The Change Zone

    Your business?

    Fitness & Personal Training

    Charlotte, NC

    The Change Zone is a personal training studio in Charlotte founded on the 'Change Over Comfort' philosophy, offering 1-on-1 private training, small group training (POD, max 4 people), and hybrid training programs that blend in-person and remote coaching. Led by coaches focused on transforming mindsets alongside bodies, they emphasize holistic wellness covering physical fitness, mental strength, and emotional well-being. The studio prioritizes building a supportive community where clients push past limits to achieve lasting personal growth and confidence.

    Best for: AccountabilityFlexible Schedules

    Ideal for: Individuals seeking transformational fitness coaching, small group fitness enthusiasts, remote/hybrid training seekers, people committed to mental and emotional wellness alongside physical training

    Service area: Charlotte, NC and surrounding areas

    What Sets The Change Zone Apart

    Change Over Comfort Philosophy: Training programs are built on pushing clients past their comfort zones to achieve real transformation in physical fitness, mental strength, and emotional well-being.

    Multiple Training Formats: Offers flexibility with 1-on-1 private training, small group POD training (max 4 people), and hybrid training for clients who want to train remotely while staying accountable.

    Holistic Wellness Focus: Goes beyond physical training to address mental resilience, confidence building, and overall personal growth as core components of their coaching.

    One-on-One Personal TrainingGroup Fitness ClassesOnline/Virtual Training
    Personal TrainingSmall Group FitnessHybrid TrainingWellness CoachingCommunity-Focused
    Google Rating
    5.0 ★ (62 reviews)
    Phone
    (980) 202-0390

    Location

    Address: 2120 N Sharon Amity Rd, Charlotte, NC 28205

    Phone: (980) 202-0390

    Website: changeovercomfort.vip

    Get directions →

    Last updated April 21, 2026

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