The SPACE - Social Wellness Studio

The SPACE is a community-driven wellness studio in Sacramento offering daily yoga and fitness classes (vinyasa, flow, sculpt, yin, restorative), infrared sauna and cold plunge access, massage therapy, reiki, energy healing, breathwork, sound healing, and yoga teacher training. Known for their inclusive, judgment-free approach and strong sense of community, The SPACE welcomes practitioners of all levels and backgrounds with a mission to empower authentic wellness through movement, breath, and social connection.