Urban Core - Lagree Studio

Urban Core is a Lagree studio in Plano specializing in high-intensity, low-impact workouts using custom Megaformer equipment. Their 50-minute classes combine strength, cardio, balance, core work, and flexibility through slow, controlled movements under constant spring-loaded tension, designed to be effective and efficient for all fitness levels. The studio emphasizes the mind-body connection and offers first-time classes for $20, making it accessible for newcomers to the Lagree method.