Nutrition & Dietitians
Lakewood, CO
Wellness Lab Nutrition is a Lakewood-based nutrition coaching and personal training practice run by Katlyn, a Registered Dietitian Nutritionist. She specializes in custom nutrition programs for weight management, chronic disease prevention and treatment, blood sugar management, autoimmune conditions, and fitness goals—all paired with personalized 1:1 or virtual personal training. Katlyn's approach focuses on sustainable lifestyle change through weekly accountability coaching sessions, habit mastery education, and customized workout programs rather than restrictive diets, helping clients integrate nutrition and fitness changes into their real lives.
Ideal for: People with chronic health conditions, weight management goals, pre-diabetics and blood sugar concerns, fitness-focused clients, busy professionals seeking sustainable lifestyle change, individuals seeking accountability and coaching alongside personalized nutrition
Service area: Lakewood, Denver Tech Center, and surrounding Denver metro area
Registered Dietitian Nutritionist: Katlyn is a credentialed RDN who combines medical nutrition therapy with personal training expertise, allowing her to address specific health conditions like PCOS, Hashimoto's thyroiditis, and metabolic concerns in nutrition planning.
Integrated Nutrition + Fitness Coaching: Combines personalized workout programs with nutrition coaching, ensuring exercise and dietary recommendations work together toward your specific goals rather than as separate services.
Flexible Delivery: In-Person & Virtual: Offers both in-person training at Denver Tech Center and fully virtual nutrition coaching and personal training through an app, making it accessible whether you prefer studio sessions or home workouts.
Address: 10085 W 18th Ave, Lakewood, CO 80215
Phone: (720) 588-5843
Website: wellnesslabnutrition.com
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