Thrive Yoga & Fitness

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    Yoga Studios

    Charlotte, NC

    Thrive Yoga & Fitness is Charlotte's premier fitness studio specializing in group fitness classes and personal training designed specifically for adults over 50. Founded by Colleen Moss, the studio offers yoga, pilates, stretch classes, and customized personal training at multiple locations including Mint Hill, Wesley Chapel, and Indian Trail. All instructors are certified to work with mature adults and understand the unique health and injury concerns of the 50+ population, providing a welcoming environment where clients feel confident and capable.

    Best for: Beginners

    Ideal for: Adults over 50 seeking fitness, individuals with mobility concerns or previous injuries, mature adults new to group fitness classes, residents of Cresswind and surrounding active adult communities

    Service area: Charlotte, Mint Hill, Wesley Chapel, and Indian Trail, NC

    What Sets Thrive Yoga & Fitness Apart

    50+ Specialist Instructors: All instructors are certified to work with mature adults and trained in health and injury issues specific to the 50+ population, ensuring safe and effective classes.

    Multiple Class Formats: Offers group fitness classes, personal training, semi-private sessions, and online video workouts to accommodate different preferences and fitness levels.

    Personalized Approach: Free fitness strategy sessions help clients identify goals, and all programming is customized to meet participants exactly where they are in their fitness journey.

    Beginner-Friendly ClassesDrop-Ins WelcomePrivate Sessions
    50+ FitnessYoga ClassesPersonal TrainingAdult FitnessGroup Classes
    Google Rating
    4.9 ★ (78 reviews)
    Phone
    (704) 625-6607

    Location

    Address: 9304 Cresswind Blvd, Charlotte, NC 28215

    Phone: (704) 625-6607

    Website: thriveyogafitness.com

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    Last updated April 21, 2026

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