Tonic Method - 9th & 9th

Tonic Method is a high-intensity reformer pilates studio founded by certified instructor Madeleine Hasulak that combines traditional pilates with cardio and mindful movement. Their custom-modified reformers enable standing and kneeling exercises that elevate heart rate while building lean muscle, with every 45-minute class emphasizing breath work, core engagement, and bursts of cardio to maximize fat burning and improve posture. The studio delivers a low-impact, full-body workout designed for athletes and fitness enthusiasts seeking an intense, efficient alternative to traditional pilates.