Best Mental Health & Therapy in Boulder, Colorado

Known Counseling offers trauma-informed therapy for individuals, couples, teens, and children in Thornton, CO. Their licensed therapists specialize in anxiety, trauma recovery, relationship conflict, and Christian counseling, with a focus on Emotionally Focused Therapy (EFT) for couples. They provide both in-person and virtual sessions, including child and adolescent counseling with developmentally appropriate tools, plus groups and workshops for building resilience and coping skills.

North Boulder Counseling is a full-service group practice in Boulder, CO offering therapy for adults, teens, children, couples, and families. Led by owner Gen Morley, the practice specializes in anxiety, depression, grief, trauma, eating disorders, couples counseling, and life transitions using evidence-based methods including CBT, EMDR, and mindfulness-based interventions. They serve clients throughout Colorado via telehealth, plus Arizona and Hawaii, with in-person sessions available in Boulder.

Somatic Spiritual Counseling is a Boulder-based collective of body- and mindfulness-based therapists and coaches offering somatic therapy, trauma integration, couples counseling, and transpersonal healing. They specialize in nervous system healing through body-based contemplative work, addressing trauma, anxiety, depression, addiction, relationship difficulties, and spiritual emergence. Sessions are available in-person in Boulder and online worldwide, combining cutting-edge neuroscience with spiritual principles to help clients unwind old patterns and achieve greater presence, empowerment, and authentic connection.

Evolve in Nature is a Boulder-based therapy practice offering trauma-informed, somatic, and nature-based counseling for individuals and couples. Their licensed therapists specialize in complex trauma, anxiety, grief, identity exploration, and relationship challenges, using evidence-based modalities including EMDR, attachment therapy, IFS, and interpersonal neurobiology. They provide flexible session options: traditional in-office, outdoor nature-based therapy, and virtual sessions, with psychiatric medication management available when appropriate.

Resilience Counseling, run by Sarah, is a Denver-based therapy practice specializing in trauma, anxiety, and sports performance issues for driven adults. Sarah is a Certified Brainspotting Therapist who uses mind-body focused approaches to help clients heal from past trauma, manage anxiety, and overcome performance blocks. She offers in-person therapy in Denver and online sessions across Colorado and California.

Panorama Psychology is a Denver-based mental health practice offering therapy and psychological assessments for children, teens, adults, and families. Led by a team of specialized clinicians, they provide evidence-based treatment for anxiety, depression, trauma, ADHD, autism, learning differences, and relationship concerns through both in-person sessions in Denver and virtual appointments across 42 states. They also offer comprehensive psychological and educational evaluations, family therapy, and parenting support tailored to each client's needs.

Power Couples Counseling Boulder provides specialized couples therapy, marriage counseling, premarital counseling, affair recovery, and family therapy led by founder Gabrielle Usatynski, MA LPC. They use evidence-based approaches grounded in neuroscience and attachment theory to help couples resolve communication issues, rebuild trust after infidelity, and create lasting emotional connection. Sessions are available in-person at their Boulder, Louisville, and Broomfield offices, as well as online throughout Colorado.

Parent and Family Wellness Center provides comprehensive mental health support for parents and families across Colorado, with a specialized focus on perinatal mental health and maternal wellness. Their collaborative care team offers individual therapy, couples therapy, medication management, and free perinatal wellness check-ins, addressing the unique mental and physical health needs of parents during reproduction, pregnancy, and beyond. They welcome all family systems and specialize in treating perinatal mood and anxiety disorders.

Dr. Sasha Raskin is a Licensed Professional Counselor in Boulder offering individual therapy, couples therapy, family therapy, couples coaching, and Ketamine-Assisted Psychotherapy. With a PhD in Counseling Education and Supervision and specialized training in Gottman Method, Emotionally Focused Therapy, and psychedelic-assisted therapy, he helps clients address relationship issues, ADD/ADHD, family conflicts, and life transitions both in-office and via telehealth. His practice emphasizes practical tools and sustainable change, with offerings ranging from weekly sessions to intensive weekend retreats for couples.

Lunasa Counseling and Wellness is a trauma-specialized therapy practice in Boulder founded on Internal Family Systems (IFS), somatic therapy, EMDR, and ACT approaches. Led by clinicians Aisling Crosson and Kristen O'Kelly, both extensively trained in complex trauma treatment, the practice serves adults and couples through both in-person and telehealth sessions. They integrate mindfulness, attachment theory, and self-compassion into their work, helping clients process and heal from trauma in ways tailored to each individual's needs.

Alpine Mind Therapy, led by licensed clinical social worker Tim, specializes in therapy for teens, college students, and young adults in Boulder. Tim offers in-person and virtual therapy sessions, as well as family therapy, focusing on helping clients manage anxiety, identity struggles, relationship challenges, and life transitions. His approach emphasizes compassion, collaboration, and evidence-based techniques to help young people find direction, build emotional wellbeing, and achieve their goals.

Sofia Dro Therapy is a counseling and coaching practice in Boulder founded by Sofia, a licensed psychotherapist with a master's degree in Clinical Mental Health Counseling from Naropa University. She specializes in helping individuals and couples overcome anxiety, depression, stress, ADHAB, grief, and relationship challenges through evidence-based psychotherapy combined with mindfulness and transpersonal approaches like dream work. Sofia offers both in-person sessions in Boulder and online therapy throughout Colorado, with a focus on body awareness, multicultural sensitivity, and personal growth.

Connected Roots is a Boulder-based wellness center offering acupuncture, herbal medicine, and holistic health services. The practice integrates Traditional Chinese Medicine with modern wellness approaches to address pain management, stress relief, digestive health, and overall vitality. They focus on personalized treatment plans that support both acute and chronic health concerns.

Ignite Counseling Colorado in Westminster provides compassionate mental health therapy and counseling services for individuals, couples, and families. Their experienced therapists specialize in treating anxiety, depression, trauma, relationship issues, and life transitions using evidence-based approaches. They offer flexible scheduling with both in-person and telehealth options to make mental health support accessible to the Westminster and greater Denver area communities.

Timothy Long at Imagine Healing in Boulder offers holistic health services combining clinical expertise with integrative wellness approaches. The practice focuses on personalized care that addresses the root causes of health challenges through a blend of conventional and alternative modalities. Timothy Long is dedicated to helping clients achieve sustainable wellness and vitality through evidence-based, compassionate treatment.

Cederquist Counseling offers virtual mental health therapy throughout Colorado, specializing in individual therapy, relationship and attachment work, premarital counseling, pregnancy and postpartum support, career development, adult ADHD, anger management, and anxiety. Founded by Melissa Cederquist, the practice prioritizes building a strong therapeutic alliance and uses empirically-backed approaches like cognitive-behavioral therapy to help clients understand patterns, overcome limiting beliefs, and improve their relationships and careers. The practice focuses on clients who appear successful on the surface but struggle internally, providing a compassionate, direct, and authentic approach to therapy.

Melisa Sanzone is a mental health and wellness practice in Boulder offering therapy, counseling, and holistic health services. The practice specializes in helping clients navigate life transitions, relationship issues, and personal growth through a compassionate, evidence-based approach. With a focus on integrated wellness, Melisa combines clinical expertise with personalized care to support each client's mental and emotional wellbeing.

Lovers Counseling is a relationship therapy practice in Boulder, CO founded by licensed therapist Chloé Miller, specializing in premarital counseling, couples therapy, and individual relationship work. They offer both their signature Marriage Prep Program™—a structured, prevention-first program for engaged couples—and clinical therapy services for couples navigating communication challenges, disconnection, or long-term partnership issues. Led by a trauma-informed therapist, they serve couples across all relationship stages, from dating through parenthood and long-term partnership, available both in-person and via telehealth for Colorado residents.

Colorado Women's Center in Boulder offers comprehensive mental health therapy and counseling services specializing in women's mental health and wellness. Their licensed therapists provide individual therapy, couples counseling, and trauma-informed care in a supportive environment designed specifically for women's needs. They accept most major insurance plans and offer flexible scheduling including evening and weekend appointments.

LifeStance Therapists & Psychiatrists provides comprehensive mental health care in Boulder, including individual therapy, psychiatry, medication management, and specialized treatment for conditions like depression, anxiety, and trauma. Their team of licensed therapists and psychiatrists offers flexible scheduling with telehealth and in-person appointments to make mental health support accessible to the community.

Boulder Emotional Wellness is a community mental health clinic in Boulder offering individual adult counseling, couples therapy, family therapy, adolescent therapy, and play therapy for children. They specialize in trauma recovery, relationship dynamics, grief, anxiety, depression, and PTSD, with licensed therapists providing affirmative, culturally-sensitive care. The clinic serves Boulder County in-person and provides telehealth throughout Colorado, accepts most major insurance plans plus sliding scale fees, and is committed to creating safe spaces for all people including LGBTQ+ and marginalized communities.

Foothills CBT is a group psychology practice in Boulder, CO specializing in evidence-based cognitive behavioral therapies (CBT, DBT, and ACT) for children, teens, adults, and college students. Led by licensed clinical psychologists with expertise in anxiety, depression, OCD, trauma, PTSD, and life transitions, they offer both in-person therapy in Boulder and virtual sessions across Colorado. Their compassion-focused, research-backed approach helps clients reduce suffering and build more meaningful lives.

Leanne Masi Psychotherapy offers individual therapy and counseling services in Boulder, specializing in anxiety, depression, life transitions, and relationship issues. Leanne Masi provides a compassionate, client-centered approach to help adults navigate emotional challenges and build meaningful change in their lives.

Adrianne Holloran Counseling and Psychotherapy offers individual psychotherapy and counseling services in Boulder, specializing in helping clients navigate life transitions, relationships, and personal growth. With a compassionate, client-centered approach, Adrianne provides a safe therapeutic space for adults seeking mental health support and psychological insight.