Fitness & Personal Training
Orlando, FL
Winter Park Personal Training is a premier fitness club led by trainer Jim, offering comprehensive personal training services including one-on-one coaching, partner training, pre/post-natal fitness, sports-specific training, rehabilitation support, and specialized programs for those over 55. They provide customized workout plans combined with nutrition guidance to help clients achieve their specific fitness goals, from general fitness to triathlon training and injury recovery. The studio serves Orlando, Winter Park, College Park, Maitland, Altamonte, and surrounding Central Florida areas with a focus on personalized attention and accountability.
Ideal for: Athletes training for specific events, clients recovering from injury, pre/post-natal women, older adults seeking age-appropriate fitness, anyone needing personalized nutrition and workout planning
Service area: Orlando, Winter Park, College Park, Maitland, Altamonte, and surrounding Central Florida
Comprehensive Nutrition Coaching: Personal training sessions include customized nutrition planning alongside workouts, addressing both exercise and dietary habits for complete lifestyle change.
Specialized Training Programs: Offers tailored services including pre/post-natal fitness, sports-specific training, rehabilitation support, and Fit Over 55 programming—not just general fitness.
Flexible Scheduling & Accountability Focus: Accommodates schedule requests and emphasizes ongoing accountability to keep clients motivated and on track toward their specific goals.
Address: 2008 N Orange Ave, Orlando, FL 32804
Phone: (407) 620-3686
Website: winterparkpersonaltraining.com
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