The Bar Method Berkeley

The Bar Method Berkeley is a boutique fitness studio offering barre classes for all levels, founded by former litigator Helen Liu in 2013. The signature barre method uses body weight, ballet barre, and props to create a full-body workout that builds long, lean sculpted muscles while strengthening mind and body. Classes are taught by highly-trained instructors who customize exercises with modifications for prenatal clients, injuries, and varying fitness levels, with sessions available 7 days a week in-studio and via Zoom.