Therapy at Bay

Therapy at Bay, led by Dr. Manasi Shankar, provides individual, couples, and family therapy using evidence-based approaches including TEAM CBT, EMDR, and Internal Family Systems. Specializing in anxiety, depression, perfectionism, attachment wounds, and relationship dynamics, Dr. Shankar offers culturally informed care with particular expertise serving first- and second-generation South Asian immigrants navigating cultural identity and family expectations. Sessions are available both in-person in Santa Clara and online throughout California, with free 30-minute consultations offered to new clients.