Mental Health & Therapy
· Charlottesville, VA
Published in partnership with White Oak Counseling
Book online anytime
White Oak Counseling provides evidence-based therapy in Charlottesville for anxiety, depression, trauma, eating disorders, OCD, and life transitions. Their team of licensed therapists uses proven approaches to help clients build resilience and navigate life's challenges with clarity and confidence. They offer a welcoming, accessible in-person office environment and take a grounded, trauma-informed approach to mental health care.
Best for: Individuals experiencing anxiety or depression, people navigating major life transitions, those seeking trauma-informed therapy, clients with eating disorders or OCD
Service area: Charlottesville, Virginia and surrounding areas
Trauma-Informed Approach: White Oak emphasizes trauma-informed care throughout their practice, ensuring clients feel safe and supported in their healing journey.
Accessible Office Location: Their Pantops location features ample parking and a wheelchair-accessible ramp, making in-person sessions convenient and inclusive.
Specialized Treatment Areas: They offer targeted support for specific conditions including eating disorders, OCD, and anxiety, with therapists trained in evidence-based interventions.
“I cannot say enough good things about this practice, and most notably Dr. Carly Mount! I happened to find her info, in my search for a therapist, in Psychology Today. From grief counseling, to self introspection, and everything in between, Dr. Mount was instrumental in turning things around for me. She was encouraging, and NEVER judged, which was exceptionally beneficial throughout both my original therapy journey, as well as a minor "relapse" where she quickly brought me back to my previous positive outlook/state. She always listened and exhibited kindness and compassion during every session. I would highly recommend this practice for your therapist needs.”
— Susan DiGiacomo, Google Review
“The best therapy experience I've ever had. They were great at communicating with me about payment, schedule changes, insurance requirements, etc. Even if they are out of network, they are relatively affordable, and helped me figure out how to submit for reimbursement. I also really appreciated that they were not afraid to move me around to another therapist they felt thought would be a better fit based on what I was looking for. And they ended up being right! Carly, who I worked with for about a year and a half, was perfect for what I needed. Cannot recommend them enough.”
— Analia Marzoratti, Google Review
“I've worked with this office for a while now and feel like I've found a great match in a therapist. I feel heard when discussing the items I wish to work on or gain further insight into. My therapist is thoughtful, provides helpful feedback, challenges me, and meets me with kindness when things feel difficult. I truly feel that my life and relationships have been positively impacted because of our work together. I have also had short interactions with a handful of the other providers at this office and have always gotten a sense of warmth from them. I'm appreciative of their time, expertise, and the safe environment they provide.”
— Maggie H, Google Review
“I cannot recommend White Oak Counseling—especially Carly—highly enough. From the very first session, Carly created a safe and welcoming space that made it easy to open up. She listens with empathy, asks thoughtful questions, and provides insights that feel compassionate and also practical. Her approach is grounded, supportive, and very effective. The practice is committed to helping their clients grow and heal, and Carly is a wonderful choice.”
— Christina Palfrey, Google Review
“Carly Mount is the best therapist I’ve ever had and has helped improve my quality of life. Her ability to speak with you, like an equal, while also offering up life changing perspectives is an art form. She has helped me through challenging post partum stuff, recent heavy life events, and everything in between. I began meeting Carly with frequent panic attacks, to now being in control of my anxiety. My life and my relationships with others has improved immensely since having the help Carly has to offer. I highly recommend her whenever I can!”
— Mrs. Rebecca Anne Bronkema, Google Review
Book online: Book Online Now →
Phone: (434) 394-0220
Address: 103 S Pantops Dr # 203, Charlottesville, VA 22911 (Get directions)
Website: counselingatwhiteoak.com/