Fitness & Personal Training
Culver City, CA
The Studio (MDR) is a boutique fitness center in Culver City specializing in the Lagree Method, a revolutionary 45-minute total-body workout performed on state-of-the-art Megaformers. Founded in 2011 and now operating six locations across Southern California, The Studio combines cardio training with low-impact, high-intensity muscle work to deliver transformative results for clients ranging from professional athletes to fitness beginners. Beyond classes, the studio fosters a wellness-focused community with curated retail, weekly "extracurricular" wellness programs, and a supportive, judgment-free environment designed to make fitness accessible and sustainable.
Ideal for: Fitness enthusiasts seeking low-impact total-body transformation, athletes looking to enhance performance, beginners wanting structured progression, busy professionals seeking efficient 45-minute workouts
Service area: Culver City, Marina Del Rey, Playa Vista, Manhattan Beach, and surrounding Los Angeles area
Proprietary Lagree Method: Signature 45-minute workout designed by fitness guru Sebastien Lagree, performed exclusively on advanced Megaformers that provide constant resistance and infinitely more exercise options than traditional equipment.
Community-Focused Wellness Lifestyle: Beyond workouts, The Studio curates "extracurricular" wellness programs in collaboration with fitness, beauty, food, and health partners, plus on-site retail with workout attire and wholesome snacks, creating a holistic lifestyle experience.
Progressive Class Structure: Tiered class offerings from beginner-friendly Intro and Essentials classes to advanced specialty classes (A** N' ABS, Arms & Abs, Advanced Total Body), allowing clients to progress safely at their own pace.
Address: 9901 Washington Blvd #103, Culver City, CA 90232
Phone: (310) 593-4323
Website: thestudiomdr.com
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