Yoga Studios
Cupertino, CA
Yoga4Wellness is a yoga and wellness studio in Cupertino run by Seema Mangla, a 500-hour certified yoga teacher with extensive credentials in prenatal/postnatal yoga, meditation, pilates, and kids yoga. The studio offers multiple yoga styles including Gentle, Vinyasa, Ashtanga, Power, Core, and Hatha, along with meditation and pilates instruction designed to build strength, flexibility, and mental calm. Seema brings personal experience overcoming knee arthritis through yoga and is committed to helping clients achieve physical and mental wellness.
Ideal for: Prenatal and postnatal mothers, beginners seeking stress relief, fitness enthusiasts wanting flexibility and strength training, individuals recovering from injury or arthritis
Service area: Cupertino and surrounding Silicon Valley communities
Multi-Certified Instructor: Seema Mangla holds 500-hour Yoga Alliance certification plus specialized certifications in prenatal/postnatal yoga, meditation, pilates, and kids yoga — bringing comprehensive expertise across multiple disciplines.
Personal Transformation Story: Seema's own recovery from knee arthritis through yoga informs her teaching philosophy, allowing her to guide students through injury recovery and long-term wellness with authentic understanding.
Diverse Yoga Styles: Classes span Gentle, Vinyasa, Ashtanga, Power, Core, and Hatha styles, accommodating different fitness levels and goals from relaxation to strength-building in single sessions.
Address: 10801 Gascoigne Dr, Cupertino, CA 95014
Phone: (408) 306-8941
Website: seemamangla00.wixsite.com
Looking for more options?
See more Yoga Studios in San Jose →