Yoga Studios
Chicago, IL
The Lab Yoga Studio is an all-levels yoga studio in Chicago's River West neighborhood offering dynamic yoga classes, restorative sessions, workshops, teacher trainings, and virtual classes. With over 100 years of combined teaching experience, their instructors specialize in athletic, creative yoga that challenges experienced practitioners while supporting beginners through modifications and props. They also offer yoga retreats, on-demand replays, and a comprehensive teacher training program for those looking to deepen their practice or become certified instructors.
Ideal for: Beginners and experienced yogis, athletes looking for strength-building yoga, aspiring yoga teachers, those seeking community-focused practice
Service area: Chicago, IL - River West and surrounding neighborhoods
100+ Years Combined Teaching Experience: The studio's instructors bring exceptional depth of knowledge and creative instruction to every class, from athletic sequences to restorative practices.
Comprehensive Teacher Training Program: Beyond drop-in classes, The Lab offers structured yoga teacher trainings for students seeking certification or advanced practice development.
Multi-Format Learning Options: Classes available in-studio, virtually, on-demand, plus workshops, retreats, and private events to accommodate different schedules and learning preferences.
Address: 1154 W Grand Ave, Chicago, IL 60642
Phone: (773) 531-3453
Website: labchicago.com
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