The Movement Center at MT Performance

The Movement Center at MT Performance, founded by Sherri Marshall, is a fitness studio offering yoga, barre, strength & yoga, and cardio & core classes designed to be accessible to all fitness levels and body types. With over a decade of experience and multiple certifications including personal training, functional training, corrective exercise, and 200-hour yoga instruction, Sherri keeps class sizes intentionally small to provide individualized attention while maintaining group energy. Whether you're an athlete, beginner, or returning to movement after injury, their philosophy centers on movement as medicine.