Fitness & Personal Training
Dallas, TX
Wilson Wellness Solutions is a strength-focused personal training company in Dallas founded by Trevor Wilson. They offer in-person one-on-one training, small group training, and online coaching programs designed for busy adults seeking structured, results-driven fitness without extreme restrictions or excessive gym time. The business combines customized strength training blocks, sustainable nutrition guidance, and accountability systems tracked through a mobile app to help clients achieve fat loss, muscle building, and performance goals.
Ideal for: Busy professionals seeking structured strength training, fitness enthusiasts wanting personalized coaching without guesswork, clients preferring flexible online or in-person options
Service area: Dallas and surrounding areas including Uptown, Highland Park, University Park, and Oak Lawn
App-Based Progress Tracking: All training is monitored through a mobile app that tracks progress, works seamlessly for both in-person and virtual clients, and provides consistent coaching feedback regardless of training format.
Founder-Led Coaching: Trevor Wilson personally leads the training philosophy and works with clients to provide structured, intentional programming built on three core principles: strength training, sustainable nutrition habits, and long-term accountability.
Time-Efficient Programs: Offers 60-minute focused workouts designed for busy adults, with flexible training frequency (2-6 times per week) and nutrition guidance built around client preferences rather than restrictive dieting.
Address: 4101 Bryan St #140, Dallas, TX 75204
Phone: (469) 949-4615
Website: wilson-wellness-solutions.com
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