Twisted Grit

Twisted Grit Yoga is an infrared hot yoga studio in Sun Prairie dedicated to making yoga accessible to everyone, regardless of flexibility, body type, or experience level. Beyond traditional yoga classes, they offer cutting-edge wellness services including PEMF sauna therapy, somatics sessions for trauma release, and therapeutic massage provided by therapists with over 21 years of combined experience. Their holistic approach combines movement, recovery, and cellular-level healing technologies to support pain relief, better sleep, and overall wellness.