Best Mental Health & Therapy in San Diego, California

Dr. Jason N. Linder, PsyD, LMFT & Associates is a trauma and relationship therapy practice in San Diego specializing in EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Therapy (EFT). Dr. Linder and his team of certified therapists work with trauma, anxiety, PTSD, relationship issues, couples counseling, addiction, and depression using evidence-based approaches including EMDR, mindfulness, CBT, and family therapy. The practice is LGBTQ+ affirming, social-justice oriented, and serves entrepreneurs, business owners, creators, and artists, with typical results in 2-8 sessions.

Perlman Wellness is a San Diego-based medical clinic offering comprehensive virtual healthcare services including mental health therapy, psychiatry, weight loss management, nutrition counseling, endocrinology, pain management, gastroenterology, physical therapy, and continuous glucose monitoring. Led by a team of licensed therapists (LCSWs, LMFTs, LPCCs) and medical doctors, Perlman Wellness provides personalized, clinically-based care with a focus on evidence-based treatment. All services are delivered 100% virtually through PocketDoc, and the practice accepts most major insurance plans as well as credit card payments.

The Green Room Psychological Services is a forensic psychological evaluation and therapeutic center led by founder Dr. Neda Khodaparast, with 20+ years of clinical experience. They provide individual and couple therapy, neuropsychological testing (including ADHD diagnostic evaluations), immigration psychological evaluations, personal injury assessments, worker's compensation evaluations, and trauma-informed treatment including EMDR therapy. The practice specializes in serving immigrants navigating the U.S. immigration process, individuals with trauma and PTSD histories, and those requiring court-ordered or medically-mandated psychological evaluations, with a diverse and culturally-responsive clinical team.

Park Mental Health Treatment of San Diego is a comprehensive mental health clinic specializing in evidence-based treatment for mood disorders (anxiety, depression, bipolar disorder), thought disorders (schizophrenia, schizoaffective disorder), trauma/PTSD, and co-occurring disorders including addiction. Their team of psychiatrists, psychologists, and licensed clinicians provides individualized treatment plans combining psychiatric evaluation, medication management, individual and group therapy (CBT, EMDR, DBT), supportive housing with 24-hour staffing, and family programs. They are LGBTQIA2+ affirming and accept most PPO insurance with a commitment to making treatment accessible and integrated into real-world recovery.

Jackson House San Diego is a mental health treatment center specializing in residential and outpatient care for adults facing mental health crises, persistent mental illness, and co-occurring disorders. Led by a team of licensed clinical professionals with over two decades of experience, Jackson House offers evidence-based therapies including CBT, DBT, and motivational interviewing, along with medication management and dual diagnosis support. They are in-network with most major insurance providers and operate multiple program levels—from 24/7 residential treatment to partial hospitalization and intensive outpatient services—ensuring accessible, personalized care for conditions including anxiety, depression, bipolar disorder, schizophrenia, and PTSD.

Clear Mind Counseling is a San Diego-based mental health practice specializing in individual therapy, couples counseling, and teen therapy. Founded and directed by licensed Marriage and Family Therapist Stephanie Rosenfeld with over 17 years of experience, the practice uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Gottman Method, and EMDR to treat anxiety, depression, relationship issues, trauma, and life challenges. They offer in-person sessions at two locations (La Jolla/UTC and Mission Valley), online therapy, free 15-minute consultations, and a warm, down-to-earth therapeutic environment focused on immediate, actionable solutions.

Healthy Minds Counseling Services provides evidence-supported mental health counseling for individuals ages 16+ and couples in San Diego. Founded in 2018, the practice offers individual counseling, couples therapy, and online counseling with a focus on anxiety, panic attacks, stress management, relationship challenges, and PTSD. They specialize in serving college students, LGBTQIA+ individuals, BIPOC communities, millennials, and professionals navigating work-related stress, with culturally attuned therapists who match clients with providers who understand their unique needs.

Stress Solutions, led by Licensed Marriage and Family Therapist Jordan Zipkin, specializes in couples therapy using the Gottman Method and Relational Life Therapy, as well as individual therapy for men struggling with anxiety, stress, trauma, and relationship issues. With over a decade of experience, Jordan helps clients develop healthier thought patterns, improve self-esteem and boundaries, and transform their relationships through a relaxed, conversational approach that emphasizes accountability and compassion. The practice offers both in-person sessions in San Diego and online therapy across California, Oregon, and Florida.

Good Therapy San Diego is a team of Board Certified Counselors and Therapists offering evidence-based mental health services across three locations in San Diego, Encinitas, and Oceanside/Carlsbad. They provide individual therapy, couples and marriage counseling, child and family therapy, and life coaching both in-person and virtually. Specializing in trauma-informed care, EMDR, Gottman couples therapy, CBT, DBT, and attachment therapy, they use a comprehensive approach that blends Western therapeutic techniques with Eastern healing methods to help clients manage anxiety, depression, relationship issues, and life challenges.

Assure Recovery Center is a comprehensive addiction and mental health treatment facility in San Diego specializing in evidence-based recovery programs for substance use disorder and co-occurring mental health conditions. They offer both inpatient and outpatient services, including detoxification, individual and group therapy, medication-assisted treatment, and aftercare planning. Their experienced clinical team is dedicated to providing compassionate, individualized care to help patients achieve lasting recovery.

Restore Psychology is a mental health practice in San Diego specializing in evidence-based psychotherapy for anxiety, depression, trauma, and life transitions. The practice offers both individual therapy and couples counseling, with a focus on creating a supportive environment where clients can heal and build resilience. They provide flexible scheduling including evening and weekend appointments to accommodate working professionals.

Estes Therapy San Diego is a mental health clinic offering individual therapy, couples counseling, and specialized treatment for trauma and PTSD. Their licensed therapists provide evidence-based care tailored to each client's needs, with flexible scheduling including evening and weekend appointments to accommodate busy lifestyles.

Dr. Jeff Schanowitz is a clinical psychologist in San Diego offering individual therapy and counseling services to adults. With a focus on evidence-based treatment approaches, Dr. Schanowitz specializes in helping clients work through anxiety, depression, relationship concerns, and life transitions. His practice provides a confidential, supportive environment for personal growth and mental health improvement.

Allison Barton Therapy specializes in EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma, PTSD, anxiety, and depression in San Diego. Led by a licensed therapist trained in evidence-based trauma treatment, the practice provides individualized care focused on processing difficult emotions and experiences. The clinic offers a compassionate approach to mental health, helping clients move beyond their past and build resilience.

Dr. Melissa E. Munoz is a licensed psychologist in San Diego offering individual psychotherapy and counseling services. With expertise in evidence-based treatment approaches, Dr. Munoz specializes in helping clients work through emotional and psychological challenges in a confidential, supportive environment.

Pathways Family Therapy San Diego provides comprehensive mental health counseling for individuals, couples, families, and children. Led by experienced licensed therapists, they specialize in evidence-based treatments for anxiety, depression, trauma, and relationship issues. Their practice emphasizes personalized, compassionate care designed to help clients build healthier relationships and achieve emotional wellness.

Bellator Psychological and Consultants Corporation is a mental health practice in San Diego offering comprehensive psychological services including individual therapy, counseling, and psychiatric consultation. They provide evidence-based treatment for a wide range of mental health concerns and work with patients to develop personalized care plans tailored to their specific needs.

LifeStance Health is a leading provider of mental health and psychiatry services in San Diego, offering therapy, counseling, and medication management through licensed therapists and psychiatrists. They specialize in treating depression, anxiety, ADHD, trauma, and other mental health conditions for children, adolescents, and adults. With flexible appointment options including telehealth, LifeStance makes mental healthcare accessible and convenient for individuals and families seeking professional support.

KMN Psych is a mental health clinic in San Diego offering therapy and psychiatric services to adults, adolescents, and families. Led by experienced clinicians, they provide evidence-based treatment for depression, anxiety, trauma, and other mental health conditions in a compassionate, client-centered environment.

Mental Health Center of San Diego is a comprehensive mental health clinic serving San Diego County with offices throughout the region. They provide therapy, counseling, psychiatric services, and medication management for children, adolescents, and adults dealing with depression, anxiety, trauma, and other mental health conditions. Their multidisciplinary team combines licensed therapists, psychiatrists, and counselors to deliver personalized treatment plans.

Freedom Within Therapy and Wellness Center is a mental health and wellness practice in San Diego offering therapy, counseling, and holistic wellness services. They provide evidence-based treatment for various mental health concerns in a compassionate, integrated care environment that combines traditional therapy with wellness approaches.

Monima Wellness Center is a comprehensive medical wellness clinic in San Diego offering integrative health services including preventative care, chronic disease management, IV therapy, and personalized wellness programs. Their team combines conventional and holistic approaches to help patients optimize their health and address underlying wellness concerns beyond traditional symptom management.

Golden Hour Psychology is a mental health practice in San Diego offering therapy and counseling services for individuals seeking support with anxiety, depression, trauma, and life challenges. Led by licensed clinicians, they provide personalized care in a welcoming environment, with a focus on evidence-based treatment approaches that help clients achieve meaningful change.

Sarah Lewis is a Licensed Clinical Social Worker (LCSW) specializing in depression and anxiety treatment in San Diego. She provides individual psychotherapy using evidence-based approaches to help clients manage and overcome mood and anxiety disorders. With a focus on personalized care, Sarah works with adults seeking professional mental health support in a confidential, therapeutic setting.

Pacific Beach Health is an independent medical clinic in San Diego offering comprehensive primary care and wellness services. Located in the heart of Pacific Beach, they provide preventive care, acute illness treatment, and ongoing health management for the community. Their focus on personalized care and accessibility makes them a trusted local healthcare provider.

Coastal Cognitive Behavioral Therapy specializes in evidence-based cognitive behavioral therapy (CBT) for individuals struggling with anxiety, depression, trauma, and other mental health challenges. Located in San Diego, they provide personalized therapy sessions designed to help clients develop practical coping strategies and achieve lasting mental health improvements. Their therapists are trained in CBT techniques to address the root causes of psychological distress.

Thrive Therapy Studio is a San Diego-based mental health practice offering therapy and psychological services to individuals seeking professional support. They provide evidence-based treatment approaches in a welcoming, professional environment. The practice specializes in helping clients work through personal challenges and improve their mental wellness with compassionate, skilled practitioners.

Serenity Therapy and Counseling is a licensed professional counseling practice in San Diego offering individual therapy, couples counseling, and mental health support. Led by experienced LPCCs, they provide compassionate, personalized treatment for a wide range of mental health concerns in a confidential, professional environment.

Filizetti Psychological Services is a mental health practice in San Diego offering individual therapy, couples counseling, and psychological evaluations. Led by experienced licensed psychologists, the practice specializes in evidence-based treatment for anxiety, depression, trauma, and relationship issues. They provide a compassionate, personalized approach to help clients achieve lasting mental health improvements.

San Diego Center for Children is a nonprofit organization providing comprehensive mental health and developmental services for children and families in San Diego County. They offer therapy, counseling, psychiatric care, and support programs designed to help children overcome emotional, behavioral, and developmental challenges. With decades of experience serving the community, they combine evidence-based treatment approaches with compassionate, family-centered care.

NAMI San Diego is a community-based mental health organization dedicated to improving the lives of people living with mental illness and their families. They provide peer support groups, educational programs, advocacy services, and mental health resources throughout San Diego County. As part of the National Alliance on Mental Illness network, NAMI San Diego connects individuals with evidence-based support and helps reduce stigma around mental health conditions.

Hillcrest Psychological Associates is a mental health clinic in San Diego providing comprehensive psychological services including therapy, counseling, and psychiatric care. Located in the Hillcrest neighborhood, they serve patients seeking individual and couples therapy with a focus on creating a supportive, affirming environment for all clients.

Headlight Therapists & Psychiatric Services is a mental health clinic in San Diego offering therapy, psychiatric care, and medication management. Their team of licensed therapists and psychiatrists provides comprehensive mental health treatment for adults, including evidence-based approaches to depression, anxiety, trauma, and other conditions. They accept most major insurance plans and offer both in-person and telehealth appointments for flexible access to care.

Positive Psychology Inc. is a mental health practice located in San Diego that specializes in evidence-based psychological services. The practice focuses on positive psychology approaches to help clients build resilience, improve well-being, and address mental health challenges. They offer professional mental health counseling and therapy services for individuals seeking support.

California Pacific Counseling Center is a mental health clinic in San Diego offering therapy and counseling services to individuals seeking support for emotional and behavioral health concerns. Located in the Mission Valley area, they provide professional mental health services in a clinical setting.

Stephens Therapy Associates is a mental health clinic in San Diego offering therapy and counseling services to individuals seeking professional mental health support. The practice focuses on providing personalized treatment in a clinical setting.

MindWise Psychological Services is a mental health clinic in San Diego offering therapy and psychological counseling for individuals dealing with stress, anxiety, depression, and other mental health concerns. The practice provides personalized treatment plans delivered by licensed mental health professionals committed to helping clients achieve lasting wellness and improved quality of life.

Mindpath Health is a psychiatry and therapy practice offering comprehensive mental health services in San Diego. Their team of psychiatrists and licensed therapists provide in-person and telehealth treatment for depression, anxiety, ADHD, bipolar disorder, and other conditions. They accept most major insurance plans and prioritize accessible, personalized care with flexible scheduling options.

Telecare Corporation is a mental health and behavioral health services provider based in San Diego, offering comprehensive psychiatric care, counseling, and therapeutic services to individuals and families. The organization specializes in evidence-based treatment approaches and serves diverse populations across San Diego County, providing both clinical assessments and ongoing mental health support.