Yoga Studios
Winter Springs, FL
The Yoga Lab is a welcoming yoga studio in Winter Springs offering 30+ classes per week, including hot power yoga, vinyasa flow, yin, kundalini, pilates, yoga nidra, foam rolling, and tai chi. Founded on the belief that yoga is transformative, they create a non-judgmental, beginner-friendly environment where every body is welcome. The studio emphasizes community connection, personal growth, and helping students build strength, flexibility, calm, and resilience both on and off the mat.
Ideal for: Yoga beginners, fitness enthusiasts seeking low-impact strength and flexibility, runners and athletes in recovery, people seeking stress relief and meditation
Service area: Winter Springs, Oviedo, Casselberry, and surrounding central Florida areas
30+ Classes Per Week: Extensive schedule with diverse class styles including hot yoga, yin, vinyasa, kundalini, pilates, foam rolling, and tai chi to fit different goals and schedules.
Beginner-Friendly & Inclusive: Non-judgmental studio culture where no experience is needed; every class welcomes all levels and emphasizes that every body belongs.
Beyond Yoga Offerings: Provides community events, workshops, and recovery-focused classes like foam rolling and yin to support overall wellness and self-discovery.
Address: 1340 Tuskawilla Rd STE 102, Winter Springs, FL 32708
Phone: (305) 965-8366
Website: yogalaborlando.com
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