Fitness & Personal Training
San Antonio, TX
Total Body Training is a strength training-focused group fitness studio in San Antonio offering customized workout programs for all fitness levels. Their certified coaches use a science-based approach with personalized programming delivered through their proprietary app, which tracks progress and adjusts weights, sets, and reps over 6-week cycles. In addition to group fitness classes, they offer both in-person and online personal training designed around your specific goals and available equipment.
Ideal for: Strength training enthusiasts, fitness beginners seeking personalized guidance, busy professionals wanting flexible in-person or online training, all fitness levels
Service area: San Antonio, TX and surrounding areas
Proprietary Total Body Training App: Exclusive in-house app with personalized workout plans, progress tracking, and automated weight/rep adjustments over 6-week programs—used exclusively by all clients during group classes.
Group Classes with Personal Training Approach: Combines the community of group fitness with individualized programming for each member, rather than choreography-based workouts, ensuring clients work at their own fitness level.
Free Trial Class: New members can try a complimentary group fitness class to experience the studio and coaching before committing.
Address: 9200 Broadway #130, San Antonio, TX 78217
Phone: (210) 627-7713
Website: totalbodytrainingtx.com
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