Fitness & Personal Training
Lubbock, TX
Wellness Today is a full-service fitness center in Lubbock operated by H2 Health, combining state-of-the-art equipment with professional therapeutic services. They offer personalized fitness programs, group exercise classes, personal training, physical therapy, occupational therapy, and aquatic therapy in a safe, supportive environment designed for post-therapy patients and general wellness seekers. The facility features over 35 cardiovascular machines with personal TVs, free weights, strength training equipment, an indoor walking track, heated pool with underwater treadmills, hot tub, and degreed staff experienced in fitness, nutrition, and therapy services.
Ideal for: Post-therapy patients, fitness beginners, seniors, those recovering from injury, fitness enthusiasts seeking personalized training, people needing aquatic therapy
Service area: Lubbock, TX and surrounding areas
Integrated Therapy & Fitness: Combines physical therapy, occupational therapy, and aquatic therapy services with comprehensive fitness programming under one roof, designed specifically for post-therapy recovery and ongoing wellness.
Advanced Equipment: Features specialized equipment including AlterG treadmills, underwater treadmills, Cybex machines, and over 35 cardio machines with personal TVs, plus a therapeutic temperature heated pool and hot tub.
Degreed Professional Staff: Team of credentialed fitness professionals, trainers, and therapists trained in multiple modalities including IASTM, cupping, dry needling, and balance therapy.
Address: 2431 S Loop 289, Lubbock, TX 79423
Phone: (806) 771-8010
Website: h2health.com
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