Urban Yoga

Urban Yoga is a Fort Worth-based movement sanctuary offering a full-spectrum approach to wellness through yoga, Nia (a fusion of dance, martial arts, and mindfulness), and Barre-Pilates classes. Founded in 2010, the studio is built on the philosophy that movement is a sacred practice for healing, self-discovery, and mind-body connection. With experienced, passionate instructors and an inclusive community, Urban Yoga serves those seeking deliberate, mindful movement in a non-heated studio environment.