Mental Health & Therapy
Arlington, VA
Virginia Therapy Services for Men in their 20s & 30s, run by Ben Sollenberger (Resident in Counseling licensed in Virginia), specializes in therapy for young men navigating early career stress, relationships, identity, anxiety, depression, and major life transitions in the Arlington and greater Virginia area. Ben offers both in-person sessions in Arlington and online therapy statewide, using evidence-based approaches like CBT, ACT, and psychodynamic therapy tailored to the specific challenges men face in their 20s and 30s. His relatable approach as a male therapist in his thirties combined with clinical training makes him particularly effective for men seeking someone who genuinely understands their experiences.
Ideal for: Men in their 20s and 30s experiencing anxiety, depression, or career uncertainty; Young professionals navigating relationship challenges; Men seeking a relatable male therapist
Service area: Arlington, Virginia and online statewide
Male Therapist Specializing in Men's Issues: Ben Sollenberger is one of fewer than 16% of therapists under 40 who are men, offering relatable insight into challenges specific to young men's careers, relationships, and identity development.
Evidence-Based CBT Focus: Training toward Level 3 TEAM-CBT Certification with the Feeling Good Institute, ensuring access to gold-standard cognitive behavioral therapy integrated with ACT, psychodynamic, and other proven modalities.
Flexible Online & In-Person Options: Offers both weekly in-person sessions in Arlington and online therapy statewide, making professional mental health support accessible regardless of location.
Address: 4250 Fairfax Dr, Arlington, VA 22203
Phone: (703) 951-7363
Website: virginiatherapyservicesforyoungmen.com
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