Best Mental Health & Therapy in Raleigh, North Carolina

Christian Counseling Associates of Raleigh (CCAR) is a comprehensive mental health practice offering individual therapy, couples counseling, child and adolescent therapy, and life coaching. Led by licensed therapists and certified coaches, they specialize in treating anxiety, depression, trauma, relationship issues, and life transitions using evidence-based practices like CBT and EMDR. The practice uniquely integrates faith-based principles when appropriate, helping clients address emotional, relational, and spiritual needs while maintaining a judgment-free, supportive environment for all clients regardless of faith preference.

Raleigh Therapy Services is a locally-owned pediatric therapy practice founded in 2007 by a mother-daughter team of speech-language pathologists. They provide comprehensive speech therapy, feeding therapy, occupational therapy, and physical therapy for children of all ages across the Triangle Area and online throughout North Carolina. The practice offers bilingual evaluations and services in Spanish, accepts most major insurance plans including Medicaid, and delivers therapy in multiple settings—their sensory-gym clinic, homes, schools, and online—with a family-centered approach.

Transformation Counseling & Consulting, PLLC is a mental health practice in Raleigh offering individual therapy for anxiety, depression, trauma, grief, and addiction treatment. Founded by Nicole Wallace, LCMHC-QS, the practice features a diverse team of licensed clinical social workers, counselors, and addiction specialists with expertise in trauma-focused cognitive behavioral therapy (TF-CBT), EMDR, women's mental health, maternal health, child and adolescent therapy, and crisis intervention. They provide both in-person and virtual appointments in a safe, affirming, non-judgmental environment.

Path to Hope Counseling, led by an experienced trauma-informed therapist in Raleigh, offers holistic mental health counseling for adults across North Carolina and South Carolina. The practice specializes in anxiety, depression, grief, ADHD, and trauma recovery using evidence-based approaches including Brainspotting, mindfulness, and nervous system-informed care. As an LGBTQ+ affirming provider, they create a compassionate space for all clients and offer flexible modalities including traditional therapy, walk-and-talk sessions in nature, online counseling, and therapy intensives.

Aspire Counseling Group is a mental health practice in Raleigh and Durham, NC offering in-person and online therapy for individuals, couples, adolescents, and families. Their licensed therapists specialize in depression, anxiety, parenting support, and a wide range of emotional and behavioral issues, using a resiliency-focused approach to help clients achieve personal growth and overcome life challenges. They also provide group therapy services and accept major insurance plans including BCBS, Aetna, MedCost, Ambetter, and CareSource.

Melon Psych, founded by Liz Tatum LCMHC, offers individual therapy, couples counseling, and immersive retreats for purpose-driven individuals and couples seeking growth and alignment. With two decades of clinical experience across hospital systems, wilderness therapy, and nonprofit settings, Liz specializes in helping clients navigate life transitions, gain clarity during times of dissonance, and cultivate meaningful, intentional living. Her holistic approach combines therapeutic insight with mindset work to help clients move beyond functioning toward genuine fulfillment and purpose.

Ellie Mental Health is a compassionate mental health clinic in Raleigh offering individual therapy, couples therapy, family therapy, play therapy for children, grief counseling, and trauma-informed therapy. Led by clinic director Charday Bolivar, LCMHC, with a team of licensed therapists, Ellie provides customized mental health care both in-person and online for a wide range of conditions including anxiety, depression, PTSD, ADHD, relationship issues, and grief. They accept most major insurance plans, offer flexible scheduling including evening and weekend hours, and use evidence-based approaches like CBT, DBT, and Gottman method.

Thriveworks Counseling & Child Therapy in Northeast Raleigh offers comprehensive mental health services including individual therapy, couples/marriage therapy, child and family therapy, teen counseling, and psychiatry with medication management. Their licensed therapists specialize in evidence-based approaches such as CBT, DBT, EMDR, and trauma-informed care, addressing conditions including anxiety, depression, PTSD, ADHD, eating disorders, and relationship issues. They accept most major insurance plans and offer both in-person and online sessions with same-week availability.

RDU Counseling for Change is a compassionate mental health practice in Raleigh providing personalized therapy for individuals, couples, and families. Founded and led by licensed therapists, they offer evidence-based counseling for anxiety, depression, trauma, relationship challenges, grief, substance use, eating disorders, and life transitions. Services are available in-person and via telehealth, with insurance accepted and a collaborative approach tailored to each client's goals and values.

Paradigm Therapy is a mental health practice in Raleigh offering individual and couples therapy with a team of licensed therapists. They provide evidence-based treatment for anxiety, depression, relationship issues, and trauma, with flexible scheduling including evening and weekend appointments to accommodate busy schedules.

LifeStance Health is a medical clinic in Raleigh offering therapy, psychiatry, and medication management services. The practice provides in-person and telehealth appointments for adults dealing with depression, anxiety, PTSD, and other mental health conditions. LifeStance specializes in making mental healthcare accessible through flexible scheduling and insurance acceptance.

Oak City Counseling is a mental health practice in Raleigh offering professional therapy and counseling services. Led by experienced clinicians, they provide individual and couples therapy to help clients work through life challenges, relationship issues, and emotional wellness. Their compassionate, evidence-based approach makes them a trusted resource for mental health support in the Triangle area.

Thriveworks Counseling & Psychiatry in Raleigh offers comprehensive mental health services including individual therapy, psychiatric care with medication management, and counseling for adults, teens, and families. Located on Six Forks Rd, this clinic combines licensed therapists and psychiatrists to address anxiety, depression, trauma, relationship issues, and other mental health concerns. They prioritize flexible scheduling with evening and weekend appointments to fit busy lifestyles.

Thriveworks Counseling & Psychiatry in Raleigh offers comprehensive mental health services including therapy, counseling, and psychiatric care. The practice provides both telehealth and in-person sessions to help clients manage anxiety, depression, trauma, relationship issues, and other mental health concerns. With a team of licensed therapists and psychiatrists, Thriveworks specializes in evidence-based treatment and medication management for adults, adolescents, and families.

Mindpath Health is a psychiatry and therapy clinic in Raleigh offering comprehensive mental health services including psychiatric evaluations, medication management, individual therapy, and counseling. Their team of psychiatrists and therapists treats a wide range of conditions including depression, anxiety, ADHD, bipolar disorder, and trauma. They provide both in-person and telehealth appointments to make mental health care accessible and convenient.

Mindpath Health is a mental health clinic in Cary offering psychiatric care, therapy, and counseling services from licensed psychiatrists and therapists. They provide comprehensive mental health treatment including medication management, individual therapy, and psychiatric evaluations for conditions like depression, anxiety, ADHD, and bipolar disorder. The practice focuses on accessible, evidence-based care with flexible scheduling to meet patients' needs.

MedPsych Integrated is a psychiatric medical clinic in Raleigh offering comprehensive mental health treatment including medication management, psychotherapy, and integrated care for conditions like depression, anxiety, ADHD, and bipolar disorder. The practice combines psychiatric expertise with a patient-centered approach, accepting most major insurance plans and offering both in-person and telehealth appointments to make mental health care accessible and convenient.

Camino Psychology is a mental health practice in Raleigh offering therapy and counseling services to help clients navigate life challenges, relationships, and emotional well-being. The practice focuses on providing personalized, evidence-based care in a supportive environment, serving individuals seeking professional mental health support.

Living Waters Counseling and Wellness Center in Raleigh offers comprehensive mental health counseling and wellness services to support individuals and families. Their team provides therapy and counseling services designed to address a range of emotional, behavioral, and relational concerns. Located on Benson Drive, they focus on creating a welcoming environment for clients seeking professional mental health support.

Grace Therapy PLLC is a mental health counseling practice in Raleigh specializing in therapy and counseling services for individuals seeking support with life challenges, emotional wellness, and personal growth. The practice offers professional therapeutic services delivered by licensed clinicians in a compassionate, client-centered environment.

Cary Counseling Center provides individual, couples, and family therapy services in Cary with a team of licensed therapists specializing in anxiety, depression, relationship issues, and life transitions. They offer both in-person sessions at their Walnut Street location and teletherapy options to serve clients throughout the area. The practice focuses on creating a supportive environment where clients can work through challenges with evidence-based therapeutic approaches.

New Waters provides comprehensive psychological testing and evaluation services in Raleigh, specializing in assessments for diagnostic clarity, treatment planning, and clinical decision-making. Their team conducts detailed psychological evaluations to identify cognitive, emotional, and behavioral patterns, supporting individuals seeking professional diagnosis and personalized mental health care. They serve as a diagnostic resource for those entering treatment or needing objective psychological assessment.

Lifeologie Counseling Raleigh is a full-service mental health practice offering individual therapy, couples counseling, and specialized treatment for trauma, anxiety, depression, and life transitions. The practice combines evidence-based therapeutic approaches with a patient-centered philosophy to help clients achieve lasting emotional wellness and improved relationships.

Third Wave Psychotherapy, PLLC is a mental health practice in North Raleigh offering individual therapy, couples counseling, and specialized treatment for trauma and PTSD. The clinicians use evidence-based approaches including cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, relationship issues, and life transitions. They accept most major insurance plans and offer flexible scheduling including evening and weekend appointments.

Light For Your Path is an anxiety and mental health counseling practice in Raleigh specializing in evidence-based therapy for adults struggling with anxiety, depression, and life challenges. Their licensed therapists provide compassionate, personalized care using proven therapeutic approaches to help clients build resilience and improve their mental wellness. They offer both individual therapy sessions and accept most major insurance plans to make mental health care accessible.

Perkins Counseling & Psychological Services is a mental health practice in Wake Forest offering individual therapy, psychological evaluations, and counseling services. Led by experienced clinicians, they provide evidence-based treatment for anxiety, depression, trauma, and life transitions in a compassionate, professional setting.

Hidden Stream Counseling is a mental health practice in Raleigh offering individual therapy and counseling services to help clients work through personal challenges and improve emotional well-being. The practice provides a confidential, supportive environment for adults seeking professional mental health support with experienced counselors.

Arbor Counseling, PLLC is a mental health practice based in Raleigh offering professional counseling and therapy services. The practice provides evidence-based treatment to help clients address emotional, behavioral, and relational challenges. They are committed to creating a supportive environment where clients can work toward meaningful personal growth and improved mental wellness.

Breyta Psychological Services, P.A. is a mental health practice in Raleigh offering comprehensive psychological care and therapy services. The practice provides evidence-based treatment for a range of mental health concerns, helping clients achieve improved emotional well-being and psychological resilience. With a focus on personalized care, Breyta combines clinical expertise with a patient-centered approach to support individuals through their mental health journey.

New Leaf Behavioral Health is a mental health clinic in Raleigh offering therapy, counseling, and psychiatric services to adults and adolescents. The practice provides evidence-based treatment for depression, anxiety, trauma, and other mental health conditions, with a focus on personalized care and medication management when needed. They accept insurance and offer flexible scheduling to make mental health services accessible.

Half Moon Mental Health and Wellness, PLLC is a mental health clinic in Raleigh offering therapy and counseling services to help clients work through emotional challenges and improve their overall wellbeing. Located on North Blount Street, they provide a compassionate, professional approach to mental health care with a focus on personalized treatment plans.

Lepage Associates Psychological Services is a mental health practice in Raleigh offering psychotherapy, psychological assessment, and counseling services for adults and families. Led by licensed psychologists, the practice provides evidence-based treatment for a range of conditions including anxiety, depression, trauma, and relationship issues. They focus on personalized care tailored to each client's specific needs and circumstances.

Casey Mental Health Collaborative is a comprehensive mental health and wellness clinic in North Raleigh offering therapy, psychiatry, and counseling services. Their team of licensed therapists and psychiatric providers specializes in treating anxiety, depression, trauma, and relationship issues for adolescents and adults. They accept insurance and offer both in-person and telehealth appointments to make mental health care accessible and convenient.

Flourish Counseling and Consulting is a mental health practice in Raleigh offering individual therapy and counseling services. The practice focuses on helping clients work through personal challenges and improve their mental wellbeing through evidence-based therapeutic approaches.