Yoga Studios
Boise, ID
Zen Riot Yoga & Wellness Studio in Boise is a somatic and therapeutic yoga studio focused on nervous-system-aware practices that go beyond exercise. Led by certified instructors, they offer diverse classes ranging from dynamic, stress-releasing sessions to slow, restorative practices designed to help you move through tension and reconnect with what matters. The studio also provides massage and spa services, creating a comprehensive wellness space rooted in presence, inclusion, and community.
Ideal for: People managing stress and anxiety, beginners new to yoga, those seeking therapeutic wellness practices, individuals looking for community-oriented studios
Service area: Boise, ID and surrounding communities
Somatic & Nervous-System Aware: Classes designed specifically around somatic therapy and nervous-system care, not just exercise. Every class is built to help you move through tension and stress from a whole-being perspective.
Certified Instructors with Therapeutic Training: All classes led by certified instructors trained in therapeutic and nervous-system aware yoga, ensuring you receive care-focused guidance beyond typical fitness instruction.
Inclusive, No-Judgment Community: Deliberately welcoming to all bodies and experience levels, with a philosophy that yoga is about presence and self-care, not perfection or competition.
Address: 5333 Franklin Rd Unit B, Boise, ID 83705
Phone: (208) 557-9102
Website: zenriotstudio.com
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