Nutrition & Dietitians
Reston, VA
Transformation Evoked is a health coaching practice run by Donika Hristova, specializing in integrative nutrition, ketogenic diet therapy, and life coaching for mental health and metabolic wellness. The practice takes a holistic approach that combines personalized nutrition guidance with mindset coaching and lifestyle optimization, addressing root causes of health challenges rather than just symptoms. Donika is a certified Integrative Nutrition Coach and Mastery Method Life Coach who works with clients on metabolic healing, mental health improvement, weight loss, athletic performance, and sustainable habit formation.
Ideal for: People interested in ketogenic diet, individuals seeking mental health improvement through nutrition, athletes and fitness enthusiasts, people struggling with emotional eating or mindset barriers to health goals
Service area: Reston, VA and surrounding Northern Virginia communities
Keto for Mental Health Specialization: Focuses on the ketogenic diet as metabolic therapy specifically for mental health, exploring the connection between diet, metabolic function, and cognitive/emotional well-being rather than weight loss alone.
Personalized Metabolic Coaching: Provides individualized guidance on nutrition timing, macronutrient balance, and metabolic markers like ketone levels, with support between sessions and adjustments based on scientific research and personal goals.
Integrated Wellness Approach: Combines nutrition coaching with mindset reprogramming and lifestyle optimization, addressing physical health, mental health, sleep, energy, and personal growth as interconnected elements.
Address: 1860 Reston Row Plz, Reston, VA 20190
Phone: (703) 975-6466
Website: transformationevoked.com
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