Areas served: Cary, NC and surrounding Wake County
Cary's nutrition and dietitian landscape includes registered dietitian nutritionists (RDNs), certified nutrition specialists, and integrative practitioners serving the growing Research Triangle population. Local providers range from sports nutrition specialists working with youth athletes and amateur runners to medical nutrition therapists managing chronic conditions like diabetes and cardiovascular disease. Many Cary-based dietitians offer both in-person consultations at offices near Waverly Place and Crossroads and virtual appointments, reflecting the area's tech-savvy demographic.
Summerfield Custom Wellness is a team of Registered Dietitians and Nutritionists in Raleigh specializing in personalized nutrition counseling, telehealth appointments, and corporate wellness programs. They offer individualized nutrition support for weight loss, blood sugar management, hormonal health, and general wellness education, along with structured programs like Reset and Rebalance. Their approach emphasizes listening to each client's unique story, preferences, and lifestyle to create sustainable, achievable health changes through education, counseling, and coaching.
Total HealthcareMD is a physician-supervised weight loss center in Cary offering a comprehensive, medically-guided program that goes far beyond medication. Their all-in-one approach combines personalized nutrition plans, GLP-1 injections, weekly in-person coaching, metabolic testing, booster injections, and targeted supplements—all tailored to each patient's unique needs. They specialize in helping patients with weight management-related conditions including diabetes, high blood pressure, PCOS, and infertility, and accept most major insurance plans.
Anne Till Nutrition Group is a comprehensive nutrition counseling practice founded by registered dietitian Anne Till, MNutr, RDN, LDN, with offices in Cary, Raleigh, and Clayton. The group specializes in personalized nutrition counseling, medical nutrition therapy, diabetes management, and corporate wellness programs tailored to individual health goals. Their team of credentialed registered dietitians combines evidence-based research with empathetic care to help clients build sustainable nutrition habits, improve health outcomes, and develop a positive relationship with food.
The Endurance Edge is a comprehensive coaching and nutrition practice in Cary specializing in personalized performance optimization for endurance athletes and health-conscious individuals. Founded by Chris Newport, MS, RDN, CISSN, the team includes certified USA Triathlon coaches, Registered Dietitian Nutritionists, and Exercise Physiologists who combine sports nutrition, endurance coaching, metabolic testing, and longevity-focused health programs. They serve athletes training for triathlons and running events as well as individuals pursuing weight loss and sustainable healthy living through science-based, personalized plans rather than generic approaches.
Anne Till Nutrition Group is a comprehensive nutrition and wellness practice founded by Anne Till, MNutr, RDN, LDN, offering personalized nutrition counseling for individuals, families, and corporate clients. With multiple registered dietitian nutritionists across three locations (Raleigh, Cary, and Clayton), they provide one-on-one counseling, medical nutrition therapy, group classes, nutrition assessments, and corporate wellness programs. Their evidence-based approach combines the latest scientific research with empathetic, personalized care to help clients build sustainable healthy habits and achieve meaningful health improvements.
Emahlea Wilcher is a Registered Dietitian (MPH, RD, LD) and founder of New Approach Nutrition, offering trauma-informed nutrition therapy with a non-diet, holistic approach. She specializes in eating disorders, diabetes, pregnancy & postpartum, gut health, autoimmune conditions, and sports nutrition, with expertise in helping clients rebuild their relationship with food and body. Available via video and in-person appointments, she accepts 700+ insurance plans and serves clients across 20+ states including North Carolina.
Ruby Oak Raleigh is a nutrition consulting practice offering personalized dietitian services for weight management, metabolic health, eating disorders, and sports nutrition. Led by registered dietitian nutritionists, they provide evidence-based nutrition counseling tailored to individual health goals and medical conditions. Their client-centered approach combines nutritional science with practical lifestyle strategies to help patients achieve sustainable health improvements.
Disease Prevention LLC is a nutrition counseling practice led by Aparna Veeramachaneni, a licensed dietitian with 15+ years of experience (MS, MA, RD, LDN, CSR). Specializing in disease management and prevention, Aparna provides personalized nutrition counseling for diabetes, kidney disease, cardiovascular disease, high cholesterol, PCOS, gastrointestinal disorders, food allergies, and other chronic conditions. She offers virtual telehealth appointments, free 15-minute consultations, and uses the Healthie app to help patients track progress, communicate, and access meal plans and recipes tailored to their lifestyle and cultural preferences.
Nutrition HealthWorks is a team of registered dietitians and nutritionists offering personalized nutrition counseling for medical wellness, sports performance, weight management, pediatric nutrition, and metabolic testing. Available for in-person appointments in Cary, Charlotte, Raleigh, Savannah, and Columbia, plus virtual telehealth nationwide. They specialize in custom meal planning, metabolic testing with BodyGem technology, integrative testing for food sensitivities and gut health, run coaching, and corporate wellness programs—rejecting one-size-fits-all diets in favor of evidence-based, individualized nutrition care.
Fuel NC Nutrition is a Raleigh-based practice run by registered dietitian Ella Schwochert, specializing in intuitive eating, sports nutrition, and disordered eating recovery. She works with athletes, recreational exercisers, and individuals seeking to rebuild a healthy relationship with food through personalized nutrition counseling. Her approach combines evidence-based nutrition science with intuitive eating principles to help clients fuel their bodies, improve performance, and achieve sustainable wellness without restrictive dieting.
Sapthalee July is a registered dietitian nutritionist based in Raleigh offering personalized nutrition counseling and dietary guidance. With expertise in medical nutrition therapy and lifestyle management, she works with clients to develop practical, sustainable eating plans tailored to their individual health goals and conditions. Her evidence-based approach helps clients optimize their nutrition for better health outcomes.
Amanda Pasko is a registered dietitian nutritionist (RD) based in Cary, NC, offering personalized nutrition counseling and dietary guidance to help clients achieve their health goals. She provides evidence-based nutrition care tailored to individual needs, whether for weight management, disease prevention, sports performance, or overall wellness. Amanda works with clients to develop sustainable eating strategies that fit their lifestyle.
Linnet Biswas is a Registered Dietitian Nutritionist (RDN) with a Master of Science in Clinical Nutrition who provides personalized, evidence-based nutrition counseling for conditions including diabetes, heart disease, PCOS, cancer, pregnancy, and eating disorders. She specializes in culturally sensitive, real-world nutrition strategies that fit seamlessly into clients' lives, combining clinical expertise with holistic approaches like intuitive eating, health at every size, and mind-body connection. Linnet offers both virtual and in-person consultations and accepts most major insurance plans.
Cary Lactation and Nutrition Specialists provides clinical lactation consulting and nutrition services to support families with infant feeding goals and breastfeeding challenges. Their team of certified lactation specialists helps mothers develop personalized feeding plans and offers insurance-covered lactation visits through partnerships with major carriers including United Healthcare, Aetna, and BCBS. They combine lactation expertise with nutrition guidance to address the full spectrum of postpartum and infant feeding needs.
Erin Falls is a registered dietitian nutritionist (RD) based in Raleigh who provides personalized nutrition counseling and medical nutrition therapy. She works with clients to develop sustainable eating plans tailored to their individual health goals and medical conditions. As part of Fay Nutrition, she combines evidence-based dietetic practice with a client-centered approach to help people improve their health through nutrition.
Fay Nutrition is a telehealth dietitian practice connecting patients with board-certified Registered Dietitian Nutritionists (RDs) who specialize in weight loss, chronic disease management, eating disorders, sports nutrition, and gut health. Angele Pressley, RD is part of Fay's network of 700+ dietitians offering personalized nutrition counseling covered by major insurance plans. The practice takes an evidence-based, compassionate approach to nutrition therapy, addressing conditions like diabetes, PCOS, food allergies, gastrointestinal issues, and post-bariatric care.
Jordan Seward, RD is a registered dietitian nutritionist specializing in functional nutrition for hormone health, fertility, and digestive wellness. Based in Apex, she works with women navigating infertility, PCOS, thyroid issues, irregular cycles, and digestive concerns using science-based, personalized approaches backed by advanced lab testing. Jordan offers both virtual and in-person consultations, focusing on uncovering root causes and building sustainable nutrition plans tailored to each client's unique biology and lifestyle.
Laurie Delk Nutrition is an independent nutrition consulting practice in Cary offering personalized dietary guidance and nutrition counseling. Laurie Delk works with clients to develop sustainable eating strategies tailored to their individual health goals and lifestyle. The practice focuses on evidence-based nutrition interventions to support overall wellness and help clients achieve meaningful health outcomes.
Maria Kennedy RD LLC is a nutrition counseling practice in Cary founded by Maria Kennedy, MPH, RD/RDN, LDN, CDCES, with a team of registered dietitians specializing in medical nutrition therapy. They provide individualized nutrition assessment and counseling for diabetes management, cardiovascular disease, PCOS, gastrointestinal disorders, weight loss, pregnancy and postpartum nutrition, food allergies and intolerances, anemia, and general health optimization. Services are available both in-person at their Cary office and via telehealth for patients across North Carolina, Virginia, South Carolina, and Florida.
Sarah Dahlman Smith is a registered dietitian nutritionist (RD) in Raleigh offering personalized nutrition counseling and dietary guidance. She works with clients to develop sustainable eating plans tailored to their individual health goals and medical conditions. Her evidence-based approach helps patients achieve better health outcomes through nutrition optimization.
Carolina Nutrition Specialists is a nutrition consulting practice in Raleigh offering personalized dietary guidance and wellness support. Their registered dietitians work with clients to develop evidence-based nutrition plans tailored to individual health goals, whether for weight management, disease prevention, or overall wellness. They combine professional expertise with a patient-centered approach to help clients achieve sustainable lifestyle changes.
Triangle Nutrition Therapy is a registered dietitian-led nutrition counseling practice in Raleigh specializing in medical nutrition therapy and personalized dietary guidance. They work with clients to address various health conditions through evidence-based nutrition interventions, offering individualized meal planning and nutritional counseling to help clients achieve their health and wellness goals.
Courtney Ramsey-Coleman, MS, RDN, LDN, is a registered dietitian nutritionist specializing in personalized nutrition counseling for conditions including diabetes, IBS, weight loss, PCOS, pregnancy and postpartum nutrition, and food sensitivities. She combines clinical expertise with a systems-thinking approach, exploring root causes like food access, stress, and cultural factors to build sustainable, culturally tailored nutrition plans. Courtney offers both virtual and in-person consultations and accepts most major insurance plans.
Stepping Stones Nutrition is a Cary-based practice of Registered Dietitian Nutritionists specializing in individualized nutrition therapy for children, adolescents, and adults. They offer both in-person and virtual consultations, using a non-diet, weight-neutral approach to address eating disorders, disordered eating, sports nutrition, PCOS, prenatal/postnatal nutrition, pediatric feeding concerns, and general nutrition education. Their team is particularly experienced in supporting neurodivergent eating, intuitive eating, body image concerns, and family nutrition dynamics.
Krupa Patel, RD is a registered dietitian nutritionist at Be Balanced Nutrition and Wellbeing in Cary, offering personalized nutrition counseling for weight loss, diabetes management, heart health, and general wellness. With over a decade of experience, she specializes in plant-based and vegetarian nutrition, intuitive eating, and holistic approaches that respect diverse dietary preferences and cultural backgrounds. She also works with companies to develop employee wellness programs and offers both in-person and virtual consultations.
Savannah McIntosh is a registered dietitian nutritionist (RD) based in Raleigh who provides personalized nutrition counseling and dietary guidance for individuals seeking to improve their health through evidence-based nutrition strategies. She works with clients on a range of nutrition-related health goals and offers professional expertise to help optimize eating habits and nutritional intake.
IC Nutrition and Wellness is a nutrition consulting practice in Cary that helps clients optimize their health through personalized dietary guidance and wellness strategies. The practice focuses on cultural competency and tailored nutrition plans that respect individual backgrounds and health goals. They offer expert nutritional assessment and counseling to support long-term wellness improvements.
Youth Thrive is a youth-focused wellness and development organization located in Raleigh that appears to support adolescent health and wellbeing through programs designed to help young people thrive physically, mentally, and emotionally. While specific service details are limited, the organization's name and focus suggest they work with teenagers and young adults on holistic wellness and personal growth.
Summerfield Custom Wellness is the top-ranked provider in Cary with a Lantern Score of 84.80/100 and a 5-star rating from 114 reviews. They specialize in personalized nutrition counseling, telehealth appointments, and corporate wellness programs, and serve clients nationwide managing weight loss, blood sugar, and hormonal health.
Total HealthcareMD (Lantern Score: 84.75/100) is the second top-ranked provider in Cary and specializes in physician-supervised weight loss with comprehensive, medically-guided programs. They are best for adults struggling with weight loss and those seeking medically-supervised GLP-1 therapy.
The Endurance Edge (Lantern Score: 84.05/100) is a specialized practice in Cary offering personalized performance optimization and nutrition coaching for endurance athletes training for triathlon and running events, as well as busy professionals seeking sustainable weight loss.
Emahlea Wilcher, RD (Lantern Score: 82.53/100) and Fuel NC Nutrition (Lantern Score: 82.04/100) both specialize in non-diet, weight-neutral approaches. Emahlea Wilcher offers trauma-informed nutrition therapy for eating disorders and chronic conditions, while Fuel NC focuses on intuitive eating and disordered eating recovery.
Cary Lactation and Nutrition Specialists (Lantern Score: 79.93/100) is the dedicated provider for new mothers and families, offering clinical lactation consulting and postpartum nutrition support. They have a 5-star rating from 17 reviews and specialize in breastfeeding challenges and infant feeding goals.
Jordan Seward, RD (Lantern Score: 77.70/100) based in Apex specializes in functional nutrition for hormone health, fertility, PCOS management, thyroid health, and digestive wellness. She provides personalized, evidence-based guidance for women navigating fertility challenges and hormonal imbalances.