Your True North Nutrition

Your True North Nutrition is a functional nutrition practice run by Jen, a Certified Nutrition Consultant and Functional Diagnostic Nutrition Practitioner specializing in personalized, sustainable nutrition coaching. Jen works with clients struggling with weight plateaus, low energy, digestive issues, and yo-yo dieting cycles—addressing root causes rather than offering quick fixes. She combines 1:1 coaching, functional testing (GI MAP, Hair Tissue Mineral Analysis, functional blood work), nutrition education, and body composition tracking to help clients build lasting habits and rebuild their relationship with food.