Areas served: Boise, Meridian, Eagle
Massage therapists in the Boise area provide therapeutic and relaxation services for stress relief, injury recovery, and overall wellness to the region's active population.
Rock and Armor is a premier physical therapy, sports performance, and personal training facility with locations throughout the Treasure Valley, including a flagship 25,000+ square foot facility in Meridian. They specialize in sports injury rehabilitation, athletic enhancement, and fitness training for active individuals of all ages, using evidence-based techniques like dry needling, plyometrics, and customized exercise programming. Their team of expert therapists focuses on not just healing injuries but helping patients return stronger and prevent future problems.
Brain Restore Centers Meridian is a comprehensive wellness clinic offering chiropractic care, physical therapy, and therapeutic massage under one roof in Meridian. Led by experienced practitioners, the center specializes in corrective care plans and sports injury recovery, combining spinal adjustments with evidence-based rehabilitation to address pain at its source. Their integrated approach allows patients to receive coordinated treatment from multiple specialists, reducing recovery time and improving long-term outcomes.
Hybrid Health LLC is Boise's premier massage therapy and pain relief clinic offering therapeutic massage, sports massage, prenatal massage, Thai massage, and myofascial release. Led by Justin Kobbe Solace, they combine evidence-informed massage techniques with corrective exercise, movement coaching, and client education to address dysfunction and chronic pain in typically 3-5 sessions rather than prolonged treatment plans. They also provide continuing education courses for massage therapists and business coaching for practitioners looking to start or grow their practices.
Mend Bodywork is Boise's premier massage therapy practice specializing in sports massage, deep tissue work, and cupping therapy. The team of expert therapists uses a personalized matching system to connect clients with the right practitioner for their specific needs—whether addressing tech-related tension, sports recovery, nervous system regulation, or general relaxation. They offer tailored sessions designed to help clients move, feel, and live better.
Evolution Integrative Medicine in Eagle is a comprehensive wellness center combining chiropractic care, functional medicine, and integrative health services. Led by experienced practitioners, they focus on treating the root causes of health issues rather than just symptoms, offering personalized treatment plans that may include chiropractic adjustments, nutritional counseling, wellness coaching, and other evidence-based therapies. Their patient-centered approach integrates multiple healing modalities to support long-term health and wellness.
EN Spa in Garden City, ID is a luxury wellness spa specializing in therapeutic massage, skincare, and holistic health services. Led by a team of experienced licensed massage therapists and estheticians—including Rebecca with 27+ years in luxury spa environments—EN Spa offers customized massage modalities (deep tissue, Swedish, lymphatic drainage, reflexology), premium facial treatments (Hydrafacial, chemical peels, red light therapy), professional waxing, and natural wellness supplements for sleep, anxiety, pain management, and overall well-being. The spa features a serene, zen-inspired sanctuary designed for complete relaxation and renewal.
Body Epiphanies Massage & Nutrition LLC is a 16+ year specialist practice run by Brandon Trean, combining therapeutic massage with functional nutrition coaching. They offer targeted trigger point therapy, myofascial release, active release techniques, and advanced modalities like fire cupping, Tok-Sen, and IASTM fascia work. Their nutrition services include functional lab testing (GI mapping, metabolic assessment), carnivore consultations, and gut health protocols for conditions like SIBO and leaky gut syndrome. They provide specialized therapy for athletes (runners, cyclists, climbers, golfers, MMA fighters, ballet dancers) and corporate clients, plus wellness coaching on breathwork, vagal nerve toning, and recovery optimization.
Mobility in Massage offers therapeutic, sports, and medical massage in Boise, specializing in chronic pain relief, injury recovery, and post-surgical rehabilitation. Run by Aubrey, a skilled massage therapist, the practice uses focused hands-on techniques including assisted stretching, hot stones, and cupping—with Reiki integration when appropriate. Each session includes pre- and post-treatment assessments to track progress and create lasting results for clients dealing with prolonged sitting discomfort, gym soreness, athletic recovery, and movement limitations.
KO Recovery is a premier athletic performance and recovery center in Boise specializing in stretch therapy, functional training, and hybrid mobility programming. Founded in 2016, the business serves athletes and high performers with elite-level recovery techniques and strength training designed to optimize movement, prevent injury, and enhance performance. They offer personalized stretch therapy sessions, functional fitness programming, and a hybrid model combining in-person table work with remote digital coaching.
Prime Sports Med is a sports medicine clinic offering chiropractic care, physical therapy, massage therapy, and sports injury rehabilitation across three Treasure Valley locations. Led by experienced doctors including Dr. Jared Simonson (DPT), Dr. Jacob Bower, Dr. Tanner Field, Dr. Cristina De Cristofaro, and Dr. Marco Ruvalcaba, they specialize in treating back and neck pain, sports injuries, arthritis, auto accidents, and post-injury recovery using an integrative approach. They accept most major insurance plans, offer same-day appointments, and provide affordable cash-based options for uninsured patients.
Miche's Massage is a licensed massage therapy studio offering both therapeutic and relaxation massage services in Garden City and Meridian. Miche specializes in addressing pain and mobility issues through deep tissue, trigger point, cranio-sacral, and myoskeletal techniques, while also providing Swedish relaxation massages designed to reduce stress and improve overall well-being. Her personalized approach involves detailed consultations to customize each session to individual needs, and she welcomes real-time feedback to ensure optimal pressure and results.
Top Tier Sports Massage in Meridian specializes in targeted manual therapy and movement-focused treatment designed for active people and consistent trainers. Their approach combines sports massage with mobility optimization and recovery support to help clients move better, train stronger, and prevent injury. They work with everyday athletes who take their performance seriously, not just professional competitors.
Manta Massage offers personalized massage therapy and bodywork in Boise, founded and led by David, a licensed massage therapist with over a decade of experience combining evidence-based modalities with advanced manual therapy techniques. Services include deep tissue massage, myofascial release, mobility training, and chiropractic care, with both in-office sessions and mobile massage options available. David's collaborative, nervous-system-informed approach is tailored to each client's needs—whether managing chronic pain, recovering from sports injuries, navigating pregnancy, improving posture, or seeking relaxation and wellness.
Whole Being Massage is a therapeutic massage studio in Boise offering personalized bodywork tailored to each client's specific needs and goals. Their comprehensive service menu includes deep tissue, sports, prenatal, couples, craniosacral therapy, lymph drainage, and Asian massage, alongside facials and self-care products. Award-winning for two consecutive years, they combine the tranquility of a day spa atmosphere with effective therapeutic techniques to support stress management, injury recovery, and overall wellness.
Na'masaje offers a signature bodywork style created by owner Eric Deegear that combines Thai stretching, acupressure, reflexology, and specialized neck and hand work—all performed fully clothed. Beyond their unique bodywork, they also provide traditional deep tissue and Swedish massage, couples appointments, reiki energy work, and apprentice bodywork at discounted rates. With over 10,000 satisfied clients across 15+ years of service, their skilled team specializes in delivering personalized relaxation and wellness through both ancient and modern techniques.
Restore Hyper Wellness is a comprehensive wellness studio in Meridian offering IV therapy (including NAD+, hydration, and performance drips), cryotherapy, red light therapy, infrared sauna, compression therapy, and advanced skin health services like HydraFacial and Neveskin treatments. The studio provides personalized, science-backed therapies designed to boost energy, optimize sleep, reduce inflammation, and support athletic recovery. Members benefit from flexible membership plans with credits redeemable across core therapies and IV services, plus access to exclusive member events and 30% off specialty services.
Timberline Sports Massage specializes in clinical sports massage and injury management for active individuals and athletes in Boise. Their evidence-based, movement-focused approach uses techniques like myofascial release, cupping therapy, and scar tissue manipulation to reduce pain, restore function, and keep clients performing. Trusted by Boise State Track & Field and USA Triathlon, their clinicians are trained to assess movement patterns and customize care around each client's specific goals and training needs.
Bodyology Therapeutic Massage is a therapist-owned clinical massage practice in Boise specializing in results-driven therapeutic care, not spa relaxation. Founded in 2019, they offer deep tissue massage, Swedish massage, cupping therapy, hot stone massage, myofascial release, prenatal massage, lymphatic drainage, and craniosacral therapy—all tailored to individual needs. They provide flexible membership plans ($100-$170/month) for consistent care at preferred rates, making long-term therapeutic wellness accessible and affordable.
Bodyworks Therapeutic Massage LLC is an independent massage therapy practice in Meridian offering personalized therapeutic massage treatments. With a 5-star rating from over 50 reviews, they specialize in helping clients achieve pain relief, relaxation, and wellness through skilled massage techniques. Whether you're seeking treatment for injury recovery, chronic pain, or general stress relief, their experienced therapists tailor each session to your specific needs.
Premiere Spine & Sport is a comprehensive chiropractic and sports medicine clinic in Eagle, Idaho, offering chiropractic care, therapeutic massage, and sports injury treatment. Their team specializes in helping athletes and active individuals recover from injuries and improve performance, while also serving patients seeking general wellness and pain relief. They combine evidence-based chiropractic techniques with massage therapy to address the root causes of pain and dysfunction.
Indian Creek Therapeutics is a wellness center in Nampa offering massage therapy, skincare services, and medical aesthetics. Their experienced team provides therapeutic and relaxation massage, facial treatments, and skin care solutions in a professional medical setting. They combine clinical expertise with spa amenities to support both healing and rejuvenation.
Mountain West Sport and Spine Physical Therapy is a specialized physical therapy clinic in Meridian serving patients recovering from injury, surgery, and chronic conditions. They offer evidence-based rehabilitation including sports injury treatment, post-surgical recovery, and manual therapy techniques. The clinic combines clinical expertise with personalized care to help patients regain strength, mobility, and function.