The Sterling Group

The Sterling Group is a therapy practice in Washington, DC specializing in mental health services for young adults in their 20s and 30s. Led by founder Lindsay Goldfarb, LICSW, and a team of licensed therapists, they offer individual therapy, couples therapy, group therapy, EMDR, and ADHD/executive function support. They focus on helping ambitious young adults navigate anxiety, relationships, identity exploration, life transitions, and trauma through evidence-based, goal-oriented therapy delivered both in-office and virtually.