Yoga Studios
Hollywood, FL
The OM Spot is an infrared hot yoga studio and precision training center in Hollywood, FL, offering a wide variety of yoga classes for all skill levels, 7 days a week, 365 days a year. They provide group hot yoga classes, private one-on-one yoga sessions, precision training with certified trainers for injury recovery and fitness optimization, sound baths, meditation, kids' classes, and virtual on-demand content. Their community-focused approach includes personalized attention for beginners through advanced practitioners, with a new student special offering unlimited classes for 2 weeks to help your body adjust to infrared heat practice.
Ideal for: Yoga beginners seeking community support, hot yoga enthusiasts, fitness-focused individuals recovering from injury, people looking for personalized private instruction, busy professionals needing flexible scheduling
Service area: Hollywood, FL and surrounding areas
Infrared Hot Yoga Specialty: The OM Spot specializes in infrared hot yoga, which provides unique physical and mental benefits. They recommend 4-8 classes during the initial 2-week period to allow your body to fully adapt to the infrared heat practice.
Precision Training for Injury Recovery: Beyond yoga, they offer precision training with certified trainers who identify imbalances and create corrective programs for those dealing with minor injuries or chronic pain, allowing you to maintain fitness goals without pushing through pain.
Year-Round Availability & Flexibility: Open 365 days a year with classes 7 days a week, plus virtual on-demand content and private sessions, making it easy to maintain your practice regardless of schedule or location.
Address: 2339 Hollywood Blvd, Hollywood, FL 33020
Phone: (954) 807-3077
Website: theomspot.com
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