Mental Health & Therapy
Seattle, WA
Thrive for the People, PLLC is a Seattle-based counseling practice specializing in individual and couples therapy for helpers, givers, and fixers struggling with burnout, perfectionism, and people-pleasing patterns. Founded by licensed mental health counselors Caitlin Laun (LMHC, SUDP) and Geoffrey Thomas (LMHC), they offer in-person sessions at their Ballard office and online therapy to address depression, anxiety, trauma, eating disorders, grief, and relationship challenges. Their practice focuses on transformational work that helps clients prioritize self-care, set boundaries, and serve from a place of personal wholeness rather than depletion.
Ideal for: Burnt-out professionals and caregivers, couples seeking relationship repair, individuals with anxiety and depression, high-achievers struggling with perfectionism
Service area: Seattle, WA and surrounding neighborhoods including Ballard, Queen Anne, and Fremont
Specialized in Helper Burnout: They specifically target high-achievers, caregivers, and professionals experiencing depletion from over-functioning and people-pleasing—offering targeted therapy for these patterns.
Dual Modality Services: Offering both in-office counseling in Ballard and online therapy allows flexibility for clients who can't attend in-person sessions.
Licensed, Experienced Team: Led by credentialed therapists including an LMHC with substance use disorder specialization, ensuring evidence-based clinical care.
Address: 5306 Ballard Ave NW, Seattle, WA 98107
Phone: (206) 403-1148
Website: thriveforthepeople.com
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