Fitness & Personal Training
Orlando, FL
Vida Fit By Juliane Almeida is a fitness and nutrition coaching studio in Orlando specializing in EMS (electrostimulation) training, personal training, group fitness classes, and personalized nutrition consulting. Led by trainer and nutritionist Juliane Almeida, the studio combines 20-minute full-body EMS workouts with functional training, HIIT, and a balanced nutrition program delivered through a custom app. They offer genetic testing, 3D body composition analysis, online training options, and a weight loss program designed around food freedom rather than restriction—helping clients achieve results while eating foods they enjoy.
Ideal for: Weight loss seekers, fitness enthusiasts seeking time-efficient workouts, people with joint concerns, those wanting personalized nutrition guidance without food restriction
Service area: Orlando, FL and surrounding areas
EMS Training Technology: Offers advanced electrostimulation workouts that activate up to 95% of muscles simultaneously, delivering results equivalent to 3/4 hours of traditional gym work in just 20 minutes.
Integrated Nutrition System: Combines personalized nutrition coaching with a smart app calculator and food substitution e-book, focusing on balanced eating and food freedom rather than restrictive dieting.
Comprehensive Health Analysis: Includes genetic testing and 3D body composition analysis to create truly customized fitness and nutrition recommendations tailored to each client's unique biology.
Address: 6735 Conroy Rd STE 102, Orlando, FL 32835
Phone: (321) 318-7184
Website: vidafit.coach
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