Best Mental Health & Therapy in Cary, North Carolina

Southern Wake Counseling Center is a mental health practice in Fuquay-Varina offering expert counseling for individuals, couples, and families. Their experienced therapists specialize in treating anxiety, depression, PTSD, trauma, and relationship issues, providing personalized treatment plans in a confidential and compassionate environment. They offer flexible scheduling with extended hours (Monday-Friday 8 AM-8 PM, Saturday 9 AM-3 PM) to accommodate busy lifestyles.

Transformation Counseling & Consulting, PLLC is a mental health practice in Raleigh offering individual therapy for anxiety, depression, trauma, grief, and addiction treatment. Founded by Nicole Wallace, LCMHC-QS, the practice features a diverse team of licensed clinical social workers, counselors, and addiction specialists with expertise in trauma-focused cognitive behavioral therapy (TF-CBT), EMDR, women's mental health, maternal health, child and adolescent therapy, and crisis intervention. They provide both in-person and virtual appointments in a safe, affirming, non-judgmental environment.

LifeStance is a mental health clinic in Cary offering therapy and psychiatric services for adults, adolescents, and families. They provide in-person and virtual appointments with licensed therapists and psychiatrists, specializing in anxiety, depression, trauma, and other mental health conditions. Their team accepts most major insurance plans and offers flexible scheduling including evening and weekend appointments.

Prism Wellness is a mental health counseling practice in Cary, NC specializing in individual therapy, family therapy, and ketamine-assisted psychotherapy (KAP). Their licensed therapists treat anxiety, depression, trauma, PTSD, addiction, eating disorders, ADHD, and other mental health challenges using evidence-based approaches including DBT, EMDR, CBT, and somatic therapy. They offer both in-person and virtual sessions with a focus on holistic, compassionate care tailored to each client's unique journey.

Ellie Mental Health is a compassionate mental health clinic in Raleigh offering individual therapy, couples therapy, family therapy, play therapy for children, grief counseling, and trauma-informed therapy. Led by clinic director Charday Bolivar, LCMHC, with a team of licensed therapists, Ellie provides customized mental health care both in-person and online for a wide range of conditions including anxiety, depression, PTSD, ADHD, relationship issues, and grief. They accept most major insurance plans, offer flexible scheduling including evening and weekend hours, and use evidence-based approaches like CBT, DBT, and Gottman method.

Zenith Counseling is a mental health practice in Cary, NC offering individual therapy, family therapy, and intensive private care for children, adolescents, adults, and professionals. They specialize in treating anxiety, stress, trauma, life transitions, relationship challenges, and mood concerns. The practice prioritizes collaborative, client-centered care delivered at each person's own pace, with clear communication and respect for autonomy throughout the therapeutic process.

LifeStance Health is a medical clinic in Raleigh offering therapy, psychiatry, and medication management services. The practice provides in-person and telehealth appointments for adults dealing with depression, anxiety, PTSD, and other mental health conditions. LifeStance specializes in making mental healthcare accessible through flexible scheduling and insurance acceptance.

Pasadena Villa Outpatient Raleigh is a specialized mental health treatment center serving adults 18+ with depression, anxiety, bipolar disorder, PTSD, trauma, personality disorders, and other complex mental health conditions. Located in Cary near Research Triangle Park, they offer multiple levels of care including partial hospitalization programs (PHP), intensive outpatient programs (IOP), evening IOP, and virtual IOP to accommodate working adults and those with daytime commitments. Their evidence-based approach combines cognitive behavioral therapy, dialectical behavior therapy, family therapy, group therapy, and unique specialized music therapy led by a licensed music psychotherapist, emphasizing practical coping skills and whole-person recovery.

Wake Psychological Associates, PLLC is a mental health practice in Raleigh offering therapy, counseling, and psychiatric services to adults and adolescents. The practice specializes in evidence-based treatment for anxiety, depression, trauma, and relationship issues, with a team of licensed psychologists and psychiatrists committed to personalized care. They accept most major insurance plans and offer flexible scheduling to meet clients' needs.

The Counselor in Cary is a mental health counseling practice located in Cary, NC, providing therapy and counseling services to individuals seeking mental health support. With a strong 4.8-star rating from clients, they offer professional mental health services designed to help patients work through personal challenges and improve overall wellbeing.

AlphaMind Counseling Centers is a Cary-based mental health practice founded by Kimberly D'Amico, specializing in evidence-based therapy including EMDR, CBT, and trauma-informed care. They offer both in-person counseling and secure telehealth services across North Carolina, treating anxiety, depression, PTSD, trauma, grief, and supporting life transitions. The practice emphasizes consistent therapist relationships, integrative healing approaches combining traditional and holistic methods, and personalized full-length sessions rather than brief platform-based care.

Thriveworks Counseling & Psychiatry in Raleigh offers comprehensive mental health services including individual therapy, psychiatric care with medication management, and counseling for adults, teens, and families. Located on Six Forks Rd, this clinic combines licensed therapists and psychiatrists to address anxiety, depression, trauma, relationship issues, and other mental health concerns. They prioritize flexible scheduling with evening and weekend appointments to fit busy lifestyles.

Hall Family Therapy is a Cary-based mental health practice offering individual therapy, couples counseling, and family therapy led by experienced clinicians including licensed therapists and graduate-level interns. The practice specializes in evidence-based approaches including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), the Gottman Method, and Internal Family Systems (IFS), serving clients ages 11 and up. They provide both in-person sessions at their Cary office and virtual counseling, with weekend availability for Spanish-speaking families and couples, and accept major insurance plans including BCBS and Aetna.

Thriveworks Counseling & Psychiatry in Raleigh offers comprehensive mental health services including therapy, counseling, and psychiatric care. The practice provides both telehealth and in-person sessions to help clients manage anxiety, depression, trauma, relationship issues, and other mental health concerns. With a team of licensed therapists and psychiatrists, Thriveworks specializes in evidence-based treatment and medication management for adults, adolescents, and families.

Morrisville Counseling and Consulting, PLLC provides professional mental health services including individual therapy, couples counseling, and psychiatric care to adults and families in the Triangle area. The practice focuses on evidence-based treatment for anxiety, depression, trauma, and relationship issues, with a commitment to creating a safe, affirming therapeutic environment. They offer flexible scheduling and accept most major insurance plans.

Mindpath Health is a mental health clinic in Cary offering psychiatric care, therapy, and counseling services from licensed psychiatrists and therapists. They provide comprehensive mental health treatment including medication management, individual therapy, and psychiatric evaluations for conditions like depression, anxiety, ADHD, and bipolar disorder. The practice focuses on accessible, evidence-based care with flexible scheduling to meet patients' needs.

Breaking Barriers Wellness & Counseling provides comprehensive mental health services in Raleigh, including individual therapy, group therapy for adults and teens, and substance abuse services. Led by an experienced team of mental health professionals, they offer confidential assessments and evidence-based treatment focused on helping clients overcome negative thinking patterns and emotional challenges. The practice specializes in depression and trauma support through weekly adult group sessions and dedicated teen boys group therapy.

Thriveworks Counseling & Psychiatry in Cary offers comprehensive mental health services including individual therapy, psychiatry, and medication management. Their licensed therapists and psychiatrists treat a wide range of conditions including anxiety, depression, trauma, and relationship issues. Known for flexible scheduling and telehealth options, Thriveworks makes mental health care accessible for busy professionals and families in the Triangle area.

Horizon Integrated Wellness Group is a medical clinic in Cary offering comprehensive mental health and wellness services including counseling, therapy, equine therapy, play therapy, academic coaching, and yoga. They match clients with therapists tailored to individual needs and provide integrated care addressing both mental health and educational support. In-network with most commercial insurance, they serve children, adolescents, and adults with a focus on holistic wellness and emotional regulation.

Cary Counseling Center provides individual, couples, and family therapy services in Cary with a team of licensed therapists specializing in anxiety, depression, relationship issues, and life transitions. They offer both in-person sessions at their Walnut Street location and teletherapy options to serve clients throughout the area. The practice focuses on creating a supportive environment where clients can work through challenges with evidence-based therapeutic approaches.

Dr. Rhian Daniel operates a medical clinic in Cary offering comprehensive health services. With a focus on evidence-based care and patient wellness, Dr. Daniel provides personalized medical consultation and treatment to help patients achieve their health goals.

Max Psychiatry in Apex provides comprehensive psychiatric and mental health services, including medication management, therapy, and psychiatric evaluations. The clinic specializes in treating depression, anxiety, ADHD, bipolar disorder, and other mental health conditions with evidence-based care. They accept most major insurance plans and offer both in-person and telehealth appointments to serve patients throughout the Triangle area.

Integrity Counseling & Wellness, PLLC is a mental health practice in Cary offering individual therapy, couples counseling, and wellness services. Led by licensed therapists, they provide compassionate, evidence-based care tailored to each client's needs. They specialize in helping clients work through life challenges, relationship issues, and personal growth in a supportive environment.

Perkins Counseling & Psychological Services is a mental health practice in Wake Forest offering individual therapy, psychological evaluations, and counseling services. Led by experienced clinicians, they provide evidence-based treatment for anxiety, depression, trauma, and life transitions in a compassionate, professional setting.

Coping Forward Counseling Services is an independent mental health practice in Cary offering individual therapy, couples counseling, and child/adolescent therapy. Led by experienced licensed therapists, they specialize in anxiety, depression, trauma, and relationship issues, with flexible scheduling including evening and weekend appointments to accommodate working professionals and families.

New Reflections Counseling is a mental health practice in Cary offering therapy and counseling services to help individuals and couples work through life challenges, relationships, and personal growth. The practice provides compassionate, evidence-based care tailored to each client's unique needs and circumstances.

Transitions LifeCare is a comprehensive hospice and palliative care provider serving the Raleigh area and surrounding communities. They offer compassionate end-of-life care, pain management, and supportive services for patients and families facing serious illness, with a focus on dignity, comfort, and quality of life during life's final chapters.

Peak City Psychology is a mental health clinic in Apex offering therapy and counseling services to individuals and families. The practice provides evidence-based psychological care in a welcoming, professional environment designed to support clients through life challenges and mental health concerns.