Yogaaah - Therapy - Classes - Trainings

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    Yoga Studios

    Chattanooga, TN

    Yogaaah is a comprehensive yoga studio run by Nora Benian (Sundari), an experienced yoga instructor offering onsite and online yoga classes, yoga therapy, life coaching, and sound healing. The studio specializes in therapeutic, restorative, prenatal, and yin yoga styles tailored to students with physical, emotional, psychological, and spiritual challenges. Nora also leads 200-hour and 300-hour yoga teacher training programs, continuing education workshops, and multi-day retreats nationally and internationally.

    Best for: Expecting MothersAspiring Instructors

    Ideal for: Yoga students seeking therapeutic and restorative classes, aspiring yoga teachers, corporate professionals seeking stress relief and mindfulness, individuals recovering from physical or emotional challenges

    Service area: Chattanooga, TN and online globally

    What Sets Yogaaah - Therapy - Classes - Trainings Apart

    Specialized Therapeutic Approach: Classes are designed for students with diverse physical, emotional, psychological, and spiritual challenges, with personalized guidance to release stress, strengthen mind and body, and develop deep relaxation techniques.

    Comprehensive Teacher Training: Offers 200-hour and 300-hour yoga teacher training programs with recorded sessions for flexibility, plus specialized trainings in restorative, therapeutic, and prenatal yoga styles.

    Multi-Service Wellness: Beyond yoga classes, provides yoga therapy, life coaching, sound healing, and theta healing to address holistic wellness needs.

    Prenatal YogaPrivate SessionsTeacher Training ProgramDrop-Ins Welcome
    Yoga ClassesYoga TherapyTeacher TrainingSound HealingRestorative Yoga
    Google Rating
    5.0 ★ (39 reviews)
    Phone
    (423) 558-4727

    Location

    Address: 525 Cherokee Blvd. Unit B, Chattanooga, TN 37405

    Phone: (423) 558-4727

    Website: yogaaah.com

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    Last updated April 14, 2026

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