Yoga4Wellness - Yoga/Stretch Studio

Yoga4Wellness is a yoga and wellness studio in Cupertino run by Seema Mangla, a 500-hour certified yoga teacher with extensive credentials in prenatal/postnatal yoga, meditation, pilates, and kids yoga. The studio offers multiple yoga styles including Gentle, Vinyasa, Ashtanga, Power, Core, and Hatha, along with meditation and pilates instruction designed to build strength, flexibility, and mental calm. Seema brings personal experience overcoming knee arthritis through yoga and is committed to helping clients achieve physical and mental wellness.