHD, anxiety, couples issues, and a wide range of mental health concerns. The practice stands out for its diverse team of culturally-affirming therapists, transparent pricing, free consultation calls to ensure a good fit, and flexible scheduling that accommodates both in-person visits at their Midtown Manhattan office and online sessions.

Greenpoint Psychotherapy is an independent mental health practice located in Brooklyn offering individual therapy and counseling services. The practice specializes in providing compassionate, evidence-based mental health support to help clients navigate life challenges, emotional difficulties, and mental health concerns. They serve the Brooklyn community and surrounding areas with accessible, professional therapeutic care.

Authentically Living Psychological Services is a boutique mental health center offering individual, couples, family, and group therapy to adolescents and adults in NYC and Montclair, NJ. Their existential, trauma-informed, and holistic approach addresses life transitions, trauma, grief, anxiety, depression, ADHD, eating disorders, relationships, self-esteem, and existential questions. They also provide a 7-week trauma-informed yoga program (Activate You), educational courses, corporate consultation services, and telehealth across PsyPact states.

Greenwich Psychology Group is a mental health practice located on Park Avenue in Manhattan offering therapy, counseling, and psychiatric services to individuals, couples, and families. The practice provides evidence-based treatments for anxiety, depression, trauma, relationship issues, and other mental health concerns, with a team of licensed psychologists and psychiatrists. They accept most major insurance plans and offer flexible scheduling including evening and weekend appointments to accommodate busy New York professionals.

Therapists of New York is a premier group practice of doctoral-level psychologists (Ph.D. and Psy.D.) with offices in Midtown Manhattan, Brooklyn Heights, Montclair NJ, and Los Angeles. Founded by Dr. Elinor Bock, the practice specializes in carefully matching individuals, couples, and families with the right therapist based on their specific needs, personality, and goals. Beyond individual and couples therapy, TNY offers group workshops, psychological assessments, continuing education for mental health professionals, and multilingual services in Arabic, Hebrew, Korean, Mandarin, Polish, Spanish, and Turkish—while providing full reimbursement support for out-of-network insurance claims.

KQH Mental Health Counseling P.L.L.C. is a Brooklyn-based therapy practice specializing in individual psychotherapy for women of color, founded by Black female licensed therapists with lived experience. They offer personalized mental health counseling focused on trauma, self-love, and emotional wellness, along with complementary resources including a monthly newsletter (Self-Love Sundays), guided meditations, and a therapist-guided journal. Their approach emphasizes culturally affirming care that honors women's experiences and prioritizes mental health and self-compassion.

Joy Mental Fitness is a mental health clinic in Jersey City offering therapy, counseling, and psychiatric services to help clients manage stress, anxiety, depression, and life challenges. Led by licensed therapists and psychiatrists, they provide personalized treatment plans with flexible scheduling including evening and weekend appointments. They accept major insurance plans and offer both in-person and telehealth sessions for convenient access to care.

Footprint New Jersey is a mental health practice offering individual therapy, couples counseling, family therapy, and child/adolescent services in Jersey City and NYC. Their team of Licensed Clinical Psychologists, Licensed Neuropsychologists, Licensed Clinical Social Workers, and Licensed Professional Counselors specialize in treating anxiety, depression, relationship issues, and life transitions. They also provide psychoeducational and neuropsychological testing for children and teens, and offer specialized groups for adults, teenagers, and older adults. Services are available both in-person and online.

Jennifer Stone is a licensed clinical social worker (LCSW) offering individual psychotherapy in New York. She provides compassionate, evidence-based mental health counseling for adults navigating life challenges, emotional distress, and personal growth. With a client-centered approach, Jennifer creates a safe therapeutic space to help you develop coping strategies and achieve meaningful change.

Wellness Counseling is a mental health practice based in Hoboken offering therapy and counseling services to individuals seeking support for emotional wellness and personal growth. The practice provides a confidential, professional environment for clients to address mental health concerns with licensed counselors. They focus on helping clients work through challenges and develop healthy coping strategies.

Flourish Psychology is a Brooklyn-based mental health practice offering individual therapy, couples counseling, and specialized treatment for trauma and PTSD. The practice provides evidence-based care tailored to each client's unique needs, with clinicians experienced in supporting adults through life transitions, relationship challenges, and emotional wellbeing. They offer flexible scheduling including evening and weekend appointments to accommodate busy schedules.

SoHo Psychology is a mental health practice located in downtown Manhattan offering therapy and counseling services to individuals seeking professional psychological support. The practice provides a confidential, evidence-based approach to treating a range of mental health concerns in a welcoming clinical environment.

myTherapyNYC is a counseling and wellness practice located in downtown Manhattan offering individual therapy, couples therapy, and mental health support for adults and adolescents. Their licensed therapists specialize in anxiety, depression, trauma, relationship issues, and life transitions, with flexible scheduling including evening and weekend appointments to accommodate busy NYC professionals and families.

Integral Mental Health Counseling, PLLC is a licensed mental health practice in Corona, NY offering individual therapy, couples counseling, and psychiatric services. Led by experienced clinicians, they provide evidence-based treatment for anxiety, depression, trauma, and relationship issues, with flexible scheduling including evening and weekend appointments to accommodate working professionals.

Discovery Mental Health Counseling, PLLC (operating as Nurture We) is a counseling practice in Middle Village serving individuals and families seeking therapy and mental health support. They offer evidence-based counseling services addressing a wide range of mental health concerns, with a focus on creating a supportive environment for their clients' emotional and psychological well-being.

Flatiron Mental Health Counseling provides individual therapy and counseling services in Manhattan's Flatiron district. Their licensed therapists work with clients to address anxiety, depression, relationship issues, life transitions, and other mental health concerns through evidence-based therapeutic approaches. Located in a convenient Union Square office, they focus on creating a supportive environment for personal growth and emotional wellness.

Madison Park Psychological Services is a mental health practice located in Manhattan offering therapy and psychological services to individuals seeking support for a range of mental health concerns. Led by licensed mental health professionals, the practice provides confidential, personalized care in a professional clinical setting near Madison Park in Midtown.

Manhattan Mental Health Counseling offers comprehensive therapy and counseling services to individuals, couples, and families in New York City. Located on 5th Avenue, the practice provides evidence-based mental health treatment addressing anxiety, depression, trauma, relationship issues, and life transitions. The experienced clinicians tailor treatment plans to each client's unique needs and goals.