Fitness & Personal Training
Brea, CA
Z Fit is a strength-focused fitness studio in Brea offering personalized and group training programs led by certified NASM trainers. With over 15 dedicated instructors and 112 classes per week, they specialize in 1-on-1 personal training, semi-private sessions, and group fitness classes designed for sustainable results. Their team includes specialists in strength training, weight loss, balance and flexibility for older adults, and conditioning, helping clients rebuild their fitness, improve mental health, and achieve lasting transformations.
Ideal for: Busy professionals, older adults seeking balance and strength, weight loss seekers, individuals new to fitness, people wanting accountability and community support
Service area: Brea, CA and surrounding Orange County areas
Specialized Expertise: Certified trainers with backgrounds in strength & conditioning, kinesiology, and specialized training for older adults. Gaby Zapata brings 25+ years of experience in senior fitness and fall prevention.
Comprehensive Program Options: Choose from 1-on-1 personal training, semi-private sessions, or 112+ weekly group classes across 17 machines and workout styles, with free consultations to find your ideal fit.
Community-Focused Results: Programs emphasize both physical transformation and mental health improvement, with client testimonials highlighting confidence, strength gains, and positive life changes.
Address: 2800 E Imperial Hwy, Brea, CA 92821
Phone: (714) 319-1836
Website: zfitoc.com
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