Z Fit

Z Fit is a strength-focused fitness studio in Brea offering personalized and group training programs led by certified NASM trainers. With over 15 dedicated instructors and 112 classes per week, they specialize in 1-on-1 personal training, semi-private sessions, and group fitness classes designed for sustainable results. Their team includes specialists in strength training, weight loss, balance and flexibility for older adults, and conditioning, helping clients rebuild their fitness, improve mental health, and achieve lasting transformations.