Yoga Studios
Palo Alto, CA
Talo Yoga is an intimate, community-centered yoga studio in Palo Alto founded by Emily Addy (RYT500) in 2024. They offer a full spectrum of classes including their signature Hatha Vinyasa flows, restorative yoga, yin yoga, prenatal sessions, meditation, and specialty offerings like sound baths and reiki. With experienced instructors specializing in various modalities—from prenatal and postnatal care to trauma-informed practices—Talo serves beginners through advanced practitioners and also offers private sessions, small group classes, and corporate events.
Ideal for: Beginners and experienced practitioners, pregnant women and new mothers, corporate teams seeking wellness events, individuals seeking meditation and mindfulness practices
Service area: Palo Alto and surrounding Silicon Valley communities
Founder-Led Community Studio: Founded in 2024 by Emily Addy (RYT500) who left a corporate career to create a personal, community-centered space in Silicon Valley. Emily brings deep training in traditional hatha yoga combined with modern vinyasa practice.
Specialized Prenatal & Postnatal Support: Dedicated prenatal classes and specialty CircleMoms cohorts for new mothers, reflecting the studio's mission to support mothers through movement, connection, and self-care.
Diverse Experienced Teachers: Team includes multiple RYT500-certified instructors with specialized expertise in prenatal care, trauma-informed practice, sound healing, pilates, and yoga nidra—offering highly personalized instruction.
Address: 437 Cambridge Ave, Palo Alto, CA 94306
Phone: (650) 900-5251
Website: taloyoga.com
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