Wellness Lab Nutrition

Wellness Lab Nutrition is a Lakewood-based nutrition coaching and personal training practice run by Katlyn, a Registered Dietitian Nutritionist. She specializes in custom nutrition programs for weight management, chronic disease prevention and treatment, blood sugar management, autoimmune conditions, and fitness goals—all paired with personalized 1:1 or virtual personal training. Katlyn's approach focuses on sustainable lifestyle change through weekly accountability coaching sessions, habit mastery education, and customized workout programs rather than restrictive diets, helping clients integrate nutrition and fitness changes into their real lives.