Wellness Today

Wellness Today is a full-service fitness center in Lubbock operated by H2 Health, combining state-of-the-art equipment with professional therapeutic services. They offer personalized fitness programs, group exercise classes, personal training, physical therapy, occupational therapy, and aquatic therapy in a safe, supportive environment designed for post-therapy patients and general wellness seekers. The facility features over 35 cardiovascular machines with personal TVs, free weights, strength training equipment, an indoor walking track, heated pool with underwater treadmills, hot tub, and degreed staff experienced in fitness, nutrition, and therapy services.