Fitness & Personal Training
Fort Worth, TX
The LAB Fort Worth is a 24/7 all-day gym offering personalized fitness training for all levels, located on Travis Avenue in downtown Fort Worth. They provide one-on-one personal training with certified coaches, small group HIIT classes (maximum 8 people), coached strength and conditioning programs, and customized workout plans tailored to weight loss, athletic training, mobility, or strength goals. Members receive personalized programming, monitored tracking, nutrition assistance, DEXA body fat scans, and access to recovery services in a team-oriented, safety-focused environment.
Ideal for: Athletes training for events, weight loss seekers, strength builders, fitness beginners seeking form coaching and accountability
Service area: Fort Worth, TX and surrounding areas
Small Group Maximum Sizes: HIIT classes capped at 8 people and small group strength training limited to 4 people ensures personalized attention and form correction from certified coaches.
Comprehensive Body Composition Tracking: Members receive DEXA body fat scans and monitored tracking as part of their program, providing objective data to measure progress beyond the scale.
24/7 Access with Included Nutrition Support: Round-the-clock gym access combined with nutrition assistance and personalized programming helps members achieve goals on their own schedule.
Address: 928 Travis Ave Suite 101, Fort Worth, TX 76104
Phone: (817) 585-1995
Website: theperformancelabfortworth.com
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