Urban Fit Yoga

Urban Fit Yoga is a premier yoga and wellness studio in Houston's Rice Military neighborhood offering specialized hot yoga classes, stretch therapy for pain relief, mat pilates, and meditation. Founded by Wayne Campbell, creator of the Stretch Yoga Therapy Method, the studio specializes in therapeutic yoga designed to alleviate chronic pain, improve mobility, and enhance athletic performance. They offer Bikram hot yoga (26:2), Vinyasa flow, VinYin fusion, soundbath meditation, and private one-on-one stretch therapy sessions tailored to individual needs.