Wellness & Med Spas
Fort Lauderdale, FL
The Space Fort Lauderdale is a wellness sanctuary offering state-of-the-art biohacking and recovery services including cold plunge therapy (8 tubs ranging 37–55°F), infrared saunas (176–198°F), breathwork classes, red light therapy, sound baths, and athlete recovery yoga. Founded by Socratis Christoforou (Grant Cardone licensee and certified breathwork facilitator) and Joseph Dominguez, the facility emphasizes community, conscious living, and intentional wellness practices for both first-timers and experienced biohackers. Their knowledgeable coaches guide clients through personalized recovery sessions designed to reduce muscle soreness, manage stress, and enhance physical and mental well-being.
Ideal for: Active adults and fitness enthusiasts, Recovery-focused athletes, Stress and anxiety management seekers, Wellness-oriented community members
Service area: Fort Lauderdale and surrounding areas
8 Cold Plunge Tubs: Multiple temperature options (37–55°F) allow personalized cold exposure therapy for varying experience levels and recovery goals.
Certified Breathwork Facilitation: Founder Socratis Christoforou is certified in breathwork and leads transformative guided sessions integrated with cold plunge and sauna protocols.
Multi-Modality Recovery: Combined approach using cold plunge, sauna, red light therapy, and breathwork in single sessions optimizes muscle recovery and mental clarity for active adults.
Address: 1271 NE 9th Ave, Fort Lauderdale, FL 33304
Phone: (561) 590-2969
Website: thespaceftl.com
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