Wellness with Audrey T: Bodywork, Yoga, & Meditation

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    Yoga Studios

    Arlington, VA

    Wellness with Audrey T offers a comprehensive approach to holistic health, combining yoga classes, therapeutic massage, and mindfulness practices in Arlington. Founded and led by Audrey Tsaima, the studio specializes in bodywork and meditation alongside traditional yoga instruction. This integrated approach addresses physical wellness, stress relief, and mental clarity in one welcoming community space.

    Best for: Stress Relief

    Ideal for: Stress-relief seekers, those recovering from injury or chronic tension, mindfulness practitioners, holistic wellness enthusiasts

    Service area: Arlington, VA and surrounding Northern Virginia communities

    What Sets Wellness with Audrey T: Bodywork, Yoga, & Meditation Apart

    Integrated Bodywork & Yoga: Combines therapeutic massage, yoga instruction, and meditation in one studio, allowing clients to address physical tension and mental wellness together rather than visiting multiple practitioners.

    Founder-Led Practice: Audrey Tsaima personally leads the studio, bringing consistent expertise and personalized attention to all offerings.

    Mindfulness-Centered: Emphasizes meditation and mindfulness practices alongside physical practices, supporting both mental and physical well-being.

    Drop-Ins WelcomeMeditation ClassesPrivate Sessions
    YogaMassageMeditationMindfulnessHolistic Wellness
    Google Rating
    5.0 ★ (26 reviews)
    Phone
    (503) 701-1554

    Location

    Address: 340 N Kensington St, Arlington, VA 22205

    Phone: (503) 701-1554

    Website: wellnesswithaudreyt.com

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    Last updated April 17, 2026

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