Fitness & Personal Training
Tampa, FL
Tampa Strength is South Tampa's premier personal training and golf fitness center, specializing in individualized fitness programs and elite golf conditioning. Led by trainers certified through the Titleist Performance Institute (TPI) and Onnit Academy, they serve everyone from general fitness clients to competitive golfers and athletes. Their approach combines traditional strength training with specialized golf biomechanics coaching, using TPI's physical screening to identify limitations and prescribe custom conditioning programs that improve swing mechanics, mobility, strength, and power.
Ideal for: Golfers seeking swing improvement, general fitness clients wanting personalized training, athletes training for performance, weight loss seekers, people with muscle imbalances or mobility issues
Service area: South Tampa, FL and surrounding areas
TPI & Onnit Certified Trainers: Trainers hold Titleist Performance Institute and Onnit Academy certifications, bringing specialized expertise in golf biomechanics and functional fitness that general gyms don't offer.
Golf-Specific Conditioning Programs: Uses TPI's physical screening process to correlate body limitations to swing mechanics, then prescribes custom conditioning that directly improves golf performance alongside overall fitness.
Proven Track Record with Athletes: Clients include PGA Tour golfers, Division I college athletes, and state champions—demonstrating results-driven training across all fitness levels.
Address: 2908 W Gandy Blvd unit a, Tampa, FL 33611
Phone: (813) 731-2901
Website: tampastrength.com
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