Yoga Studios
Washington, DC
Up Dog Yoga Community is a community-focused yoga studio in Washington, DC offering heated flow classes for all levels, from beginner-friendly Pup Dog classes to advanced Power Flow sessions. With an emphasis on heat, flow, and community, UDYC promotes physical and mental well-being through thoughtful and powerful yoga practice, featuring vibrant playlists, hands-on assists, and a welcoming ecosystem that includes visiting teachers and speakers.
Ideal for: Beginner yogis, experienced practitioners seeking to refine their practice, fitness enthusiasts building strength and flexibility, individuals seeking community and mental wellness
Service area: Washington, DC and nearby areas
Heated Flow Classes: Studios maintained at 80-85°F with breath-based movement sequences designed to build strength, mobility, and community connection.
Beginner to Advanced Offerings: Pup Dog classes provide foundational practice for beginners and experienced yogis alike, while Power Flow serves intermediate and advanced practitioners.
Community-Centered Culture: Named Runner-Up for Best Yoga Studio in Washington, DC for 2025, emphasizing a welcoming ecosystem of teachers, students, and community members.
Address: 1550 7th St NW Suite C, Washington, DC 20001
Phone: (202) 650-8023
Website: updogyogacommunity.com
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