Virginia Therapy Services for Men in their 20 & 30s

Virginia Therapy Services for Men in their 20s & 30s, run by Ben Sollenberger (Resident in Counseling licensed in Virginia), specializes in therapy for young men navigating early career stress, relationships, identity, anxiety, depression, and major life transitions in the Arlington and greater Virginia area. Ben offers both in-person sessions in Arlington and online therapy statewide, using evidence-based approaches like CBT, ACT, and psychodynamic therapy tailored to the specific challenges men face in their 20s and 30s. His relatable approach as a male therapist in his thirties combined with clinical training makes him particularly effective for men seeking someone who genuinely understands their experiences.